jldicarlo's group -- CLOSED
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2007-12-12 6:46 PM |
Champion 8766 Evergreen, Colorado | Subject: jldicarlo's group -- CLOSED NAME: jldicarlo / Jennifer St. A's Oly because it's a big BT party. The only race I have planned is IMAZ in Nov 08. It will be my first IM! I am deploying to the middle east from the end of Jan to the end of July so I am trying not to make too many plans. I definitely want to swim the 10k swim again in August and if I get home in time I want to do the Boulder Peak Oly again. I need a HIM in Aug/Sep somewhere too. And once the IM is over I want to do another marathon. My BIG 2008 season goal is to remain uninjured. WEIGHTLOSS: Wow. I need to lose some SERIOUS weight. I would like to be 40lbs down by IMAZ. That whole knee surgery thing didn't do anything for my weight! I got my work cut out for me!!!!! I am currently working with a nutritionist. Her plan is AWESOME but I suck at following it!
Edited by jldicarlo 2007-12-28 10:46 AM |
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2007-12-26 3:03 AM in reply to: #1098568 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open Bump! And gratuitously padding my post count while doing it. C'mon! Any takers? I know you're out there! |
2007-12-26 4:12 AM in reply to: #1098568 |
Extreme Veteran 323 Seoul Expat Community | Subject: RE: jldicarlo's group -- open EDIT: I've sent an e-mail to your profile address........ Thanks, Bob Edited by Krakatoa 2007-12-26 2:52 PM |
2007-12-26 2:38 PM in reply to: #1098568 |
Expert 691 Cape Elizabeth, Maine | Subject: RE: jldicarlo's group -- open Jennifer, I would like to join your group. Like you, I will be doing the fall edition of IMAZ. Took 2007 off from racing Tris and am jumping in as of 12/17 and starting from scratch and build nothing but base. I did IMCDA in 2006 and had a group of 5 people from around the country that banned together and all finished the race. We were from different backgrounds, different abilities and covered the USA but continued to build each other thru the 20 weeks of training. Second reason for picking you is I suck at swimming, and you seem to be solid Third reason is I love folks in the military, my family includes many career service folks. Family Status: Married/ 18 years, two kids - son (12) and daughter (8) and a great dog! Current Training: Nothing over Z2, in week 2 of 16 straight weeks. I want to peak for some local races in June/July then focus on the IM beginning in late July till race day. This year's races: No tris, only running one marathon in April and a half-marathon in Sept. All the running and I ended up injured and haven't done much since late september. 2008 Race: Planned April - CMM marathon - run for fun, its a tradition. June - Mach Tenn Sprint/ 10 mile Moon pie run. July - Waterfront OLY/ Cedars of Lebanon Sprint. Sept: either Atomic man 1/2IM (prep) or Murfreesboro half marathon. November - IMAZ. What else would you like to know? |
2007-12-26 5:13 PM in reply to: #1117316 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open Blueraider_Mike - 2007-12-26 1:38 PM Jennifer, I would like to join your group. Like you, I will be doing the fall edition of IMAZ. Took 2007 off from racing Tris and am jumping in as of 12/17 and starting from scratch and build nothing but base. I did IMCDA in 2006 and had a group of 5 people from around the country that banned together and all finished the race. We were from different backgrounds, different abilities and covered the USA but continued to build each other thru the 20 weeks of training. Second reason for picking you is I suck at swimming, and you seem to be solid Third reason is I love folks in the military, my family includes many career service folks. Family Status: Married/ 18 years, two kids - son (12) and daughter (8) and a great dog! Current Training: Nothing over Z2, in week 2 of 16 straight weeks. I want to peak for some local races in June/July then focus on the IM beginning in late July till race day. This year's races: No tris, only running one marathon in April and a half-marathon in Sept. All the running and I ended up injured and haven't done much since late september. 2008 Race: Planned April - CMM marathon - run for fun, its a tradition. June - Mach Tenn Sprint/ 10 mile Moon pie run. July - Waterfront OLY/ Cedars of Lebanon Sprint. Sept: either Atomic man 1/2IM (prep) or Murfreesboro half marathon. November - IMAZ. What else would you like to know? Welcome aboard! Woohoo! Another Fall IMAZ'er who is starting from SCRATCH! YES! I am totally in the exact same spot as you right now...didn't do much in 2007 but have big plans for 2008! This should be FUN! Yes, I am very good at swimming, so fire away if you want any help! You said you ended up injured from all the running? What did you hurt? Time to add you to my friends list... |
