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Team BT's articles on Beginnertriathlete.com
57%+ off Xterra Wetsuits + Free Shipping
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Receive over 57% off select wetsuits and speedsuits.Equipment Tracker
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Use this redesigned feature of your training logs to keep track of your time and mileage on all of your gear including shoes, bikes, tires, clothes, etc.
VIDEO: Nutrition Panel - Part 2
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Part two covers protein after workouts, caffeine usage during racing, the reason for muscle fatigue and general nutrition guidelines.VIDEO: Endurance Nutrition Panel - Part 1
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Top experts in triathlon nutrition answer your common training and race day nutrition questions.
VIDEO: Getting Comfortable with the Water
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Use these 3 drills to develop a feel of putting your head underwater and exhaling.
VIDEO: Stomach Kick Swim Drill
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The stomach kick swim drill is a good drill to get balanced properly in the water with your head down, legs up.VIDEO: The 'Pull' Drill
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Not really a swim drill, but more of a focus on proper catch and pull technique to engage the lats and not the shoulders.VIDEO Swim Drill: Single Arm Drill
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The single arm drill ensures that you are getting the rotation you need throughout your stroke.VIDEO Swim Drills: Catch-up Drill
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The catch-up swim drill will allow you to extend each stroke out to it's fullest before hand entry.
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Two Legged Squats