login
Team BT's articles on Beginnertriathlete.com
One Leg Squat-Dumbbell
comments : 2
One Leg Squat-Dumbbell strength exercise instruction with picture and video. 
Standing Upright Row W/ Shoulder Press-Dumbbell
comments : 0
Standing Upright Row W/ Shoulder Press-Dumbbell strength exercise instruction with picture and video. 
Frontal Raise - Dumbbell
comments : 0
Frontal Raise - Dumbbell strength exercise instruction with picture and video. External Rotation-Standing
comments : 0
External Rotation-Standing strength exercise instruction with picture and video. Dumbbell Press-Standing
comments : 0
Dumbbell Press-Standing strength exercise instruction with picture and video. Push-Up - Feet Elevated
comments : 0
Push-Up - Feet Elevated strength exercise instruction with picture and video. 
Push-Up - Knees Bent
comments : 0
Push-Up - Knees Bent strength exercise instruction with picture and video. 
Upright Cable Row
comments : 0
Upright Cable Row strength exercise instruction with picture and video.
Show Per Page
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
Crunch - Legs on Bench