2007-12-26 9:21 PM in reply to: #1117614 |
Expert 691 Cape Elizabeth, Maine | Subject: RE: jldicarlo's group -- open Heels, maybe PF, not really sure. I did run 10 miles this afternoon, longest run in over 4 months. Does not hurt while running, but at night and in the AM, ouch. Iced them good this evening. |
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2007-12-26 10:34 PM in reply to: #1117831 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open Blueraider_Mike - 2007-12-26 8:21 PM Heels, maybe PF, not really sure. I did run 10 miles this afternoon, longest run in over 4 months. Does not hurt while running, but at night and in the AM, ouch. Iced them good this evening. Oh, I have PF problems right now too. I'm trying not to run on it. Lots of ART and stuff....I wish it would go away. |
2007-12-27 12:10 PM in reply to: #1098568 |
Subject: ... This user's post has been ignored. |
2007-12-27 1:32 PM in reply to: #1118645 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open stjohn2912 - 2007-12-27 11:10 AM Do you have room for one more member? Though I have completed a couple of triathlons over the past few years (three sprints, one international and one half-ironman) I have never approached one with the right training foundation; I always had good intentions but ended up simply trying to survive each race. I am hoping that being a member of a group will be the motivating factor to consistently train for a race. I am a decent runner by nature, an okay rider, but not a very good swimmer. I noticed in your bio that swimming is a strong point for you, that is what caught my attention. Room for one more? Please? Andy PLENTY of room! You are only the second person! Come on in! The water's FINE! I think we could all use some consistent training so that could be a good group goal. When I was coached my coached preached consistency all the time. I mean...if you're out there day after day executing the plan you WILL get better! |
2007-12-27 3:52 PM in reply to: #1098568 |
Member 10 Indianapolis | Subject: RE: jldicarlo's group -- open is the group still open. i would like to join if possible. |
2007-12-27 4:22 PM in reply to: #1098568 |
Subject: ... This user's post has been ignored. |
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2007-12-27 4:34 PM in reply to: #1098568 |
New user 14 | Subject: RE: jldicarlo's group -- open Hello, I'm interested in this group if there's still room. NAME: Joel Wilkins STORY: 32 years old. Live in Bedford, Texas (Dallas/Fort Worth area). Work in Irving for a large software company - so long hours are pretty much assumed at specific times of the year. Also working on my Master's degree in Computer Science part time. I became interested in triathlon last season and ran a sprint (in Houston in August!!! Ugggh) and then I ran an Olympic race in Austin over Labor day weekend. I’ve been running pretty much my entire adult life - 3 marathons, 6 half marathons, several 10k's & uncountable 5k's. I'm not fast by any stretch of the imagination, but I have pretty decent endurance. Absolutely dread the swimming leg (and nearly gave up on the first half of the Austin triathlon when we had to swim upstream on the Colorado river). Biking is fine for me (and usually pretty enjoyable) but that probably just means that I'm not doing it correctly :-). FAMILY STATUS: Divorced, no kids, but two high strung dogs (Husky & Malamute). CURRENT TRAINING: I completed the White Rock marathon at the beginning of the month and have been sick/injured since. I stopped logging my workouts on BT after the last triathlon in September, but haven't completely stopped working out. I transitioned into my running season directly after Labor day and so have not been back in the pool or on the saddle since then. PREVIOUS RACES: Very disappointed with my two previous triathlon races. I'd psyched myself out so much over the open water swimming that I just set myself up for horrible races. The Olympic distance ended with me walking due to pretty bad leg cramps. 2008 RACES: This year I would really like to do multiple races - 3 or 4 sprints, 2 maybe 3 Olympic distance races and possibly a Half-Ironman (looking at either the PrairieMan - local race, or the Buffalo Springs in Lubbock, TX). But first, I have to get over my phobia of the swim start :-). This year is mainly focused on consistency and improving my overall competitiveness in all 3 sports. |
