The plan to put in 600km bike route that basically goes all around the GTA in the 'greenbelt' - would be pretty awesome, i think. any thoughts? I am guessing some of these areas already have great cycling but would help support our tri training for sure.
I think they're just planning to sign existing back roads as being part of the cycling route. I'm in favour, as it reminds drivers to look out for us, but nothing stops us from riding those roads today ...
That's what I thought - but couldn't tell the detail from the map. It definitely helps having routes where cars expect to see cyclists, also signage with directions and just knowing that other cyclists are likely to be out ...
This month's fun and fast training will help you improve performance and raise your metabolism so that you are feeling a bit hungry all the time and really burning up those calories.
Lots of updates in this version! Map your routes and elevation profiles of single sport workouts, bricks and races! Directly integrates into BT's training log to assign routes to workouts.
Known for its brutal cadences, nasty sprints and 12-minute hills, the spin class seems to be the perfect substitute for a raunchy ride outside. But is it?
“Less is more,” is a common buzz phrase in endurance sports today. It refers to the trend of training less but focusing on intensity and quality rather than on quantity.