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Team B - April Challenge (Page 11)
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 2010-04-08 7:49 PM in reply to: #2761721 |
Champion  10742     Ames, IA |  Subject: RE: Team B - April ChallengeI decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. |
| 2010-04-08 8:22 PM in reply to: #2761721 |
Veteran 175 Oklahoma City, OK | Subject: RE: Team B - April Challenge Awesome weather today. Got in a 4 mile run after work & now I'm enjoying a glass of wine (or 2). Have a great evening!! |
| 2010-04-08 9:14 PM in reply to: #2761721 |
Master 2146 East Side of the Bay | Subject: RE: Team B - April Challenge Nice training today everyone!!! |
| 2010-04-08 9:16 PM in reply to: #2778668 |
Master 2146 East Side of the Bay | Subject: RE: Team B - April Challenge disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts? |
| 2010-04-08 9:18 PM in reply to: #2778646 |
Master 2146 East Side of the Bay | Subject: RE: Team B - April Challenge deehtz - 2010-04-08 8:38 PM Finally got myself out the door. Had a nice 45 minute bike ride getting used to the new bike. Sounds like a good reason to be happy! Share the details on your new bike... Then went for a 4 mile run with a nice pace for me. So now I am feelin' happy!! |
| 2010-04-09 6:23 AM in reply to: #2778854 |
Champion 10742 Ames, IA | Subject: RE: Team B - April Challenge KOM - 2010-04-08 9:16 PM disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts?Probably. Unfortunately I'll would need to run more to burn off the calories I'm going to put down Saturday. This 5k you get time subtracted off your finishing time for each donut you eat during the race. I like donuts. I like running. I'm just not sure it's a good idea to put them together. We shall see.... |
| 2010-04-09 6:43 AM in reply to: #2779191 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge disturbed275 - 2010-04-09 7:23 AM KOM - 2010-04-08 9:16 PM disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts?Probably. Unfortunately I'll would need to run more to burn off the calories I'm going to put down Saturday. This 5k you get time subtracted off your finishing time for each donut you eat during the race. I like donuts. I like running. I'm just not sure it's a good idea to put them together. We shall see.... I can't wait to read the RR for that one!  |
| 2010-04-09 7:06 AM in reply to: #2779232 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Team B - April Challenge ebshot - 2010-04-09 7:43 AM disturbed275 - 2010-04-09 7:23 AM KOM - 2010-04-08 9:16 PM disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts?Probably. Unfortunately I'll would need to run more to burn off the calories I'm going to put down Saturday. This 5k you get time subtracted off your finishing time for each donut you eat during the race. I like donuts. I like running. I'm just not sure it's a good idea to put them together. We shall see.... I can't wait to read the RR for that one! Last year's RRs all mentioned vomit. Maybe we don't want to read it.  Have fun tomorrow, Neal! |
| 2010-04-09 7:36 AM in reply to: #2779268 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge serendipity - 2010-04-09 8:06 AM ebshot - 2010-04-09 7:43 AM disturbed275 - 2010-04-09 7:23 AM KOM - 2010-04-08 9:16 PM disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts?Probably. Unfortunately I'll would need to run more to burn off the calories I'm going to put down Saturday. This 5k you get time subtracted off your finishing time for each donut you eat during the race. I like donuts. I like running. I'm just not sure it's a good idea to put them together. We shall see.... I can't wait to read the RR for that one! Last year's RRs all mentioned vomit. Maybe we don't want to read it. Have fun tomorrow, Neal! Ewwww!  |
| 2010-04-09 7:36 AM in reply to: #2761721 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective.  |
| 2010-04-09 8:51 AM in reply to: #2779347 |
Elite 4201 washington state | Subject: RE: Team B - April Challenge ebshot - 2010-04-09 5:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Good luck. I hope all it needs is a tune-up rather than replacement!  |
| 2010-04-09 9:25 AM in reply to: #2761721 |
Extreme Veteran 541 Virginny | Subject: RE: Team B - April Challenge |
| 2010-04-09 9:29 AM in reply to: #2779601 |
Pro 4343 Olney, MD | Subject: RE: Team B - April Challenge deehtz - 2010-04-09 9:51 AM ebshot - 2010-04-09 5:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Good luck. I hope all it needs is a tune-up rather than replacement! Hmm, if it's covered by the warrantee, take the replacement.  |
