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Philadelphia Half Marathon - RunHalf Marathon


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Philadelphia, Pennsylvania
United States
Philadelphia Marathon
26F / -3C
Sunny
Total Time = 2h 07m 46s
Overall Rank = 2410/5184
Age Group =
Age Group Rank = 0/
Pre-race routine:

Up at 5:15 a.m., ate bowl of oatmeal and an orange. Got in the car and headed to the race. Realized it was 20-something degrees out and wanted to cry.

I got sick yesterday w/ a sore throat, but miraculously it had gone away by race morning. Maybe it was the 2 doses of vitamins I took, or the Qdoba pre-race dinner.
Event warmup:

Hah! "warmup?!" I was not warm until about 3 p.m. today. :)
Run
  • 2h 07m 46s
  • 13.1 miles
  • 09m 45s  min/mile
Comments:

What can I say? It was freezing, freezing cold out. The thing that sucks is - I layered too much b/c I wanted to keep warm in the beginning, and should have bagged my outer layer and my hat. I just got too warm during the run. I wound up taking off my gloves, hat and neck warmer. Wish I could've taken off my jacket, but I had my race # pinned to it (forgot my race belt- apparently it's been a while since I raced).

18,000 people is a lot of runners - the first 3 miles we were kinda like cattle just following each other, then it thinned out a bit - but the whole time I was always surrounded by people. TONS of spectators cheering at all parts of the course, which surprised me, because it was freezing after all.

I even got to high-five the mayor of Philadelphia, Michael Nutter. :)

There were 2 or 3 major hills which sucked, but I trained on them, so it wasn't as bad as I thought. The downhills were awesome!
What would you do differently?:

Train more. Do more long runs at a faster pace (aka speedwork!)

Learn to get the layering thing right. Buy more dri-fit Under Armour stuff. My velour jacket from Express didn't really do the trick today.
Post race
Warm down:

Got my mylar blanket, medal, took the finisher's photo at the flag, got my gear from the gear check, got food, found Barry and trekked the 10 miles (it seemed) to the car.

As soon as we got to our friend's house that we were staying at, I jumped right in the shower and put the water on boiling hot. I was pretty numb at that point.

Had a granola bar, some water and passed out on the couch. My feet were (still are) killing me. It feels like I tore all the nerves out of them. I wonder why they are giving me shooting pains??

What limited your ability to perform faster:

Lack of racing, limited long runs (longest was 9 miles - I ran out of time in the training plan), lack of good nutrition (no one told me Clif shot bloks FREEZE at that temperature). :)

Event comments:

This was an awesome race. I highly recommend you do it, if you haven't. Had it not been for the cold weather, it would have been a beautiful day. Nice and sunny out. The other runners are super friendly and so were the volunteers. Great scenery during the run, and plenty of stuff to do afterward. We had lunch at a great French place afterward and I got the best blueberry pancakes EVER. I think I'll be back next year to race this!

Plus, I think I'm ready to sign up for more races...this was exactly what I needed to get me back in the game. A big thank you to my wonderful, sleep-deprived hubby who came to watch my race and be my half-mary sherpa.






Last updated: 2008-10-27 12:00 AM
Running
02:07:46 | 13.1 miles | 09m 45s  min/mile
Age Group: 0/
Overall: 0/5184
Performance: Good
Course: Really nice course. Took us all over historic Philadelphia. Up until about mile 8, I really got to notice the surroundings....after that, I was focused on just finishing!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2008-11-23 4:49 PM

Master
1741
100050010010025
Boston
Subject: Philadelphia Half Marathon


2008-11-23 5:02 PM
in reply to: #1822367

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Queen BTich
12411
500050002000100100100100
,
Subject: RE: Philadelphia Half Marathon

L, that sounds absolutely miserable. Unbelieveable. Thank goodness I wasn't doing the full, Shot Blocs freeze?! OMG! Awful.

Great job sticking it out. I bet there were a bunch of DNF's and no shows.

2008-11-23 5:36 PM
in reply to: #1822367

Subject: ...
This user's post has been ignored.
2008-11-23 6:40 PM
in reply to: #1822367

Elite
2999
2000500100100100100252525
Hattiesburg, Mississippi
Subject: RE: Philadelphia Half Marathon
Awesome job Lisa. You did amazing. Congrats. See you at St A's
2008-11-23 7:45 PM
in reply to: #1822367

Master
1639
100050010025
Robbinsville NJ
Subject: RE: Philadelphia Half Marathon
Good job in the cold. I bagged my own run this morning after walking the dog and freezing my butt off!
2008-11-23 7:58 PM
in reply to: #1822367

Subject: RE: Philadelphia Half Marathon
That sounds awful! I hate being cold.. YOU DID AMAZING! Great job, is that a PR?


2008-11-23 8:30 PM
in reply to: #1822367

Subject: ...
This user's post has been ignored.
2008-11-24 7:03 AM
in reply to: #1822367

Expert
1288
1000100100252525
Hatboro, PA
Subject: RE: Philadelphia Half Marathon
Good job!  I was so cold that I gave up any game plan.  It took all I had to not get back in the car and bag the race.
2008-11-24 8:04 AM
in reply to: #1822367

Elite
3201
20001000100100
South Florida
Subject: RE: Philadelphia Half Marathon
Wow!!  You are SO fast!!  I can't believe you stuck it out in the freezing weather and feeling sick- you are like a true northerner now.
2008-11-24 8:16 AM
in reply to: #1822367

Expert
736
50010010025
Longview, TX
Subject: RE: Philadelphia Half Marathon
Yay, Lisa!!  Great job today!  That's a fantastic time!
2008-11-24 10:34 AM
in reply to: #1822367

Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Philadelphia Half Marathon
Awesome Job Lisa congrat on the HUGE PR   Running inthe cold makes you FASTER


2008-11-24 11:37 AM
in reply to: #1822367

Expert
916
500100100100100
San mateo California
Subject: RE: Philadelphia Half Marathon

Sweet!!  congratulations...  

you rock..

2008-11-24 1:38 PM
in reply to: #1822367

Master
1551
10005002525
Virginia Beach, VA
Subject: RE: Philadelphia Half Marathon
Congrats on a PR!!! Great job Lisa!
2008-11-24 4:32 PM
in reply to: #1822367

Master
2005
2000
South Florida
Subject: RE: Philadelphia Half Marathon
so proud of you for training for this consistently and then getting up so early when it was so cold and KILLING IT on the course   Welcome back!!!!!!  You did awesome.
2008-11-24 4:41 PM
in reply to: #1822367

Champion
7036
5000200025
Sarasota, FL
Subject: RE: Philadelphia Half Marathon

Congratulations.  Great PR in tough conditions.

Mark

2008-11-24 7:25 PM
in reply to: #1822367

Master
1572
10005002525
PA
Subject: RE: Philadelphia Half Marathon
Awesome race!  Superb time.  You rocked it despite freezing your buns off!


2008-11-24 7:30 PM
in reply to: #1822367

Coach
10487
50005000100100100100252525
Boston, MA
Subject: RE: Philadelphia Half Marathon
congrats!
2008-11-25 10:23 PM
in reply to: #1822367

Expert
692
500100252525
Boca Raton, FL
Subject: RE: Philadelphia Half Marathon
Awesome job on you race! You kicked butt
2008-11-29 1:23 PM
in reply to: #1822367

Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Philadelphia Half Marathon

Sub 10's!  You rock!

And yes, if it's below about 40 degrees Clif Bloks get very hard!

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