2007-12-27 4:58 PM in reply to: #1098568 |
Sometimes Sunny South Florida | Subject: RE: jldicarlo's group -- open Hi, if you've got the room for one more, I would like to join. My name is Patrick and I live in mostly Sunny South Florida. I am 38 yo and married with one great kid. Warning - I am a total beginner to triathlon racing, and this site... I used to run 5k's frequently, but that was some years, many pounds, and two knee arthroscopies ago. I have signed up for my first triathlon - a sprint - in early May, I'm hoping that is enough time to get up to speed. In February I've signed up for a 5k as a warm up to gauge my lost running abilities. |
2007-12-27 6:15 PM in reply to: #1098568 |
Expert 713 WV | Subject: RE: jldicarlo's group -- open Is there still room at this inn? I would like to join your group if possible. NAME: Dr Hammer/ Suzie Edited by Dr Hammer 2007-12-27 8:07 PM |
2007-12-27 7:40 PM in reply to: #1098568 |
Regular 90 Cherry Hill, NJ | Subject: RE: jldicarlo's group -- open Room for 1 more? Quick Bio: Married (17 very happy years) with 3 kids, 14, 12, 9 (girl/boy/girl) and 10 month old "puppy" (70 pound chocolate lab!!). Started training around Thanksgiving 2006, joined BT in December '07 and completed 2 sprints last summer (NJ State, Buckman -- you can see my race logs). Buckman, in mid-September took a lot out of me and I suffered a few injuries and a nagging flu -- just returning now to serious training. GOALS: 1. Transition to Olympic for summer '08 -- registered for Philadelphia Olympic and hope to also do the Buckman again -- to conquer it this time (rather than straggle to the end (NJ State was an incredible race, but Buckman was WAY harder and I was not adequately trained for the hills)). 2. Trim down another 10 lbs and KEEP IT OFF. Always looking for encouragement and help in staying on program. Look forward to getting to know y'all. |
2007-12-27 8:31 PM in reply to: #1098568 |
Subject: ... This user's post has been ignored. |
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2007-12-28 10:01 AM in reply to: #1098568 |
Expert 939 Tulsa | Subject: RE: jldicarlo's group -- open How many people can be in one group? I would like to join if there is still room. Let me know and i'll post my bio. |
2007-12-28 10:45 AM in reply to: #1098568 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open Wow...I leave my mentor thread for a day and it explodes! Yay! Okay, everybody above this post is IN (I haven't even counted yet, but that's okay). I'll go close it after this. Give me some time today to reply to your threads. I have to go into work this afternoon then squeeze in workouts after work then pack to go to CO but I will also reply to everyone tonight! |
2007-12-28 12:35 PM in reply to: #1098568 |
Expert 939 Tulsa | Subject: RE: jldicarlo's group -- CLOSED NAME: Ballyard7 / John STORY: I started running in high school as a way to lose weight. I ended up loving to run and have stuck with it ever since. This time last year i started getting tired of running everyday and wanted some variety. So i decided to do a triathlon. Luckly a tri group started up at my local YMCA at the same time with a bunch of beginners. So at least i had a few people to train with. So i did a super sprint in april and have been hooked ever since. FAMILY STATUS: Married for 2 1/2 years with 3 dogs and a kid on the way. CURRENT TRAINING: I'm on week 7 on a 20 week half ironman plan. I have a HIM in march so i'm in full swing. Although i'm finding the winter weather tough to deal with (for biking). THIS YEAR'S RACES: I did one half marathon, 2 - 10k's and 5 - 5k's 3 - 60 mile bike races. 1 - Duathlon Claremore OK sprint (April) - My first tri Tulsa Triathlon Olympic (June) - My first Oly Arkadelphia Mountain Man Oly (August) - Redman Half Ironman (September) - My first HIM...I was a little undertrained and ended up walking the last 4 miles of the run. It was a good learning experience though. As you can see, i didn't like the shorter stuff much and made a quick leap to the longer distances. 