we won a gold!!!!!!!!!!!!!

go team gb  

and another oh and a bronze to keep adlington company  

Nicole Cooke was awesome.  I thought she had lost it in the final corner when she dropped of the back and again when she seemed to loose a little speed in the sprint, but she had the speed to finish

Agreed.  I didn't think she'd make it.  That looked like one tough race with the conditions yesterday.  I can't imagine riding through that downpour. 

I heard that your track cycling team is impressive and will clean up the medals in track cycling too.

hopefully but knowing our luck we'll fcuk it up. the joys of being british  

For the amount of money you guys seem to have spent on your cycling team and tech development and stuff I hope not... i cant wait to see Cavendish! and Hoy!!! mmmm...

Anyone else i should be looking out for? 

hey rebecca adlington won another gold in the pool; smashed the world record by 2 seconds and won by 6 seconds - wow!!!!!!!!

And not just any WR either--but the oldest swimming WR left set by Janet Evans in 1989.  Well done...she looked great.

it's brilliant isn't it? btw was janet evans the one with the funny windmill stroke?

also what was cool today on the bbc was an interview with anita longsbrough the previous british gold medal winner and her husband hugh porter, the cycling commentator during the men's cycling points race.  

wow!!!!!!!!!!!! christine ohuruogu kicked some a$$!!!!!

i shouldn't take the out of the american girl BUT what were those arm things about and did nobody tell her the race is 400m not 350m  

but argh @ cav and wiggins, not winning the madison - grrrrrrrrrrrrrrrr!!!!!!!!!!!!!!!! 

Yes I believe you are right about Janet Evans having  windmill stroke.  heard it last somewhere.