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AB CHALLENGE
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 2005-01-16 11:22 PM |
Extreme Veteran  386   Fort Worth, TX |  Subject: AB CHALLENGEGreetings one and all!! An ab challenge is being organized. This came about because TriMom217 is all gimped up with a broken ankle. GET BETTER SOON ELLEN!!! But not too soon cause I wanna see Max & c2fd in their nurses outfits!! ANYWAYS...the challenge! Weeks go from Monday to Sunday Week1: 3 workouts of 10 minutes each Week2: 3 workouts of 15 minutes each Week3: 3 workouts of 18 minutes each Week4: 4 workouts of 15 minutes each Week5: 4 workouts of 18 minutes each Week6: 4 workouts of 20 minutes each Week1 starts tomorrow!!! Stand up and be counted! Logs will be checked. Abs will be steeled. Ankles will be mended! |
| 2005-01-17 9:50 AM in reply to: #104616 |
Expert 1152 wrightsville beach, North Carolina | Subject: RE: AB CHALLENGE LMAO....I am glad I check up on your posts young lady!!!!!! Good luck on the ab challenge!! Will have an AB checkin at hyannis!! |
| 2005-01-17 10:12 AM in reply to: #104616 |
Expert 833 Adrian, MI | Subject: RE: AB CHALLENGE I am in... and I already have a head start!!  |
| 2005-01-17 11:00 AM in reply to: #104616 |
Elite 3972 Reno | Subject: RE: AB CHALLENGE |
| 2005-01-17 11:36 AM in reply to: #104616 |
| Master 1597 Colorado | Subject: RE: AB CHALLENGE And what, exactly, does the winner of this challenge receive? |
| 2005-01-17 11:53 AM in reply to: #104616 |
Pro 4228 Broomfield, Colorado | Subject: RE: AB CHALLENGE I'm in and now at least I know what I'm supposed to do! And yeah, is there an incentive? |
| 2005-01-18 1:14 PM in reply to: #104616 |
Pro 5153 Helena, MT | Subject: RE: AB CHALLENGE All right. I'm in. I HATE doing abs, so this might help me to not skip it! |
| 2005-01-18 2:13 PM in reply to: #104616 |
Extreme Veteran 311 St. Albert | Subject: RE: AB CHALLENGE I'm in also - I avoid doing abs so this will kick me in the butt! |
| 2005-01-18 9:22 PM in reply to: #104616 |
Pro 4228 Broomfield, Colorado | Subject: RE: AB CHALLENGE Is the incentive that max and glen are going to wear nurse outfits to the 1/2 mary? It's day TWO.....hope everyone has one session of 10 minutes done! |
| 2005-01-18 10:08 PM in reply to: #104616 |
Elite 2421 | Subject: RE: AB CHALLENGE Guess I need to hurry up and start crunchin'. But mostly I just wanted to say that vertical_listings home town rules. |
| 2005-01-18 10:26 PM in reply to: #104616 |
Member 50 Louisiana | Subject: RE: AB CHALLENGE ohhh yea this is what I need maybe this will get my ab workout going!!! Looking forward to it |
| 2005-01-19 11:48 AM in reply to: #105584 |
Expert 770 acton, Ma | Subject: RE: AB CHALLENGE Ok - count me in, too |
| 2005-01-21 10:54 AM in reply to: #104616 |
Extreme Veteran 311 St. Albert | Subject: RE: AB CHALLENGE Hi fellow ab challengers, I am leaving for Cuba so I will not be able to report in on Monday. So far 2 ab workouts complete-one more to follow on the beach for this week and then I'll continue on to next week. Please don't feel sorry for me, I will try to keep the sand out of my hair and out of my suit - lol! I just want to add that 10 minutes of pure abs is a long time!!!! Hope you all have a great week and that your abs are not too sore. Carolyn |
| 2005-01-23 8:43 PM in reply to: #104616 |
