Subject: RE: 4.27.17 Thursday Training!Good Thursday all!
Just back from my whirlwind trip, training suffered but not much I can do.
This morning got in 2200 yards in the pool, 1 hour on the trainer, and 30 minute run with 6X1' 10K pickups.
Travel this afternoon to NC for mother in law birthday as well as Olympic distance on Saturday.
Have a great day! |