General Discussion Race Reports! » Winter Park Road Race 10k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Winter Park Road Race 10k - Run


View Member's Race Log View other race reports
Winter Park, Florida
United States
75F / 24C
Sunny
Total Time = 52m 29s
Overall Rank = 354/3013
Age Group =
Age Group Rank = 6/162
Pre-race routine:

Standard stuff: got up, walked the dog, drove to the race.
Event warmup:

Ran a super duper easy mile from where I parked my car to the race site.
Run
  • 52m 29s
  • 6.2 miles
  • 08m 28s  min/mile
Comments:

There were over 3000 runners running on narrow, very often bricked, streets. Needless to say, it was really crowded! The first couple of miles were spent just trying to find some running room and getting around those that had put themselves too far in front. Even when things thinned out, it was crowded and I still had to squeeze by people at mile 5.5!!

After I found some room, I tried to pace off others. The weather was really playing havoc with me as it was stupid hot and humid. It seems we have skipped spring and gone right into summer and I have not acclimated to it yet. So, my effort level seemed much higher than my pace indicates. Every time i got my mile interval I was surprised by the number -and not in a good way :) Still I managed to keep a steady pace throughout the race. So, yay!

At about the 4.5 mile mark there is a "hill" and as I ran up I watched a woman pass me. This was discouraging as she runs in the pace group I ran in before my injury and I used to be faster than she. I resolved to try to keep her in my sights and within a short period was able to pass her. This must have rattled her, cuz she picked up the pace and passed me back! I stayed on her heels until the last half mile when she was able to pick things up some more and I could not hang.

What would you do differently?:

nothing really.
Post race
Warm down:

drank water and walked back to the car.

Event comments:

I can't be too discouraged with the result as it was within 17 seconds of last year's time. This year's effort felt harder for some reason -I'm guessing my endurance is not at the same place and the weather was worse.




Last updated: 2015-03-13 12:00 AM
Running
00:52:29 | 06.2 miles | 08m 28s  min/mile
Age Group: 6/162
Overall: 109/3013
Performance: Good
Course: Race starts in downtown Winter Park and then runs through the neighborhood around it, finishing back in downtown.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-03-16 10:58 AM

User image

Master
7712
50002000500100100
Orlando
Subject: Winter Park Road Race 10k


2015-03-16 11:08 AM
in reply to: #5101105

User image

Member
2689
2000500100252525
Denver, CO
Subject: RE: Winter Park Road Race 10k

Way to go, Hands!!  Finding some running room in a race like that is tough. Good job catching the woman from your pace group, then sticking with her to the end.  Even though it felt harder, you did an awesome job, which bodes well for the rest of the season.  Keep up the good work!!

2015-03-16 11:31 AM
in reply to: laffinrock

User image

Master
3870
200010005001001001002525
Subject: RE: Winter Park Road Race 10k

All things considered, 17s off shouldn't get you down. All year to work back to it 

And I hear you on the weather! Pollen, heat, and wind. Spring where?

2015-03-16 11:45 AM
in reply to: 4agoodlife

User image


812
500100100100
Katy, Texas
Subject: RE: Winter Park Road Race 10k
The heat and humidity are no joke when you're not used to it! You did great and shouldn't be discourages at all!
2015-03-16 12:09 PM
in reply to: Jet Black

User image

Pro
6520
50001000500
Bellingham, WA
Subject: RE: Winter Park Road Race 10k

Great job on the race.  Sounds tough with all the crowding, the heat, and that hill. 

2015-03-16 12:22 PM
in reply to: #5101105

User image

Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: Winter Park Road Race 10k

Great job, the weather is NO joke. It has been a a challenge. And you did a good job of working through the challenge.  Congrats!!!



2015-03-16 12:41 PM
in reply to: 0

User image

Pennsylvania
Subject: RE: Winter Park Road Race 10k

Despite your slight discouragement, it sounds like you put down a great time at the race, especially considering the down time for your rehabbing.  Nice job dueling it out with the pace group lady, sorry she ended up passing you for good eventually.  Spring events are tough with sudden weather changes and conditions.  Great job, really!! 6/162 AG is nothing to sneeze at! (groaner of a spring-related joke mixed with genuine praise/congratulations )



Edited by melbo55 2015-03-16 12:42 PM
2015-03-16 12:48 PM
in reply to: melbo55

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Winter Park Road Race 10k

Thanks all!

2015-03-16 12:52 PM
in reply to: amd723

User image

Seattle
Subject: RE: Winter Park Road Race 10k

Being within 17 seconds with all that crowding! Sounds to me like you are making great progress and will be better than you were very soon. Great job!

2015-03-16 12:58 PM
in reply to: Asalzwed

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Winter Park Road Race 10k

Nice job out there!

2015-03-16 1:30 PM
in reply to: #5101105

User image

Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Winter Park Road Race 10k

Seems to me that if you are dissapointed with those great times, and 6/162 you are in a great place!!!!

Congrats on a great race in spite of the heat and humidity.



General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Winter Park Road Race 10k Rss Feed  
RELATED POSTS

ZKS winter park road race

Started by amd723
Views: 1309 Posts: 6

2014-03-19 11:54 AM Asalzwed

Zimmerman Kiser Sutcliffe Winter Park Road Race

Started by amd723
Views: 1763 Posts: 12

2013-03-28 2:09 PM jmkizer

Zimmerman Kiser Sutcliffe Winter Park Road Race 10k & 2 Mile presented by Florida Hospital

Started by Luvhairz
Views: 1175 Posts: 1

2010-05-10 12:14 PM Luvhairz

CNLBank Winter Park Road Race James C Barnett Memo

Started by annabananamc
Views: 1441 Posts: 1

2006-03-25 5:11 PM annabananamc

Winter Winds Road Races 2 & 4 mile race

Started by apenton
Views: 1223 Posts: 1

2005-02-13 9:16 PM apenton
RELATED ARTICLES
date : December 22, 2011
author : Nancy Clark
comments : 0
Lack of food and fluids can take the fun out of your outdoor activities. These tips can help you fuel wisely for cold weather workouts.
 
date : December 1, 2011
author : alicefoeller
comments : 0
Triathletes weigh in on making the most of winter training
date : August 11, 2011
author : FitWerx
comments : 1
Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
 
date : January 27, 2011
author : Mark Sunderland
comments : 0
The no-excuses guide to riding outdoors in snow, wind, ice and darkness. Bring it on!
date : October 17, 2004
author : jhealy422
comments : 0
My sister warned me about being used as a launch ramp by faster swimmers but much to my surprise I was the one swimming over those in front of me. I went around one woman, then another.
 
date : September 2, 2004
author : Michael
comments : 1
Are you only focusing on racing and training this season?  Volunteeri to help at a triathlon!