Subject: RE: Triangle Orthopaedic Sprint Triathlon : Official Threadcharminchick - 2011-03-16 9:55 AM That's what I'm afraid of -- getting lost in all of the confusion/adrenaline/craziness of the race! Don't worry, I'll ask lots of questions! Is the bike course hard? I notice it's pretty short. No. There is some traffic, but the "hills are easy. Mostly highway overpasses. The last 1-2 miles is mostly downhill, except for a short .1-.2 mile uphill at the end. It is good for recovery for the run. The run is mostly flat with two hills. The first is the big one and the second is that same hill at the end of the bike. With the re-paved roads it should be much nicer to ride this year. Relax, this is supposed to be fun! |