After three triathlon seasons, I finally decided that I wanted to actually see well during the swim portion. My vision is not so great. I had to find better goggles.

This Cycling plan is a general cycling program geared to help triathletes and cyclists improve their Critical Power over a 16 week period. Power and Heart-Rate versions

Although a computrainer can be a great asset to any athlete, it’s not the only way to improve your pedal stroke. I’ll list a number of pedaling drills below and how you can incorporate them.

From overweight with heart problems to becoming a triathlete

The goal in overcoming mommy guilt is to be able to train for and participate in triathlons while also being comfortable with the level of love and nurturing that must be given to the children.

Overhydration can be as dangerous to your health as underhydration. So what does a sweaty athlete need to know about staying adequately hydrated without stomach sloshing?

If you ask beginning triathletes what they fear most, a standard response usually includes some reference to mass swim starts and bike crashes.

Deep calf pain can be a tricky problem to deal with, and it’s appropriate that you are paying attention to this pain before it becomes a more debilitating injury.

BT talks one-on-one with HITS race director, Mark Wilson

No nudity in transition. This is one of the rules of triathlon we learned this week.

I had my pancreas removed four months ago, I’m doing some exercise, struggling with the diabetes, and my usual slim frame is putting on weight and I don’t ever seem to feel full up after eating

I am spending most of my time in Z4 and Z5. My question is does this support my goal of completing the 26.2 in sufficient time based on the cut-off?

When people say that sport is “just a game” don’t believe them. Love is not just hanging out with someone that you like and raising a family isn’t just putting food on the table. Sport is more too.

How long did it take to heal, also did it come back? I've got a race in three weeks, which is only a B race, but it looks like I will miss it as it is just too painful to ride.

Each week I see many triathletes who come to me for help in improving their swim. Although each athlete has developed his or her own way of swimming there are common threads within the technique flaws