Subject: RE: Powerpuff Girls 2 - Double the Power, Double the Funkimk - 2009-04-24 8:10 AM Had my bike fit and he looked at my orthotics/shoes. Gave me some great stretches to loosen up the tight spots... which is why my bike doesn't feel good. He also put a pad under my insole of my bike shoe so my toes stop going numb.
*loosening up and feeling good Toppage* That's good to hear! I had my toes go a little numb the other day on a ride. I recently switched pedals and I think the cleat positioning on my shoes was too far forward causing me do push down more with my toes. I going to try moving them back a little this weekend. |