Discussions on a good stroke count, getting faster on the swim, swim drills to get faster, recommended swim drill time and 'my wetsuit is making me slow'.
Should I be working on getting faster at running by doing the longer distances and working up slowly over time or run faster for shorter distances now?
In order to maintain the rest of our life, we also have to become skilled at time management. Here are a few suggestions for getting workouts in when you can.