Hamilton Hangover
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Hamilton Hangover - Run5 Mile
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Comments: ok, i know this is a january run, but it is called the hamitlon hangover for pitty sake, WATER would have been nice, there was not one water station throughout the entire course. i started out just fine and was passed alot but i knew i needed to keep my own or fizzle out. i know my first mile was 11:16 but then i really didn't pay too much attention other than i knew i was going to make my goal of doing it under an hour. i jockied back and forth with this cute but obviously slow guy, took some walk breaks but i must be running faster when i am running because i took A LOT of 1 minute walk breaks but still came out with the time i thought i would. i had my navy seals cadence going and scared the crap out of some poor other runner because i was yelling out the "WHO HA" and all that other stuff because it really gets the air in my lungs, i just didn't realize how loud i was yelling, OOPS. What would you do differently?: nothing, i am happy with my performance Post race
Warm down: had some water FINALLY, juice and a bagel and was just amazed at the top times of all the finishers. the winner did it in 26:15. and actually all the top 3 in each group did it in under 35 until we got to the women 40-49 age group. i was in awe! What limited your ability to perform faster: i'm slow Event comments: i wish they had more water Last updated: 2008-01-01 12:00 AM
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2008-01-01 3:11 PM |
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2008-01-01 3:13 PM in reply to: #1126329 |
2008-01-01 5:54 PM in reply to: #1126329 |
2008-01-01 6:39 PM in reply to: #1126329 |
2008-01-02 8:03 AM in reply to: #1126329 |
2008-01-03 9:53 AM in reply to: #1126329 |
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2008-01-08 7:40 AM in reply to: #1126329 |
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45F / 7C
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Age Group = 30-39
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got myself and the kids together. drove the kids to mom and dad's house for babysitting duty and made it over to the park with dh pete. registered, pee-ed several times, hung out with pete and erica and fretted a bit.
i actually did jog down to the starting line, but that is all.