Subject: RE: Swimming gear abuserunning2far - 2006-03-21 10:35 PM
You want to go fast? In High School we had bungee cords basically you tied around your waist and walked the length of the pool.....stretched it real good and then released from the wall and started to swim....you basically got pulled right thrrough the water.....
I guess it taught us to go fast....Weird drill didn't do it very oftern...
I FLIPPING HATED THAT DRILL!!!
I would do push up and whatever else but I seriously seriously hated that drill. I'm a distance swimmer, c'mon ! |