Team BT's articles on Beginnertriathlete.com
Detailed Sprint Triathlon Training Plans[NOT APPROVED]
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Tri Benbrook Sprint 2006: Transition
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Vytra TOBAY Triathlon: Triathlon Swim Start
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Abitaman #3: Triathlon Swim Start
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Alcatraz 2005: Transition
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Alcatraz 2005: Swim
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Leg Pull-In
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Hip Raise Crunches
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Oblique Crunches
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