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6.7.11 Terrific Tuesday!
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 2011-06-07 8:14 AM |
Elite  4583   |  Subject: 6.7.11 Terrific Tuesday!Goooooood morning BT!No real workout plan today...hoping to swim out at the resevoir where the race starts. The water temp is a good 25 degrees colder than what I've been swimming in...brrrr!Have a great training day peeps! |
| 2011-06-07 8:17 AM in reply to: #3536534 |
Pro 9391   Omaha, NE | Subject: RE: 6.7.11 Terrific Tuesday! 1600m in the pool this morning |
| 2011-06-07 9:10 AM in reply to: #3536534 |
Master 1736 Midcoast Maine | Subject: RE: 6.7.11 Terrific Tuesday! Run (45 mins) this morning before everyone woke up, bike (60 mins) this evening. |
| 2011-06-07 9:21 AM in reply to: #3536534 |
Master 1526 Bolivia, NC | Subject: RE: 6.7.11 Terrific Tuesday! Easy 5 miles this morning. I'm much more relaxed with no races for a couple of months. |
| 2011-06-07 9:56 AM in reply to: #3536534 |
Veteran 364 Columbus | Subject: RE: 6.7.11 Terrific Tuesday! Bike after work. Debating on a 25mile or 43 mile route. Guess it depends on how stressed work makes me. |
| 2011-06-07 10:47 AM in reply to: #3536534 |
Extreme Veteran 341 Woodstock, MD | Subject: RE: 6.7.11 Terrific Tuesday! 2-mile run this morning. Going to bike after work, but not sure on the route / length yet. |
| 2011-06-07 10:59 AM in reply to: #3536534 |
Extreme Veteran 829 Tennessee | Subject: RE: 6.7.11 Terrific Tuesday! Pool drills this morning. No run today, I got that done last evening in the 95 degree heat here in the southeast! I think I am going to have to start doing some early morning runs while the temps are around 70 degrees, but that messes up my swim!
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| 2011-06-07 11:14 AM in reply to: #3536534 |
Regular 199 Galesburg | Subject: RE: 6.7.11 Terrific Tuesday! Good Mornin'! Hope it's OK that I join in. My name is Andy. My "daily": Yesterday: SRD, much needed. Tonight: 4 mile run. Training for the Quad Cities Tri, a sprint--600 yd. swim, 15 mile bike, 5K run--on 6/18. First tri of the season, second time I've done that race, and third tri ever. |
| 2011-06-07 12:17 PM in reply to: #3536534 |
Member 6 | Subject: RE: 6.7.11 Terrific Tuesday! 12M/5K Brick this morning |
| 2011-06-07 12:26 PM in reply to: #3536992 |
Elite 4583 | Subject: RE: 6.7.11 Terrific Tuesday! buscha - 2011-06-07 11:14 AM Good Mornin'! Hope it's OK that I join in. My name is Andy. My "daily": Yesterday: SRD, much needed. Tonight: 4 mile run. Training for the Quad Cities Tri, a sprint--600 yd. swim, 15 mile bike, 5K run--on 6/18. First tri of the season, second time I've done that race, and third tri ever.
Welcome Andy! Please join in! This is a great thread to get motivated and stay motivated! |
| 2011-06-07 12:27 PM in reply to: #3536534 |
Master 6834 Englewood, Florida | Subject: RE: 6.7.11 Terrific Tuesday! 3.5 miles predawn running this morning. It was warm, but anything before sunrise works for me. Enjoy the day! |
| 2011-06-07 3:23 PM in reply to: #3536534 |
Member 48 Washington | Subject: RE: 6.7.11 Terrific Tuesday! Just got done with a crossfit workout. Today was Helen and I finished in 12:10 which is a bit longer than I would have liked. Oh well, still a good workout. heading to the pool tonight. |
| 2011-06-07 3:31 PM in reply to: #3536534 |
Expert 2189 Dodge County, MN (out in the corn) | Subject: RE: 6.7.11 Terrific Tuesday! 2500m in the pool this morning. Today was the first day of exams; two more to go. I'm heading home to grade more portfolios and enter grades. Ah, the life. |
| 2011-06-07 3:36 PM in reply to: #3536534 |
Master 1367 Dirt Road | Subject: RE: 6.7.11 Terrific Tuesday! 8 mile run over the river and through the woods and 2500yds in the pool. |
| 2011-06-07 3:37 PM in reply to: #3536534 |
Regular 95 | Subject: RE: 6.7.11 Terrific Tuesday! 1 mile run. 23 mile bike commute to work. 23 mile bike commute home. |
| 2011-06-07 4:08 PM in reply to: #3536534 |
Master 2500 Crab Cake City | Subject: RE: 6.7.11 Terrific Tuesday! day of rest for me today. Race day is 5 days away!!! |
| 2011-06-07 6:09 PM in reply to: #3536534 |
Expert 1535 Coeur D'alene, ID | Subject: RE: 6.7.11 Terrific Tuesday! 30m/5K brick. Cool and windy day made it a good workout. |
| 2011-06-07 6:58 PM in reply to: #3536534 |
Elite 7783 PEI, Canada | Subject: RE: 6.7.11 Terrific Tuesday! 30 min swim at lunch - first one in 3 weeks, eeeek! 30 min run with my wife after work. Lots of 3's today.... |
| 2011-06-07 9:33 PM in reply to: #3536534 |
Extreme Veteran 463 Mayberry | Subject: RE: 6.7.11 Terrific Tuesday! day old pizza at dinner didn't sit well. will call it a rest day and hit the pool and ? tomorrow. got an oly in my sites. time to start ratcheting it up. |
| 2011-06-07 10:03 PM in reply to: #3536534 |
Expert 684 Bend, OR | Subject: RE: 6.7.11 Terrific Tuesday! 2100 meters in 45+ mins this morning. Then a field trip with my students... took them on a decently long hike and then river rafting down the Deschutes. It was good times! But I am tired... three more days of work for me!!!!! |
| 2011-06-07 10:11 PM in reply to: #3536534 |
Master 1681 Rural Ontario | Subject: RE: 6.7.11 Terrific Tuesday! I fee FAT-igued today. Unscheduled Rest day. |
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