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2010-06-29 2:53 PM

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Lethbridge, Alberta
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Subject: Double Your Pleasure, July - December
It's that time again! To the best of my recollection this was first done by the bear in '07, then KathyG in '08, and again last year by wgraves7582. The challenge is simple: ride your bike one mile more in the second six months of the year than you did in the first six months. I believe the option was added last year to double all your sports, and that works too if you like, but the heart of the challenge was the bike mileage. No teams, it's every triathlete for themselves, and no prizes besides the bragging rights.

I hope someone else can jump in with some kind of list keeping. So, if I'm not going to take care of it, why am I posting the challenge? I just want to make sure it doesn't get forgotten. My training is way behind this year so for me this time the challenge should be a piece of cake ... mmm cake ... what? ... oh! sorry, where was I? ... Right, the challenge. Who's in?


2010-06-30 10:52 AM
in reply to: #2951303

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Lethbridge, Alberta
Bronze member
Subject: RE: Double Your Pleasure, July - December
So for myself, my biking this year to the end of June is a fraction under 432 miles. Bear's original challenge was to ride one mile more, or 433, in the second half of the year. That means I'm committing to 865 total bike miles this year, by the end of December 2010. My log is set to metric so I'll have to see at least 1,392.1 kilometers. Since I did almost four times that in '09 it should be easy, but it's not been happening yet so maybe this challenge will help.
2010-07-01 10:53 AM
in reply to: #2951303

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Elite
3913
20001000500100100100100
far northern CA
Subject: RE: Double Your Pleasure, July - December

I'll give this a try.  Not sure what the rest of the year has in store.  I rode 536 miles.  My goal for the end of the year will be 1073 miles.

2010-07-01 12:42 PM
in reply to: #2951303

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Extreme Veteran
503
500
Central Iowa
Subject: RE: Double Your Pleasure, July - December
I want to do this a little differently, if I may.

I only have 326.47 miles so far this year. I got on my bike late and just haven't been getting out there as often as I would like. Barring some freak early snowstorm, I am capable of doing twice that number of miles in the second half of the year.

So... April-June I did 326.47. July-December I plan 652.94. Total mileage for the year 979.41.
2010-07-01 1:19 PM
in reply to: #2956205

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Champion
5522
5000500
Frisco, TX
Subject: RE: Double Your Pleasure, July - December

Tri-ingToTurn40 - 2010-07-01 12:42 PM I want to do this a little differently, if I may.

I only have 326.47 miles so far this year. I got on my bike late and just haven't been getting out there as often as I would like. Barring some freak early snowstorm, I am capable of doing twice that number of miles in the second half of the year.

So... April-June I did 326.47. July-December I plan 652.94. Total mileage for the year 979.41.

I'm down with this line of thought...

Bike:  Jan-Jun:  1070mi - Double it up - Jul -Dec 2140 - Entire year:  3210mi

Run:  Jan-Jun: 180mi - Double it up - Jul - Dec 360  - Entire year 540mi

Swim: Jan-Jun 44mi - Double it up - Jul - Dec 88 - Entire year 132mi

Oh boy...  that sure sounds like a lot now that I have written it down...

2010-07-01 3:55 PM
in reply to: #2951303

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Subject: RE: Double Your Pleasure, July - December
2010 totals up to 6/31
Bike:137h 46m 47s  - 2427.73 Mi
Run:61h 54m 51s  - 404.93 Mi
Swim:74h 38m 19s  - 154068.4 Yd


So for simplicity's sake...I'll shoot for

Bike: 2500 miles
Run: 400 miles
Swim: 150k yards

Broken down per month...it's
Bike: 417 miles
Run: 67 miles
Swim: 25k

I think I can manage that so long as I can return to swimming soon...shoulder injury.


2010-07-01 3:57 PM
in reply to: #2951303

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Extreme Veteran
503
500
Central Iowa
Subject: RE: Double Your Pleasure, July - December
Andy, I can't even wrap my head around those distances.
2010-07-01 4:29 PM
in reply to: #2951303

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Expert
1163
10001002525
Subject: RE: Double Your Pleasure, July - December
Ok, I'll bite...  For the first half of the year, my numbers are:
Bike:69h 17m 29s  - 840.35 Mi
Run:87h 18m 01s  - 508.07 Mi
Swim:7h 10m 21s  - 17000 M


I slacked on my swim and bike for the first half of the year...  Actually, I'm STILL slacking on the swim!  So I'm thinking of doubling my mileage for the S/B, and just straight up repeating my mileage for the run.  With that, my second half of the year goals are:
Bike:   1680.7 miles  (2521.05 miles by year end)
Run:   508.07 miles  (1016.14 miles by year end)
Swim:  34000 meters (51000 meters by year end)
2010-07-01 4:52 PM
in reply to: #2951303

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Subject: RE: Double Your Pleasure, July - December
I'll give this a shot...I'll try to double the bike and triple the run and quadruple the swim.

