December Pick-A-Challenge Challenge
It's December. It's cold.
(At least where I live.
) I don't want to work out; I'd rather eat and turn the heat to "bonfire" settings. And so, here's a little motivational challenge for me, and everyone else who's thinking like I am.
Pick a goal. Any goal. Preferably not a goal that you already picked in another December challenge.
(Yes, there are several of them. Yes, you can join them all. We don't mind.
)
The goal can be anything. Swimming, running, yoga, losing weight, pushups, elliptical work, doing handstands. It's all good.
(For this challenge, you are limited to a single goal, however.
)
You can declare it in miles, yards, minutes, km, sessions, or anything else. It's all good, too.
Sign up here:
http://spreadsheets.google.com/pub?key=pfYL7DR_dx-AjdJbGUcWVYA
If you're not already logged in, you will need to enter the following information:
email address:
[email protected]
password: challengeforum
If you can't access the spreadsheet, look at the right corners
(bottom and top
). If you see "edit this page," click that link and enter the above email address and password.
Winners will be rewarded and losers will be punished.
At the end of the month, you'll be named either a Winner or a Loser.
Winners:
People who meet their goal are WINNERS! You can add a signature line, "I was a WINNER in the December Pick-A-Challenge Challenge!"
Losers:
People who fail to meet their goal will need to do one of the following:
- Display an avatar that will motivate them for January. Or,
- Display a signature line, "I lost the December Pick-A-Challenge Challenge. I need to do better in January!"
The Challenge will begin on December 1st and end on December 31st.
In the event of injury/illness/personal crisis, you may request to be dropped from the challenge, without penalty.
If you achieve 100% of your goal before the month is over, you may request to raise your goal.
Smack talking:
-- Smack talking is not mandatory, but may be done.
(Expect to see some from me.
)
-- Smack talk is different from a personal attack. If you aren’t sure what the difference is, err on the side of caution and do not post the comment.
(Keep in mind that real people are reading your comments!
)
-- Smack talking is not to be taken personally. If you get upset about a post, ignore it and move on.
-- If you find a post offensive, and cannot simply ignore it: Walk away from the computer until you feel better, OR better yet, go for a good workout. A nice workout can do wonders for your perspective.
Welcome to the Challenge!
- Dee