Team BT's articles on Beginnertriathlete.com
VIDEO: Sculling
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VIDEO: Loosen
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VIDEO: Kicking on your Back
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VIDEO Swim Drills: Fingertip Drag Drill
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VIDEO: 'Pretty Running'
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VIDEO: Running Strides
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VIDEO: Standing Activation Warmup for Running
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VIDEO: Tempo and Stride Run Warmups
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VIDEO: Pull with Paddles
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VIDEO Swim Drill: Closed Fist Drill