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3.11.12 Sunday Funday
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 2012-03-11 7:50 AM |
Elite  4583   |  Subject: 3.11.12 Sunday FundayGoooood morning! Whatcha got today? I'm heading out for a 17 mile run...looks like I'll be starting in the dark! |
 2012-03-11 8:19 AM in reply to: #4090568 |
| Subject: ... This user's post has been ignored. |
| 2012-03-11 8:20 AM in reply to: #4090568 |
Extreme Veteran 580 ft. mitchell ,al / columbus ga | Subject: RE: 3.11.12 Sunday Funday 20-30 mile easy spin hrt under 130. last day of recovery week. |
| 2012-03-11 8:20 AM in reply to: #4090568 |
| Subject: ... This user's post has been ignored. Edited by dossheepos 2012-03-11 8:21 AM |
| 2012-03-11 8:20 AM in reply to: #4090568 |
Master 8251   Eugene, Oregon Bronze member | Subject: RE: 3.11.12 Sunday Funday Already done on this side of the world. 100 km of biking (3:40), 50 minutes of running afterwards. Worst part of the whole endeavor was hauling my bike up four flights of stairs during "transition". First time I felt like I actually might be able to run 13 miles after all that biking; didn't, though, as temps were edging toward triple digits by then. Now have horrible bike shorts tan! 20 minutes of easy swimming tonight to stretch out. |
| 2012-03-11 8:21 AM in reply to: #4090568 |
| Master 3195 Just South of Boston | Subject: RE: 3.11.12 Sunday Funday 9 mile run in the book. Now off to my daughters basketball games |
| 2012-03-11 8:22 AM in reply to: #4090568 |
| Expert 727 South Windsor CT | Subject: RE: 3.11.12 Sunday Funday Sunday Brick...........30 mile ride and a 10k run for me. |
| 2012-03-11 8:41 AM in reply to: #4090568 |
| Master 1970 Somewhere on the Tennessee River | Subject: RE: 3.11.12 Sunday Funday 25 miles on the trainer followed by 5 miles on the tread mill. Will swim 1.2 miles when the pool opens at 1:00 this afternoon. Time to get serious. |
| 2012-03-11 9:15 AM in reply to: #4090568 |
| Expert 1115 Spokane, WA | Subject: RE: 3.11.12 Sunday Funday 1900yds in the pool followed by a 9 mile run on tap for this morning, Y doesn't open til 9  |
| 2012-03-11 11:09 AM in reply to: #4090568 |
| Melon Presser 52116 | Subject: RE: 3.11.12 Sunday Funday Hour+ rough ocean swim. Ruff, ruff, ruff! 2:12 run. It was an adventure. At one point I was running along, madly scratching my arms from mosquito bites, and this one guy felt sorry for me, so he climbed his tree and picked a big guava for me, took off some of the cool juicy peel and put it on my arms. Much better! I took the nice ripe guava home for a snack later. |
| 2012-03-11 11:16 AM in reply to: #4090568 |
| Elite 7783 PEI, Canada | Subject: RE: 3.11.12 Sunday Funday 3750 meters in the pool this morning. Will be going for a short 20 min run with my wife shortly. |
| 2012-03-11 11:54 AM in reply to: #4090568 |
| Master 6834 Englewood, Florida | Subject: RE: 3.11.12 Sunday Funday 13.1 miles this morning. Great day although it was a bit on the warm side. And I beat both of my goals. Yeah! |
| 2012-03-11 12:23 PM in reply to: #4090568 |
| Master 2771 Los Angeles, CA | Subject: RE: 3.11.12 Sunday Funday Greetings! Noticed alota swimming and running happening today. =) Waiting for the weather to warm up a bit more before OWS practice (it's in the low 50s here right now). Whether that happens for not, I'm gonna get my 10 mile run in before the day is over! ^_^ |
| 2012-03-11 2:15 PM in reply to: #4090568 |
| Expert 1662 Spokane, WA | Subject: RE: 3.11.12 Sunday Funday 16 mile repeat of last weeks long run today. 8:20/mi pace. Had to cut it short from planned 17.2 miler due to time constraints. Damn you daylightsavings! It was terible out this morning with pouring rain for 5 of the miles and consistent rain for the rest. Nice to have temps in the mid 30's in the morning though. |
| 2012-03-11 5:48 PM in reply to: #4090568 |
| Expert 989 Broomfield, CO | Subject: RE: 3.11.12 Sunday Funday 90 mile bike followed by a 10 mile brick run. Started the bike in the rain finished in the sunshine. I didn't put on sun screen, I mean really who puts on sunscreen when it's raining? Now I'm sun burned :-/ |
| 2012-03-11 5:56 PM in reply to: #4090568 |
| Member 247 Loves Park | Subject: RE: 3.11.12 Sunday Funday 60+ degrees in Northern Illinois is the beginning of March? This is unheard of. Finally was able to get off the trainer and go for a ride outside. Did 30 miles easy this afternoon and now going for a swim. |
| 2012-03-11 6:29 PM in reply to: #4090568 |
| Expert 2098 Ontario Canada | Subject: RE: 3.11.12 Sunday Funday got in a nice easy 10K this morning, first run in a week. I have been too busy in the pool trying to learn to swim and with the bike , too hit the roads as much as I would like. |
| 2012-03-11 6:49 PM in reply to: #4090568 |
| Member 20 OH | Subject: RE: 3.11.12 Sunday Funday Planned a 70 mile run but a flat tire 32 miles in convinced me to turn back early. Still got a good ride and then short run in though. Great weather in Cincinnati! |
| 2012-03-11 9:32 PM in reply to: #4090568 |
| Extreme Veteran 561 Wauwatosa, WI | Subject: RE: 3.11.12 Sunday Funday Does mashing a 40-pound vintage 1940s balloon-tire bike into the wind for an hour while wearing tight jeans count towards my triathlon training? What awesome weather today.  |
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