Subject: Insoles I supinate, not massively but my wear is on the outside of the heal on all shoes. At the moment I have heel and post-tib issues. On my right leg, this also contributes to foot, knee and hip issues my left leg/side is fine. I've tried strengthening exercises helped by Physio and continue to stretch and strengthen the right leg, problem still not fixed after 1 year!
I don't have inner soles, well what I mean is orthodic or moulded soles. Anyone suggest any? My running shoe shop stocks footbalance insoles and my friend said Superfeet blue insoles.
I've been wearing stability running shoes Hoka, Saucony and I think this is the wrong choice for supination, from what I have read supinators need a neutral cushioned shoe, with a netural cushioned insole.
Any suggestions on inner soles? Do they help! BTW 3 physios have checked my leg length there are no issues here between left/right Edited by mortirolo 2019-10-13 6:37 AM
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