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Article title	Date published
One Arm Dumbbell Row (688%)	2006-06-23
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Functional Strength Training for the Modern Triathlete: Part 2 (336%)	2012-05-22
Bench Press - Dumbbell, Palms Facing-In (282%)	2006-06-25
Decline Bench Press - Dumbbell (279%)	2006-06-25
Using Resistance Bands for Strength (277%)	2006-03-05
Bench Press - Dumbbell (275%)	2006-06-25
Standing Bent Over Two-Arm Dumbbell Extension (269%)	2006-06-23
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VIDEO: Strength Training at Home (268%)	2007-12-04
Seated Biceps Curl - Dumbbell (263%)	2006-06-22
Weight Training for Mass (259%)	2004-09-02
Incline Chest Fly- Dumbbell (255%)	2006-06-25
Dumbbell Press-Standing (255%)	2006-06-27
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Lying Dumbbell Tricep Extension (250%)	2006-06-25
Strength Training Plan for the Off-Season (244%)	2006-03-05
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Swimming with a Reconstructed Shoulder (235%)	2012-01-19
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Seated Row Machine-Overhand Grip (230%)	2006-06-21
Seated Bicep Curl - Incline Bench, Dumbbell (226%)	2006-06-22
Beginner Exercise Program: Month 1 (224%)	2006-01-30