Subject: RE: Monday 5/24/04I'm not feeling like I'm bursting with energy today, even though last week was a recovery week and I barely did anything this weekend.
I had to go shopping on Saturday since none of my work clothes fit me. 5 hours of walking around in flip flops killed my legs. I'm counting that as a walking workout, darnit. Then yesterday, I had to help hubby install a commercial kitchen vent hood. That was my strength workout as far as I'm concerned. Trying to hold up a heavy vent hood overhead while hubby attaches it and sliding around on a greasy floor is more difficult than you think. At least I got to take a nap.
Okay, it's back at it this week. Today at lunch I'm going running, either on a trail with the running group at work, or on my own on a treadmill. |