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Exercise routine of a world champion pole dancer
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 2013-07-06 10:05 AM |
Member  172   Wetaskiwin Canada |  Subject: Exercise routine of a world champion pole dancerhttp://video.ca.msn.com/watch/video/world-pole-dance-champions-exer... edited to correct spelling mistake in title Edited by Drago 2013-07-06 10:06 AM |
| 2013-07-06 10:12 AM in reply to: Drago |
Pro 4838  | Subject: RE: Exercise routine of a world champion pole dancer Wow! Just wow! |
| 2013-07-06 10:43 AM in reply to: Drago |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do. |
| 2013-07-06 11:12 AM in reply to: switch |
Queen BTich 12411 , | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
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| 2013-07-06 11:27 AM in reply to: Comet |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall...Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
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| 2013-07-06 11:35 AM in reply to: switch |
Queen BTich 12411 , | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall... Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
No, it doesn't. Seems like the rack can be bought ready for the poles. I don't have a free wall big enough though |
| 2013-07-06 12:10 PM in reply to: Drago |
Champion 16151 Checkin' out the podium girls | Subject: RE: Exercise routine of a world champion pole dancer Giggity! |
| 2013-07-06 12:17 PM in reply to: pitt83 |
Master 3195 Just South of Boston | Subject: RE: Exercise routine of a world champion pole dancer Wow, that is insane!!! |
| 2013-07-06 1:47 PM in reply to: Mike_D |
Elite 6387 | Subject: RE: Exercise routine of a world champion pole dancer Holy crap! That was awesome... and hot. Really incredible... and hot..... |
| 2013-07-06 4:22 PM in reply to: powerman |
Elite 3972 Reno | Subject: RE: Exercise routine of a world champion pole dancer Wow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... |
| 2013-07-06 5:18 PM in reply to: bootygirl |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key |
| 2013-07-06 6:17 PM in reply to: switch |
Champion 16151 Checkin' out the podium girls | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Giggity! |
| 2013-07-06 6:36 PM in reply to: switch |
Pro 5755 | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Wow, two threads with nice racks in one weekend. I need a tissue. |
| 2013-07-06 6:41 PM in reply to: BrianRunsPhilly |
Champion 16151 Checkin' out the podium girls | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by BrianRunsPhilly Originally posted by switch Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Wow, two threads with nice racks in one weekend. I need a tissue. Road trip to Dehlila's? |
| 2013-07-06 6:55 PM in reply to: pitt83 |
Pro 5755 | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by pitt83 Originally posted by BrianRunsPhilly Originally posted by switch Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Wow, two threads with nice racks in one weekend. I need a tissue. Road trip to Dehlila's? I hear they have good food  |
| 2013-07-06 8:22 PM in reply to: BrianRunsPhilly |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by BrianRunsPhilly Originally posted by switch Wow, two threads with nice racks in one weekend. I need a tissue. Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Two? Link please. Comet, what about building one outside. You could sink some 6" x 6" (4" x 4" may even be enough), and then build a wall with decking and attach the pole/rack system to that. If I lived someplace that had more warm months that would be the way I'd go, depending on the yard privacy set-up--though that isn't necessarily a deal breaker, just maybe limits the range of exercises you can do;) |
| 2013-07-06 8:58 PM in reply to: switch |
Champion 16151 Checkin' out the podium girls | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by BrianRunsPhilly Originally posted by switch Wow, two threads with nice racks in one weekend. I need a tissue. Originally posted by bootygirlWow - strength and grace! A rack like that would be easy to attach to all that knotty pine downstairs - could encorporates the ceiling as well..... some on the ceiling would be key Two? Link please. Comet, what about building one outside. You could sink some 6" x 6" (4" x 4" may even be enough), and then build a wall with decking and attach the pole/rack system to that. If I lived someplace that had more warm months that would be the way I'd go, depending on the yard privacy set-up--though that isn't necessarily a deal breaker, just maybe limits the range of exercises you can do Won't you please, won't you please...Please won't you be...my neighbor... |
| 2013-07-07 6:48 PM in reply to: Comet |
Master 3870 | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by Comet Originally posted by switch Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall... Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
No, it doesn't. Seems like the rack can be bought ready for the poles. I don't have a free wall big enough though Ohhhhh! Core challenge turns to pole challenge? And I do have a wall that big and empty...wonder if I could convince DH and son to give up their plans for a climbing wall? ok, I actually only wonder if I could convince son. |
| 2013-07-07 6:56 PM in reply to: 4agoodlife |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by 4agoodlife Originally posted by Comet Originally posted by switch Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall... Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
No, it doesn't. Seems like the rack can be bought ready for the poles. I don't have a free wall big enough though :( Ohhhhh! Core challenge turns to pole challenge? And I do have a wall that big and empty...wonder if I could convince DH and son to give up their plans for a climbing wall? ok, I actually only wonder if I could convince son. Party at the first person's house who gets it up, so to speak. |
| 2013-07-08 1:36 PM in reply to: switch |
Champion 10550 Austin, Texas | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by 4agoodlife Originally posted by Comet Originally posted by switch Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall... Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
No, it doesn't. Seems like the rack can be bought ready for the poles. I don't have a free wall big enough though Ohhhhh! Core challenge turns to pole challenge? And I do have a wall that big and empty...wonder if I could convince DH and son to give up their plans for a climbing wall? ok, I actually only wonder if I could convince son. Party at the first person's house who gets it up, so to speak. We really need to move to a bigger place as I'm not about to give up the bike wall to have a wall rack... though Tony may disagree with me on that one. |
| 2013-07-08 3:35 PM in reply to: blueyedbikergirl |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by blueyedbikergirl I think you could build it so that when it's not being used for pole practice you could store bikes on it. Really. Million dollar idea right there folks.Originally posted by switch Originally posted by 4agoodlife Originally posted by Comet Originally posted by switch Originally posted by Comet It actually doesn't look like it would be that difficult to build. I'm eyeing my wall... Originally posted by switch Um... thank you. Thank you very much. I never knew I wanted a wall rack like that, but yes, yes I do.
No, it doesn't. Seems like the rack can be bought ready for the poles. I don't have a free wall big enough though :( Ohhhhh! Core challenge turns to pole challenge? And I do have a wall that big and empty...wonder if I could convince DH and son to give up their plans for a climbing wall? ok, I actually only wonder if I could convince son. Party at the first person's house who gets it up, so to speak. We really need to move to a bigger place as I'm not about to give up the bike wall to have a wall rack... though Tony may disagree with me on that one. |
| 2013-07-08 4:28 PM in reply to: 0 |
Sensei Sin City | Subject: RE: Exercise routine of a world champion pole dancer |
| 2013-07-08 4:28 PM in reply to: switch |
Sensei Sin City | Subject: RE: Exercise routine of a world champion pole dancer Should I consult a physician before starting this excersize program? I would at least have one on speed dial. One that is a specialist in reconnecting limbs. |
| 2013-07-08 5:08 PM in reply to: Kido |
Regular 5477 LHOTP | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by Kido Should I consult a physician before starting this excersize program? I would at least have one on speed dial. One that is a specialist in reconnecting limbs. Dude, don't grip so hard. |
| 2013-07-08 6:11 PM in reply to: switch |
Expert 1951 | Subject: RE: Exercise routine of a world champion pole dancer Originally posted by switch Originally posted by Kido Should I consult a physician before starting this excersize program? I would at least have one on speed dial. One that is a specialist in reconnecting limbs. Dude, don't grip so hard. in light of the direction this thread is starting to head I must throw out a warning about installing indoor home poles. (there are a couple dudes in these clips) |
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