Fall Chill
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Fall Chill - TriathlonSprint
View Member's Race Log
Swim
Comments: For some reason I get gas in open water swim and have to burp constantly. I don't know if I'm swalling water, air or both. It is hurting my swim a lot. However my swim was still much better than Windsor What would you do differently?: I put my wet suit on inside out. I had to go back to change and missed my start time due to confusion. I started at least 1 minute after the rest of the pack and maybe 2. Transition 1
Comments: Used Pam and the suit came off easy. Need to get some road bike shoes Bike
Comments: Put a lot of effort into the bike and it paid off. Found a few good people to pace with and they made me keep up my speed. Transition 2
Run
Comments: It was starting to get a little hot during the run and it showed. I was a little fatigued. Last mile was probably my best. What would you do differently?: I drank too much water during the bike and felt a little bloated. Should have picked up my pace in the beginning since I still had a lot left at the end. Post race
Warm down: Beer, Beer and pictures. What limited your ability to perform faster: Weight. I should have paid more attention to the start. I thought the orange caps were all olympic so I sat and watched my heat take off. Then someone informed me that the 34 and under sprints just left. I feel comfortable taking a minute off of my official time so am marking the race 1:27-34, which beats my goal of 1:28 by a few seconds. Last updated: 2004-09-28 12:00 AM
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2004-09-28 7:40 PM |
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2004-09-28 10:33 PM in reply to: #67570 |
2004-09-29 8:37 AM in reply to: #67570 |
2004-09-29 9:10 AM in reply to: #67570 |
2004-09-29 10:30 AM in reply to: #67570 |
2004-10-01 12:37 AM in reply to: #67570 |
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General Discussion-> Race Reports! |
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United States
67F / 19C
Sunny
Overall Rank = 99/227
Age Group = 30-34
Age Group Rank = 18/27
Had a piece of toast with PB for breakfast and a GU 1/2 hour before the race
Ran about 1/4 mile and swam for a few minutes