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December Cycling Challenge 4X4
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 2012-11-29 11:58 AM |
Expert  1951    |  Subject: December Cycling Challenge 4X4Anyone want to commit to ride at least 30 minutes, 4 days a week, during December? Bicycle/Trainer/Spinner Whatever works for you. :=) We can keep track on this thread and/or in our logs. I'm starting tracking of the challenge on Monday, December 3rd. |
 2012-11-29 12:13 PM in reply to: #4514951 |
| Subject: ... This user's post has been ignored. |
| 2012-11-29 2:08 PM in reply to: #4514975 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 wgraves7582 - 2012-11-29 1:13 PM KateTri1 - 2012-11-29 12:58 PM Anyone want to commit to ride at least 30 minutes, 4 days a week, during December? Bicycle/Trainer/Spinner Whatever works for you. :=) We can keep track on this thread and/or in our logs. I'm starting tracking of the challenge on Monday, December 3rd. You are becoming quite the challenge queen aren't you!!! (that is a good thing I am in because I need to get motivated for next April and winter riding is my first true love! Hope you don't mind but I won't be doing any inside riding! Thanks for the thought can't believe December is already here! Let's see what you got Bill... |
)| 2012-11-29 3:28 PM in reply to: #4514951 |
Elite 3489  Lakewood, CO | Subject: RE: December Cycling Challenge 4X4 I was only planning on doing 2x45 + 1x60 but I may be able to fit another 30 into the plan (especially if I drop 2 runs a week ) |
| 2012-11-30 2:37 PM in reply to: #4514951 |
| Elite 3489 Lakewood, CO | Subject: RE: December Cycling Challenge 4X4 By the Way - that first week of December will be challenging - Last week of the 5x5 run and first week of 4x4 bike |
| 2012-11-30 10:17 PM in reply to: #4514951 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December Cycling Challenge 4X4 That may keep me going on Jorge's plan! |
| 2012-12-01 3:05 AM in reply to: #4514951 |
| Champion 9430 No excuses! | Subject: RE: December Cycling Challenge 4X4 Count me in, gotta go better than the 5x5 running program that I blew up on last month |
| 2012-12-01 10:20 AM in reply to: #4514951 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December Cycling Challenge 4X4 got my first ride in today, with a fake brick on the treadmill |
| 2012-12-01 12:53 PM in reply to: #4514951 |
| Member 390 | Subject: RE: December Cycling Challenge 4X4 might me in but not sure about getting the bike in between Dec. 22 and Dec. 30 as I will be in Jamaica and the stationary bikes are not the best at the resort I as staying at. Must of the time I will run on the beach for an hour before breakfast the swim in the ocean mid afternoon but could try and get 30 mins. a day in |
| 2012-12-01 1:35 PM in reply to: #4517600 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 QueenZipp - 2012-12-01 11:20 AM got my first ride in today, with a fake brick on the treadmill Great job Judi!!! I had a really stressful end of the week. Some real bummer things happened at work that took the wind completely out of my sails. Looking at my trainer but just not having any motivation to do anything. I hate this feeling. |
| 2012-12-01 1:37 PM in reply to: #4517703 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 suefesta - 2012-12-01 1:53 PM might me in but not sure about getting the bike in between Dec. 22 and Dec. 30 as I will be in Jamaica and the stationary bikes are not the best at the resort I as staying at. Must of the time I will run on the beach for an hour before breakfast the swim in the ocean mid afternoon but could try and get 30 mins. a day in That sounds just fantastic. I've never been to Jamaica but it's my brother's favorite vacation destination. |
| 2012-12-01 2:27 PM in reply to: #4514951 |
| Master 2770 Central Kansas | Subject: RE: December Cycling Challenge 4X4 KateTri1 - 2012-11-29 11:58 AM I am in. My trainer and I are not on speaking terms right now, and I guess I am going to have to make the first move.Anyone want to commit to ride at least 30 minutes, 4 days a week, during December? Bicycle/Trainer/Spinner Whatever works for you. :=) We can keep track on this thread and/or in our logs. I'm starting tracking of the challenge on Monday, December 3rd. |