2008 RACES: Lake McMurtury Challenge (Feb) - Moutain bike race Ironman California 70.3 March Claremore sprint tri (April) Oklahoma City Half Marathon (April) Ironman Kansas 70.3 (June) Tulsa Triathlon Olympic (June) Hotter than Hell Hundred (August) Tulsa Run 15k (October) Route 66 Marathon (November) Redman 70.3 September Goal is to do Ironman Couer D' Alene 140.6 in 2009 A bunch of 10k's and 5k's throughout the year as well. My BIG 2008 season goal is to get in shape for the Ironman 2009 WEIGHTLOSS: I want to drop 10 pounds before March. |
2007-12-28 2:15 PM in reply to: #1116712 |
New user 4 Home | Subject: RE: jldicarlo's group -- open Hi - I'm at work now and procrastinated on getting into this earlier... I used to do triathlons in my younger days and today marks another year older. I'd like to join your group if it's still open. I will check back later and update my profile and such this weekend. So for now, is this the correct way to get into your mentor list? tks d [email protected] myspace.com/scrapstervibetrack |
2007-12-28 3:57 PM in reply to: #1098568 |
Member 10 Indianapolis | Subject: RE: jldicarlo's group -- CLOSED Background, I am 31, a paramedic, and former infantry marine. Since getting out of the Corps I have struggled with my weight. When I got out I weighed about 208 lbs and had very little body fat. Last year at this time I was up to 280lbs and enjoying all the food that I went so many years without. May 2007 I did the Indy Mini Marathon. Since then I have been casually training and am now down to 232lbs. I would love to take things to the next level and complete a triathalon, ( distance tbd) and a marathon in 2008. I am already signed up for the mini in may 2008. I think that this group will be great for me and will be a way to hold myself accountable. I have a lot of questions when it comes to training and what program is suitable. I have never really raced on a bike but look forward to the challenge. I am just getting into the swimming and once I get into shape can be a good runner. I look forward to working with everyone. |
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2007-12-28 8:26 PM in reply to: #1119108 |
Champion 8766 Evergreen, Colorado | Subject: RE: thanks for including me stjohn2912 - 2007-12-27 3:22 PM NAME: Andy STORY: I have been in law enforcement for the past 21 years with a large police department in North Carolina. As such, my hours can be rather crazy, certainly my diet isn't what it should be, and consisent amounts of rest come inconsistently. In May 2006, I survived the Half-Ironman down in Disney (97 degrees on race day) and shortly after that I started working a second almost full-time position as an Internal Auditor (after earning my Master's Degree I went back to earn my CPA to prepare for career #2). So I haven't done any training in about a 1 1/2 years. However, for the next three months I've got to attend a series of graduate courses in Leadership & Management so my police hours will become regular school hours and my internal auditors hours are put on hold until June. I'm hoping to use the next 3-4 months to get back into the swing again, develop a foundation that'll keep me goiong throughout the remainder of the year. CURRENT TRAINING: Just started running again. Haven't swam or ridden my bike since Disney. THIS YEAR'S RACES: None, but I did get to work 70-80 hours per week 2008 RACES: There is a new 1/2 ironman at the coast in November; if the next three months go well I'd like to try that. Welcome, Andy! I know all about the crazy hours thing. It's enough to drive you nuts! And it is certainly my most challenging training aspect. It used to annoy my coach too because I really couldn't tell him what I would be doing next week. I'm glad you are ready to get back into the swing of exercising. It will help EVERYTHING in life. A HIM is a pretty lofty goal, but reachable. Just make sure you keep evaluating that goal based on how the spring training goes! |