2010 totals
Bike:2031.68 Mi
Run:56.86 Mi
Swim:9550 M


So goals for second half would be:

2000mi on the bike                       4031mi total
110mi run                                      167mi total
30000M swimming                         40000M total


Edited by oweiss 2010-07-01 4:54 PM
2010-07-01 5:22 PM
in reply to: #2956744

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Champion
5522
5000500
Frisco, TX
Subject: RE: Double Your Pleasure, July - December

tri808 - 2010-07-01 3:55 PM

2010 totals up to 6/31
Bike:137h 46m 47s  - 2427.73 Mi
Run:61h 54m 51s  - 404.93 Mi
Swim:74h 38m 19s  - 154068.4 Yd



So for simplicity's sake...I'll shoot for

Bike: 2500 miles
Run: 400 miles
Swim: 150k yards

Broken down per month...it's
Bike: 417 miles
Run: 67 miles
Swim: 25k

I think I can manage that so long as I can return to swimming soon...shoulder injury.

Congrats on finding an extra day in June!! 

2010-07-01 5:23 PM
in reply to: #2956747

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Champion
5522
5000500
Frisco, TX
Subject: RE: Double Your Pleasure, July - December

Tri-ingToTurn40 - 2010-07-01 3:57 PM Andy, I can't even wrap my head around those distances.

Last year I was exactly where you are right now!  Have faith!  (oh, and you need four more posts to get a green star back  )



Edited by ashort33 2010-07-01 5:23 PM


2010-07-01 10:24 PM
in reply to: #2951303

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Champion
6656
500010005001002525
Subject: RE: Double Your Pleasure, July - December
I'm in!!! Bring it July-Dec!

Bike:56h 14m 38s  - 1074.44 KM
Run:57h 53m 06s  - 579.76 KM
Swim:68h 13m 39s  - 163300 M

So that puts me at about:

bike: 2150km
run: 1161km
swim: 328 km

Well...that total is including a bit from today...Oh well..I'll just do the extra bit anyways

I go back to "competitive" swimming come Sept. "competitive" because I used to actually be and I'm attempting a comeback so to speak. So if that all goes to plan, the swim mileage should be easy
2010-07-02 5:30 AM
in reply to: #2951303

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Expert
1023
1000
Ft Gordon, GA
Subject: RE: Double Your Pleasure, July - December
I'm in with a few modifications:

Year-to-date (through July 1):

2010 totals
Bike: 141h 42m 23s - 2600.91 Mi
Run: 30h 06m 02s - 218.59 Mi
Swim: 13h 03m 49s - 32181.4 Yd


Obviously low on swim and run. Once I get back home in late OCT my cycling will most likely drop to more time spent with family so I'll go with goals for next six months as follows:

Bike: 1800 miles
Run: 360 miles
Swim: 50000 yards (yeah, I am not a big fan of swimming!)

Good to have a plan!
2010-07-02 7:58 AM
in reply to: #2951303

Subject: ...
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2010-07-02 8:41 AM
in reply to: #2951303

Extreme Veteran
503
500
Central Iowa
Subject: RE: Double Your Pleasure, July - December

Yeah, Bill totally gets a pass on not increasing his bike mileage in the second half of the year.

Thanks for the encouragement, Andy! (regarding both distances and stars! Wink)



edited to fix wonky smilies

 


Edited by Tri-ingToTurn40 2010-07-02 8:42 AM
2010-07-02 12:00 PM
in reply to: #2957494

Expert
1023
1000
Ft Gordon, GA
Subject: RE: Double Your Pleasure, July - December
wgraves7582 - 2010-07-02 7:58 AM

I have no shot on biking at all since I just finished up 1700 mile tour.

I will play with running and swimming though:

Bike:326h 20m 08s  - 4221.7 Mi
Run:20h 26m 32s  - 114.2 Mi
Swim:30h 07m 46s  - 64100 Yd

So for July - December

4222 miles biking - yeah right!!

200 miles running

65000 yds swimming

Totals:   Bike: 8443
              Run: 315
              Swim: 129100

Thanks for starting this up!


HOLY MOLY!!! That's some amazing bike miles!!!

Well done on the first half of this year!!!


2010-07-05 11:24 AM
in reply to: #2951303

Veteran
222
100100
Fresno, CA
Subject: RE: Double Your Pleasure, July - December
A little late to the this challenge party, but I'm going to give it a shot. 