| 2012-12-01 3:16 PM in reply to: #4514951 |
| Expert 715 Twin Cities | Subject: RE: December Cycling Challenge 4X4 Alright, I am in. I am doing a 200+ mile ride the first weekend in August for The Best Dam Bike Ride and need to ramp up my bike training, now. |
| 2012-12-01 7:15 PM in reply to: #4514951 |
| Expert 1580 Ankeny, Iowa | Subject: RE: December Cycling Challenge 4X4 i am in. This will hopefully keep me going after my half mary next Sunday.  Thanks! |
| 2012-12-02 10:10 AM in reply to: #4514951 |
| Veteran 421 Boston, MA | Subject: RE: December Cycling Challenge 4X4 Count me in too, please! I was only planning on starting up three days a week, but am fairly certain I can squeeze in a short half hour ride per week to bump it up to four. I'm also having serious trainer motivation issues; it's sitting there mocking me as I type. Maybe I'll start with a nice little 30 minute ride today before diving into this challenge tomorrow. Happy cycling everyone! |
| 2012-12-02 3:27 PM in reply to: #4514951 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: December Cycling Challenge 4X4 Got another ride in today, OUTSIDE in December? Why yes. Cannot resist sunshine, light wind and 60 degree weather. |
| 2012-12-02 5:54 PM in reply to: #4518434 |
| Master 2770 Central Kansas | Subject: RE: December Cycling Challenge 4X4 QueenZipp - 2012-12-02 3:27 PM Got another ride in today, OUTSIDE in December? Why yes. Cannot resist sunshine, light wind and 60 degree weather. That sounds wonderful. It was almost 70 here today, so my run was amazing. It seems crazy to be wearing shorts in December. (I'm a wimp in cold weather and wear capris or tights as soon as the temperature dips to below 50). I'm looking forward to starting the challenge tomorrow. We're going to try to get my trainer adjusted (I've been having a lot of trouble; it seems related to my 650 tires -- according to the Cycleops people), and then I'll be ready to hit it. |
| 2012-12-02 5:59 PM in reply to: #4518434 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 QueenZipp - 2012-12-02 4:27 PM Got another ride in today, OUTSIDE in December? Why yes. Cannot resist sunshine, light wind and 60 degree weather. So jealous!!! Beautiful weather here in Tampa and I was stuck at home. Hubby was working and my son had a friend over. Good luck to us all... |
| 2012-12-02 6:09 PM in reply to: #4514951 |
| Subject: ... This user's post has been ignored. |
| 2012-12-02 8:11 PM in reply to: #4514951 |
| Expert 1694 Illinois | Subject: RE: December Cycling Challenge 4X4 I am in. |
| 2012-12-03 6:53 AM in reply to: #4514951 |
| Subject: ... This user's post has been ignored. |
| 2012-12-03 4:28 PM in reply to: #4514951 |
| Expert 1580 Ankeny, Iowa | Subject: RE: December Cycling Challenge 4X4 Ride #1 for this week completed this afternoon. |
| 2012-12-03 5:02 PM in reply to: #4520074 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 dimplespoo - 2012-12-03 5:28 PM Ride #1 for this week completed this afternoon. Awesome!!! |
| 2012-12-03 5:06 PM in reply to: #4518977 |
| Expert 1951 | Subject: RE: December Cycling Challenge 4X4 wgraves7582 - 2012-12-03 7:53 AM Another ride on my commute. ??? - Does my commute count for 2 rides since it is 20+ miles each way? Just checking or do I have to ride 4 days a week? (I probably should do this anyways Good question and honestly, it's up to you. The idea is to have the challenge... so ... the best choice is what "ups" whatever you are currently doing.... Edited by KateTri1 2012-12-03 5:06 PM |
| 2012-12-03 7:20 PM in reply to: #4514951 |
| Regular 91 | Subject: RE: December Cycling Challenge 4X4 I'm in. I've never started or completed a challenge. This is a good one and will start getting my bike workouts ramped up to begin my plan for IMLP!! Are we just keeping track in our own logs? Thanks--Happy December! |
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