2007-12-28 8:29 PM in reply to: #1119137 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open joel.wilkins - 2007-12-27 3:34 PM Hello, I'm interested in this group if there's still room. NAME: Joel Wilkins STORY: 32 years old. Live in Bedford, Texas (Dallas/Fort Worth area). Work in Irving for a large software company - so long hours are pretty much assumed at specific times of the year. Also working on my Master's degree in Computer Science part time. I became interested in triathlon last season and ran a sprint (in Houston in August!!! Ugggh) and then I ran an Olympic race in Austin over Labor day weekend. I’ve been running pretty much my entire adult life - 3 marathons, 6 half marathons, several 10k's & uncountable 5k's. I'm not fast by any stretch of the imagination, but I have pretty decent endurance. Absolutely dread the swimming leg (and nearly gave up on the first half of the Austin triathlon when we had to swim upstream on the Colorado river). Biking is fine for me (and usually pretty enjoyable) but that probably just means that I'm not doing it correctly :-). FAMILY STATUS: Divorced, no kids, but two high strung dogs (Husky & Malamute). CURRENT TRAINING: I completed the White Rock marathon at the beginning of the month and have been sick/injured since. I stopped logging my workouts on BT after the last triathlon in September, but haven't completely stopped working out. I transitioned into my running season directly after Labor day and so have not been back in the pool or on the saddle since then. PREVIOUS RACES: Very disappointed with my two previous triathlon races. I'd psyched myself out so much over the open water swimming that I just set myself up for horrible races. The Olympic distance ended with me walking due to pretty bad leg cramps. 2008 RACES: This year I would really like to do multiple races - 3 or 4 sprints, 2 maybe 3 Olympic distance races and possibly a Half-Ironman (looking at either the PrairieMan - local race, or the Buffalo Springs in Lubbock, TX). But first, I have to get over my phobia of the swim start :-). This year is mainly focused on consistency and improving my overall competitiveness in all 3 sports. Hi, Joel! I have lived in Wichita Falls, TX and Abilene, TX so I hear ya on the hot racing thing. Whew. Texas is toasty in the summer. I have raced both Prairieman and Buffalo Springs. Great races. Buffalo Springs is my favorite but is by far the harder of the two. We can work on the swimming thing. But a good starting point is to swim lots. The more you swim, the more comfortable you are in the water and therefore the more confidence you will have at the swim start. I don't like swim starts either...so violent! I like that one of your goals is consistency. That really is absolutely KEY to any sport. If you are out there day after day putting in the time you WILL get better! |
2007-12-28 8:31 PM in reply to: #1119202 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open PKAZZO - 2007-12-27 3:58 PM Hi, if you've got the room for one more, I would like to join. My name is Patrick and I live in mostly Sunny South Florida. I am 38 yo and married with one great kid. Warning - I am a total beginner to triathlon racing, and this site... I used to run 5k's frequently, but that was some years, many pounds, and two knee arthroscopies ago. I have signed up for my first triathlon - a sprint - in early May, I'm hoping that is enough time to get up to speed. In February I've signed up for a 5k as a warm up to gauge my lost running abilities. Welcome, Patrick! May is PLENTY of time to get up to speed! We here at BeginnerTriathlete.com LOVE to help out beginners. Hence, the name. There are several free beginner plans on the site. Have you looked into importing one of them to get you training towards your race in May? |
2007-12-28 8:34 PM in reply to: #1119350 |
Champion 8766 Evergreen, Colorado | Subject: RE: jldicarlo's group -- open Dr Hammer - 2007-12-27 5:15 PM Is there still room at this inn? I would like to join your group if possible. NAME: Dr Hammer/ Suzie There is ALWAYS room at this inn! Welcome, Suzie! Life is always getting in the way, isn't it? And it comes in waves too. As long as you're still picking yourself up and starting again, you haven't lost yet! You are correct that you just have to make the working out a priority. We'll help you get on your way. I need to work on those same things! I do seem to have attracted all people who hate the water or the swim portion, so I guess I have my work cut out for me making y'all see how much FUN swimming can be!!!! |
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