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Boston's Run to Remember 5 Mile
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Boston's Run to Remember 5 Mile - Run
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Comments: Lined up where I thought Denise & Amanda had said they would be -around 10mm pace- because I was planning to stay at that pace to just see how things went. Could not find them! So, just kind of started jogging really-easy pace, and went by how I felt, rolling on. For me- silly as it seems- emotional- just so good to be running again- and with a number on.Taking in the people- the place-the moment-It's all good..just oh so happy to be here... What would you do differently?: Wear shorts-find buds- but really-all ok.  Post race
Warm down: Hr must have been up at end cuz did have transient nausea...made myself walk around- did my own little happy dance-!!! then went back to wait for Denise & Amanda..light stretching, drank some gatorade What limited your ability to perform faster: Goal was not about speed..Have been in Pt..Injury 12/8. ran (for bday !)12/22 3 mi, ran 2 mi on NYD then nothing til 2 days before race 3/10-easy 3 mi.Race was first run in MONTHS..so no expectations of "racing" just needed to RUN. Event comments: Injury is "present" but tolerable- chose to attempt a 5 mile 'fun run" just to see where I was both injury & training wise. Really wanted to enjoy the other BTers racing the 5 & 1/2 mary...ALL were awesome!Kathy G is rockin the world!Glen did a PB without really trying, Amanda is Back, Denise is cruisin, Max is his fabulous self - May is on her way to Ironwoman, Joanne is on track for a great season, Nikki is back, and sweet Capt'n Jack -mentor & Ironman in training ,met Lynette from Me..Met Glen's bud Nicole & fiance,Great to see Emily G, Mr. Capt'n & Mr. G It's almost SPRING.... It is ALL GOOD.:) Last updated: 2006-03-13 12:00 AM
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 2006-03-13 9:31 AM |
Master  1946     Bronze member |  Subject: Boston's Run to Remember 5 Mile |
| 2006-03-13 9:41 AM in reply to: #368175 |
Pro 4612  MA | Subject: RE: Boston's Run to Remember 5 Mile I'm glad you ran without h urtting yourself Glen was trying to make sure I kept you in check... but you disappeared at the start line! |
| 2006-03-13 9:45 AM in reply to: #368175 |
Champion 8903 | Subject: RE: Boston's Run to Remember 5 Mile Wooo hoooo! Getting back in the game is good. Glad you survivied OK, hope this is the first step on the road back to a great season!
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| 2006-03-13 10:38 AM in reply to: #368175 |
| Expert 842 | Subject: RE: Boston's Run to Remember 5 Mile That is awesome...I am so happy to see that you are making progress. If it's not getting worse, then it must be getting better. I can't believe how fast you ran with little training and a gimpy stem...you are going to be scarry good this year once you are at 100% Mark |
| 2006-03-13 10:43 AM in reply to: #368175 |
Coach 10487 Boston, MA | Subject: RE: Boston's Run to Remember 5 Mile THAT IS THE BEST NEWS EVER! I am so happy for you as you have been very smart and optimistic dealing with your injury. BTW, where is the other pic from you avatar. (it is a pretty cool, you should change it back! Keep it up |
)| 2006-03-13 11:31 AM in reply to: #368175 |
Extreme Veteran 532 Plymouth MA | Subject: RE: Boston's Run to Remember 5 Mile |
| 2006-03-13 11:43 AM in reply to: #368175 |
Buttercup 14334 | Subject: RE: Boston's Run to Remember 5 Mile Woohooo! Way to get back at it! |
| 2006-03-13 1:05 PM in reply to: #368175 |
Extreme Veteran 596 ma | Subject: RE: Boston's Run to Remember 5 Mile It was great to see you again, and especially great to hear that you are BACK!!!! Great job! |
| 2006-03-13 9:10 PM in reply to: #368175 |
Frugal Gear Geek 2199 having fun with the kids | Subject: RE: Boston's Run to Remember 5 Mile nice to see you running again. Rest up, we are counting on you to find more hardware at Cranberry this year  |
| 2006-03-14 6:59 AM in reply to: #368175 |
Member 30 South Shore, Massachusetts | Subject: RE: Boston's Run to Remember 5 Mile Welcome back. That was an amazing run for someone who's been off for 4 weeks. Glad you had fun and you're feeling better. Hope it continues to improve. Joe |
| 2006-03-14 7:53 AM in reply to: #368175 |
| Pro 3903 Andover | Subject: RE: Boston's Run to Remember 5 Mile Wonderful to see you again, Joanne, especially with a race number on! Glad the injury is tolerable--that sounds like progress. Looking forward to many more gatherings, and seeing you on the podium again this year! I know it’s not s sexy as yours but… here’s my Happy Dance for you:  |
| 2006-03-14 8:01 AM in reply to: #368175 |
Expert 770 acton, Ma | Subject: RE: Boston's Run to Remember 5 Mile Not only did you run the 5 miles, you placed in the top 10! You're amazing
It was good to see you again! |
| 2006-03-14 8:28 AM in reply to: #368175 |
Coach 10487 Boston, MA | Subject: RE: Boston's Run to Remember 5 Mile DAM, I missed the top 10 finished... YOU rock indeed (badassbuddy_com-discobud2.gif) Attachments ---------------- badassbuddy_com-discobud2.gif (3KB - 71 downloads) |
| 2006-03-14 9:33 AM in reply to: #369002 |
Extreme Veteran 596 ma | Subject: RE: Boston's Run to Remember 5 Mile amiine - 2006-03-14 8:28 AM DAM, I missed the top 10 finished... YOU rock indeed hey...i missed that one too!!! YOU GO GIRL!!!!!!!!!!!!! |
| 2006-03-16 9:18 AM in reply to: #368175 |
Champion 4902 Ottawa, Ontario | Subject: RE: Boston's Run to Remember 5 Mile Excellent run!!!! Congratulations ... |
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java, yogurt, tunes...drive faster than should-get to venue later than planned- fret over howmany layers and what to do with extra junk!
all pretty typical!
wander around gettingnumber-finding BTERs..that's all folks!