2010 through the end of June looks like this:

Bike:53h 56m 12s  - 742.97 Mi
Run:71h 02m 20s  - 433.61 Mi
Swim:8h 35m  - 1800 Yd

I'm looking at doubling +1 the bike and the run-- I really only just started on the swim, so if I didn't double it something would be way wrong Wink

Looks like I'll need to knock out at least 30 miles a week on the bike and about 18 miles a week on the run to meet the challenge.  Seems do-able, but who the heck knows what lies ahead...?
2010-07-05 4:42 PM
in reply to: #2951303

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Double Your Pleasure, July - December
I am in for this.

Seeing I just started back training in mid May, I will shoot for the 4x challenge. My 100 miler yesterday was already 1/4 of my yearly total to date. My 6700 yds swimming this year will be a tough one to quadruple though Wink Guess the 4224 at IMWI will help with that.
2010-07-05 10:05 PM
in reply to: #2951303

Champion
9430
50002000200010010010010025
No excuses!
Subject: RE: Double Your Pleasure, July - December
Dug up my totals

through June

swim 6900 yds
bike- 395.8 mi
run- 58.54 mi

so here we go!
2010-07-07 12:40 PM
in reply to: #2951303

Member
34
25
Subject: RE: Double Your Pleasure, July - December
I'm up for this.  The first half of the year hasn't been too hot but I have a one year old and a hubby who tries to train as well.  Here are my #s through today & I'm going to try to double them all - the swimming should be easy:

Bike:41h 48m 26s  - 682.22 Mi
Run:70h 29m 48s  - 412.27 Mi
Swim:4h 20m  - 8500 M
2010-07-08 12:12 AM
in reply to: #2951303

Member
67
2525
Arcata, CA
Subject: RE: Double Your Pleasure, July - December
I'd like to get it on this:

Last 6 months bike totals = 234 miles

Next 6 months bike total goal = 468 miles!!!!

Year Total = 702 miles


2010-08-01 8:54 AM
in reply to: #2955852

Elite
3913
20001000500100100100100
far northern CA
Subject: RE: Double Your Pleasure, July - December

owl_girl - 2010-07-01 8:53 AM

I'll give this a try.  Not sure what the rest of the year has in store.  I rode 536 miles.  My goal for the end of the year will be 1073 miles.

My total for July was 155.79 miles.  My cumulative total for the year is 691.64.  Time to get August started!

How is everyone else doing?

2010-08-01 10:25 AM
in reply to: #2961660

Veteran
222
100100
Fresno, CA
Subject: RE: Double Your Pleasure, July - December
michwea - 2010-07-05 9:24 AM A little late to the this challenge party, but I'm going to give it a shot. 

2010 through the end of June looks like this:

Bike:53h 56m 12s  - 742.97 Mi
Run:71h 02m 20s  - 433.61 Mi
Swim:8h 35m  - 1800 Yd

I'm looking at doubling +1 the bike and the run-- I really only just started on the swim, so if I didn't double it something would be way wrong Wink

Looks like I'll need to knock out at least 30 miles a week on the bike and about 18 miles a week on the run to meet the challenge.  Seems do-able, but who the heck knows what lies ahead...?


July was a bust for me on the bike...only 77.77 miles.  Did much better on the run--but I have two HMs in the fall, so that's to be expected...84.93 miles.  Cum total:  820.74 and 509.01 respectively.
2010-08-02 12:07 AM
in reply to: #2956801

Expert
1163
10001002525
Subject: RE: Double Your Pleasure, July - December
yogachic - 2010-07-01 4:29 PM Ok, I'll bite...  For the first half of the year, my numbers are:
Bike:69h 17m 29s  - 840.35 Mi
Run:87h 18m 01s  - 508.07 Mi
Swim:7h 10m 21s  - 17000 M


I slacked on my swim and bike for the first half of the year...  Actually, I'm STILL slacking on the swim!  So I'm thinking of doubling my mileage for the S/B, and just straight up repeating my mileage for the run.  With that, my second half of the year goals are:
Bike:   1680.7 miles  (2521.05 miles by year end)
Run:   508.07 miles  (1016.14 miles by year end)
Swim:  34000 meters (51000 meters by year end)


My totals for July are:
Bike:  347.49 miles
Run:  69.42 miles
Swim:  3500 meters

A little short on the swim and run this month, but I'm not too worried about it.  Once it gets cold, I suspect I will be biking less and hitting the pool more. 

August will be run-heavy as I ramp up my training for my fall marathon.  Biking will probably be around the same.  I was thinking of training for an open water swim race in Sept but not sure when I can find the time for more swim training.  So I might just save all my swimming for when it gets too cold to bike outdoors!
2010-08-02 9:54 AM
in reply to: #2951303

Regular
202
100100
Everywhere
Subject: RE: Double Your Pleasure, July - December
just found this post, but here goes.

jan-june. B 1033 miles R 87.38 miles and S 14212 yards so double plus 1 for the year totals

should end up B 2067. R 175  S 28425. yards
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