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VIDEO: Vasa Ergometer Swim Bench - Part 1 (500%) | 2009-10-16 | |
VIDEO: Vasa Ergometer Swim Bench - Part 2 (424%) | 2010-12-10 | |
Preacher Bench Medium-Grip Barbell Curl (129%) | 2006-06-22 | |
Incline Bench Press-Barbell Wide Grip (126%) | 2006-06-25 | |
Incline Bench Press - Barbell Medium Grip (126%) | 2006-06-25 | |
Push-Up - Flat Bench (124%) | 2006-06-21 | |
Dips - Bench (124%) | 2006-06-22 | |
Bench Press-Wide Grip (124%) | 2006-06-24 | |
Bench Press-Barbell Medium Grip (124%) | 2006-06-25 | |
Bench Press - Dumbbell, Palms Facing-In (124%) | 2006-06-25 | |
Decline Bench Press - Dumbbell (124%) | 2006-06-25 | |
Step-Ups (124%) | 2013-11-19 | |
Where to Fit in Strength Training? (124%) | 2014-11-28 | |
Bicep Curl-Machine (122%) | 2006-06-21 | |
Bench Press - Dumbbell (122%) | 2006-06-25 | |
Incline Bench Press - Dumbbell (122%) | 2006-06-25 | |
Seated Bicep Curl - Incline Bench, Dumbbell (119%) | 2006-06-22 | |
One Arm Dumbbell Row (113%) | 2006-06-23 | |
Incline Chest Fly- Dumbbell (113%) | 2006-06-25 | |
Push-Up - Feet Elevated (113%) | 2006-06-26 | |
Weight Training: What if One is Time Constrained? (106%) | 2006-03-05 | |
Dumbell Workout (105%) | 2005-10-02 | |
Sit-Up-Decline Bench (104%) | 2006-06-21 | |
Seated Crunch-Twist (104%) | 2006-06-21 | |
Chest Fly - Dumbbell (104%) | 2006-06-25 | |