Subject: RE: 4/29/04 ThursdayKatfan, YOU CAN DO IT! You're ready. Now go kick some butt! Woo Hoo. 1 mile run this morning at 5:30 a.m. it's a beeeeeatiful thing! Did it in 12:42! Woo Hoo. I'm movin' on up! Then 1hr spin class. Legs hurt like hell from master swim on Wednesday. Uggh. Then a short 500 m swim (I know, I know, I must be crazy spending all that time staring at the bottom of a pool ). Back to the gym tonight for 1hr weightlifting and 1hr kickboxin'. No swim tonight I promise have master swim class tom. morning.Good training day all! Ovetta. |