Subject: RE: 11.13.15 Triskaidekaphobia Friday!Late posting, but better late than never!
9:30am - taught my usual 50 min spin at the community college. I had a new person join in today - he is 82 and did so great!! Most of my people are retirees and over the age of 65 and I LOVE them! I kept it very easy intensity wise for me.
I went and did athlete check in yesterday and got all my gear. Holy crap now just obsessing over what to put in special needs bags, and all the other bags. Trying not to over think things! Getting real!
Went to a Slowtwitch IMAZ party tonight at my triathlon store - it was amazing seeing everyone there! Got a little emotional at the end…what a journey. Time to do this! I'm ready!
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