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An Unconventional Freestyle Arm Entry Improves Performance (323%) | 2020-10-31 | |
Lesson # 2: Arm and Hip Rotation - The Shark Fin Drill (312%) | 2005-07-17 | |
Freestyle Hand Position (310%) | 2012-09-18 | |
Resolution Time + Workout (309%) | 2004-09-04 | |
Lesson #3- Hand Entry & Rotation (309%) | 2005-09-03 | |
The Merits of Stroke Work (284%) | 2008-08-05 | |
Swimming After Shoulder Reconstruction (284%) | 2012-02-06 | |
700 Yard Beginner Swim Workouts (281%) | 2007-04-11 | |
Guidelines for Beginner Swimmers + Workout (278%) | 2004-09-04 | |
Ten Steps to Improving Your Swim (269%) | 2004-11-28 | |
Lesson #4- Breathing and Full Stroke Swimming + Workout (266%) | 2005-10-02 | |
My Underwater Stroke Clinic Experience! (266%) | 2009-03-04 | |
4 Steps for Overcoming Fear of the Open Water (266%) | 2014-03-12 | |
Preventing Swimmer’s Shoulder (260%) | 2007-10-02 | |
Beginning or Improving Bilateral Breathing (260%) | 2011-02-04 | |
Lesson #8 – Advanced Concepts in Swimming - One Arm Drill (255%) | 2006-05-01 | |
How world champion swimmers breathe (254%) | 2011-09-13 | |
How to Master the Top 5 Challenges to Breathing in Freestyle (253%) | 2005-02-13 | |
Swim Question: Drills to Breathe Comfortably (253%) | 2007-11-19 | |
What Are Pull Buoys and How to Use Them to Help Improve Swimming (252%) | 2015-05-29 | |
Five Beginner Swimming Improvement Tips (247%) | 2013-06-07 | |
Member Case Study: Swimming on Sore Shoulder (241%) | 2006-01-29 | |
1250 Yard Beginner Swim Workouts (234%) | 2007-05-21 | |
Swimming with a Reconstructed Shoulder (232%) | 2012-01-19 | |
Lesson #5 - Fist Drill & Stroke Counting for Improvement (230%) | 2005-10-30 | |