General Discussion Triathlon Talk » 4.27.17 Thursday Training! Rss Feed  
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2017-04-27 7:32 AM

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Elite
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Subject: 4.27.17 Thursday Training!

Good morning peeps!

4:30am:  90 minute run:  1 mile WU / 3X2 miles at above race pace w/.5 mile recovery jog between.  I. am. done.    Recovery day tomorrow though so I am a happy gal.

Off to school for an early morning meeting and staying late for an after school meeting...long day ahead!

Have a great day BT!



2017-04-27 8:19 AM
in reply to: ingleshteechur

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Subject: RE: 4.27.17 Thursday Training!

Sounds like a good (and challenging) workout, Kim.

Day off for me - some dynamic stretches this morning. I'm also supposed to practice transitions, which hopefully will happen. My kiddo has a t-ball game this evening, so we'll see how things shake out.

Have a great day!

2017-04-27 11:11 AM
in reply to: ingleshteechur

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Expert
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Tyrone, Georgia
Subject: RE: 4.27.17 Thursday Training!
Good Thursday all!

Just back from my whirlwind trip, training suffered but not much I can do.

This morning got in 2200 yards in the pool, 1 hour on the trainer, and 30 minute run with 6X1' 10K pickups.

Travel this afternoon to NC for mother in law birthday as well as Olympic distance on Saturday.

Have a great day!
2017-04-27 3:57 PM
in reply to: dandr614

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Subject: RE: 4.27.17 Thursday Training!
Impressive workouts peeps!

2150 in the pool this afternoon, 8-10 mile run tonight. Really starting to get the feel back for trainng, time to start adding in some intensity next week
2017-04-27 4:17 PM
in reply to: ingleshteechur

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Pro
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Melbourne FL
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Subject: RE: 4.27.17 Thursday Training!

45 min dog walk, 1.5mi run, 400 yard swim.  backyard pool is finally a tolerable temp fro this FL wimp!  heat and humidity is hear today, feels nice.

2017-04-27 5:11 PM
in reply to: Donto

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Master
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Eugene, Oregon
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Subject: RE: 4.27.17 Thursday Training!
I feel your pain....I had five hours of meetings at school on Wednesday! It is my least favorite part of teaching and why I would never think of being an administrator--even more meetings!

5 AM: 1:20 trainer ride with a bunch of long, big-gear pickups in Z3.

Now in the final stages of moving chaos (movers come tomorrow). Just hope new place is quiet enough! Off to run (early AM here now).


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