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Training for a hilly Ironman
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How to train for hills when you don't have any hills to train onThey don't give medals for not puking
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First time triathlete conquers swim struggle and finishes at the front of the packBarefoot Running: A doctor's opinion
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Sports medicine doc weighs in on the pros and cons of barefoot running
Making time for the marathon
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How do you incorporate marathon training into a triathlon training plan?Gluten-Free Sports Diets
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Are you an athlete with celiac disease or have gluten sensitivity or intolerance? Find out the symptoms and learn how to eat gluten free.Ironman following microfracture knee surgery?
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A physician specialists addresses the questions of whether a triathlete complete an Ironman four months after microfracture knee surgeryThe Body in Sport - Part 2
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Part Two: On Appreciation and Acceptance. At some point your body will let you down. Then you have to decide whether it is really the enemy.VIDEO: Beginner Open Water Swimming
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Don't be scared for the swim! Gain more confidence for your open water swims with these tipsHow world champion swimmers breathe
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What triathletes can learn from a new world record in the 1500 metersTraining: Alone and disciplined? Or in a group and pushing?
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The pros and cons of training with a group or training partner
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What are the tricks and tips for inflating a disc wheel?