Extreme Veteran 386 Fort Worth, TX | Subject: RE: AB CHALLENGE Alright kids. The first week of AB CHALLENGE is over!! WooHoo!!! I trust eveyone has gotten their 3 days of 10 minutes each in?? I had a REALLY good workout on Monday, and felt it for the next few days. I was at a gym so I was able get some better exercises in! So this week its 3 days of 15 minutes. Good Luck, and Good ABs!! |
| 2005-01-23 9:08 PM in reply to: #105561 |
| Champion 8903 | Subject: RE: AB CHALLENGE COgirl - 2005-01-18 9:22 PM Is the incentive that max and glen are going to wear nurse outfits to the 1/2 mary? LOL...that's no incentive! You want everyone to drop out early?? |
| 2005-01-30 7:30 AM in reply to: #104616 |
| Online or Offline | Subject: RE: AB CHALLENGE Any updates from how anyone is doing? |
| 2005-02-16 3:52 PM in reply to: #104616 |
Extreme Veteran 365 Winnipegosis | Subject: RE: AB CHALLENGE Bumping this bad boy to see if this is still going. If not, is anyone interested in starting a fresh one? My belly's getting awfully flabby!  |
| 2005-02-16 5:18 PM in reply to: #118197 |
Extreme Veteran 386 Fort Worth, TX | Subject: RE: AB CHALLENGE Shrike - 2005-02-16 2:52 PM Bumping this bad boy to see if this is still going. If not, is anyone interested in starting a fresh one? My belly's getting awfully flabby! Shhhhhhh Grant, I was hoping everyone forgot about this!!! OK, I dropped out after the second week I GOTTA get me an ab ball! |
Let's start this puppy up again, and I'll do it for real this time. | 2005-02-16 7:01 PM in reply to: #118247 |
Elite 2553 Tucson, AZ | Subject: RE: AB CHALLENGE If it starts up again, I'm in. Also, are there any specific ab exercises that someone can recommend? Otherwise I'll just flip through the pilates book and choose some stuff out of there. |
| 2005-02-17 1:19 PM in reply to: #104616 |
Lethbridge, Alberta Bronze member | Subject: RE: AB CHALLENGE Ouch, that schedule looks painfull. Anyone still in this would be in week 5 now, right? Awfully quiet here though... Is anyone else starting now? I was ... ahh... just wondering... yeah, that's it. Just idle curiosity... *gulp* ... oh, all right then. So you start counting for a new "week one" on the weekend, or what? I'll see if I can keep up. |
| 2005-02-18 10:24 AM in reply to: #104616 |
Expert 1013 White House, TN | Subject: RE: AB CHALLENGE If it gets going again, I'm in. I'm just working on sit-ups and straight leg lifts. I'm working toward 60 reps of each without stopping. I'm up to 2 sets: 40 in the first set, 20 in the second. Leg lifts are at 2 sets of 30. I took a yoga class for a few weeks where our teacher told us to do our age in leg lifts each night and one back bend. I'm trying to keep up with that. |
| 2005-02-18 11:43 AM in reply to: #104616 |
Extreme Veteran 311 St. Albert | Subject: RE: AB CHALLENGE I must admit I fell off the wagon and didn't continue after the first week but if it starts again - I'll be in. I HATE doing abs so I need something to get me motivated to do them. |
| 2005-02-18 11:58 AM in reply to: #104616 |
Veteran 133 Wisconsin | Subject: RE: AB CHALLENGE I would join the challenge if it starts up again---I agree it would be good to get a list of good ab exercises so that we can mix it up a bit..... My abs really need some MAJOR work! |
| 2005-02-19 9:25 AM in reply to: #104616 |
Extreme Veteran 591 Miami, FL | Subject: RE: AB CHALLENGE |
| 2005-02-19 9:43 AM in reply to: #104616 |
Extreme Veteran 427 Winston-Salem, NC | Subject: RE: AB CHALLENGE I'm in...let's start it up again...my 2-a-night-beer habit is starting show again...! |
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