Beginner Triathlete - Beginners articles

A Walmart bike, a borrowed road bike or a new carbon fiber bike? You don't need to break the bank for your first triathlon bike.

History of the triathlon and distances.

A FAQ on using the site and a compilation of basic triathlon advice

A little bit of everything from training, your equipment list, laying out a transition area and other pre-race preparations.

A guide to beginning triathlon after 40

As it gets warmer and the seasons are changing, so is your training plan. Here are a few tips whether you are gearing up for a race or just changing to more outdoor training.

USAT and membership and racing.

Keep in mind that the taper period is as important to your body as all of the long hours you’ve put in the pool, on the bike and on the road. It is meant to help you rest, recover and rejuvenate.

Barbell hip thrusts are an exercise triathletes can use for more power and reducing injury.

I wanted to do something in my life before I hit the big 5-0. So, why not do a triathlon?!

The triathlon is known to be one of the most physically demanding sports it’s possible to take part in

Planning and Spacing Out Your Races for a Successful "A" Race

Training tips, workouts plans, free mentors and more

Self-described "old, fat guy" finishes his first solo sprint triathlon

It fell apart, but I didn't give up