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2013-08-13 10:46 PM

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Champion
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Bellingham, Washington
Subject: Thread for Rock Videos
Something to watch during training.....

http://www.youtube.com/watch?v=UXQYcNSNIb8


2013-08-13 10:51 PM
in reply to: BellinghamSpence

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Champion
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Bellingham, Washington
Subject: RE: Thread for Rock Videos
http://www.youtube.com/watch?v=V9AbeALNVkk

I want to do a ladder work out of 400, 300, 200, 100...repeat either a run or a swim.
2013-08-13 11:25 PM
in reply to: BellinghamSpence

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Champion
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Bellingham, Washington
Subject: RE: Thread for Rock Videos
Not a rock video. but you can use this as a 2 minute sprint...
http://www.youtube.com/watch?v=5LHid-nC45k
Dave ran the the last 300 in lane 2. At least.
2013-08-16 7:53 AM
in reply to: BellinghamSpence

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Elite
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Oliver, BC, "Wine Capital of Canada"
Subject: RE: Thread for Rock Videos

Need help getting through that FTP test?

http://www.youtube.com/watch?v=yuk62WtK4sk

2013-08-16 4:35 PM
in reply to: peby

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Elite
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Subject: RE: Thread for Rock Videos
http://www.youtube.com/watch?v=VlzptZ9wieQ

Terminators, Ah-Nuld, Axl...

Look "greatest hard rock video" up in the dictionary, and this is what you will find.
2013-08-16 7:50 PM
in reply to: 0

Iron Donkey
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, Wisconsin
Subject: RE: Thread for Rock Videos
Originally posted by peby

Need help getting through that FTP test?

http://www.youtube.com/watch?v=yuk62WtK4sk




Oh, yeah! And then follow up with this - http://www.youtube.com/watch?v=CNAkbbKycCM

Here's a warmup or a cooldown, your choice - http://www.youtube.com/watch?v=aYDfwUJzYQg


Edited by 1stTimeTri 2013-08-16 7:52 PM


2013-08-16 10:20 PM
in reply to: 1stTimeTri

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Champion
6931
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Bellingham, Washington
Subject: RE: Thread for Rock Videos
Heard this song at a Seattle Mariners Baseball game, did some research and found out who it was....Pretty peppy song and great gals in the video
http://www.youtube.com/watch?v=PWgvGjAhvIw
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Other Resources My Cup of Joe » Thread for Rock Videos Rss Feed  
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