Subject: RE: Do swim caps make a difference?Mark Spitz won 7 gold medals with no cap, no goggles, a mustache, and a regular old speedo (I think they were just nylon or polyester, no lycra back then). So yes, you can be pretty fast without all the stuff. About half the guys I swim with wear caps in practice. Mainly for protecting their hair, I assume. I wear one in the pool only when the water is colder. I always wear a bright one in open water just to make myself a bit more visible. I'm a relatively good swimmer by triathlon standards, but I doubt that the cap makes me measurably faster... Brian |