| 2010-04-09 9:29 AM in reply to: #2761721 |
Pro 4343 Olney, MD | Subject: RE: Team B - April Challenge Did 2500m swim this morning. The main set was all pull. Weird. |
| 2010-04-09 11:03 AM in reply to: #2779268 |
Champion 10742 Ames, IA | Subject: RE: Team B - April Challenge serendipity - 2010-04-09 7:06 AM ebshot - 2010-04-09 7:43 AM disturbed275 - 2010-04-09 7:23 AM KOM - 2010-04-08 9:16 PM disturbed275 - 2010-04-08 8:49 PM I decided to do Saturday's long run today. Now I can do a Krispy Kreme 5k on Saturday and not have to worry about putting in extra mileage later in the day. Is that how long you have to run to burn off the calories in one of their donuts?Probably. Unfortunately I'll would need to run more to burn off the calories I'm going to put down Saturday. This 5k you get time subtracted off your finishing time for each donut you eat during the race. I like donuts. I like running. I'm just not sure it's a good idea to put them together. We shall see.... I can't wait to read the RR for that one! Last year's RRs all mentioned vomit. Maybe we don't want to read it. Have fun tomorrow, Neal! I'll be sure to leave out the nasty details. I'm crossing my fingers for no "reversals" |
| 2010-04-09 11:04 AM in reply to: #2779347 |
Champion 10742 Ames, IA | Subject: RE: Team B - April Challenge ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! |
| 2010-04-09 1:01 PM in reply to: #2761721 |
| Extreme Veteran 494 Morris County, NJ | Subject: RE: Team B - April Challenge Happy Friday Team. Completed AM yoga and swim. Ironically, it was a particularly tough yoga class with really active poses. I was panting, broke a sweat and actually fell down. I was completely wiped when I got to the pool. I had nothing left in the tank for my swim--from YOGA!!! I am training for my first half iron distance race, and I can't even survive a yoga class. This is not a good omen. Hope everyone else has greater success today. |
| 2010-04-09 4:08 PM in reply to: #2780570 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Team B - April Challenge jtrezza - 2010-04-09 2:01 PM Happy Friday Team. Completed AM yoga and swim. Ironically, it was a particularly tough yoga class with really active poses. I was panting, broke a sweat and actually fell down. I was completely wiped when I got to the pool. I had nothing left in the tank for my swim--from YOGA!!! I am training for my first half iron distance race, and I can't even survive a yoga class. This is not a good omen. Hope everyone else has greater success today. You know you don't have to listen to the yoga teacher, right? Take breaks in child pose and save some energy for your swims. The key in yoga is maintaining a slow, deep breath. If you can't do that then you need to back off alittle. (Your teacher should be telling you this.) It's just one workout. Take a deep breath, let it go, and get ready for tomorrow's workout! |
| 2010-04-09 4:12 PM in reply to: #2761721 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Team B - April Challenge ^^^^ That's the yoga teacher in me coming out. Strength training for me today. I'm having good workouts this week. Finally. Tomorrow is a scheduled off day, but if it doesn't rain I'll be on my bike. |
| 2010-04-09 7:27 PM in reply to: #2780169 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge disturbed275 - 2010-04-09 12:04 PM ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! Eh, it was what I expected. Morten's Neuroma. Also took x-rays to make sure I don't have a fracture. Referral for the foot doc. I'll head that way next week and hopefully be on the road to recovery soon! |
| 2010-04-09 7:43 PM in reply to: #2781387 |
Pro 4343 Olney, MD | Subject: RE: Team B - April Challenge ebshot - 2010-04-09 8:27 PM disturbed275 - 2010-04-09 12:04 PM ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! Eh, it was what I expected. Morten's Neuroma. Also took x-rays to make sure I don't have a fracture. Referral for the foot doc. I'll head that way next week and hopefully be on the road to recovery soon! How do they treat that? |
| 2010-04-09 7:47 PM in reply to: #2781387 |
Pro 4541 A farming town in MN | Subject: RE: Team B - April Challenge ebshot - 2010-04-09 7:27 PM disturbed275 - 2010-04-09 12:04 PM ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! Eh, it was what I expected. Morten's Neuroma. Also took x-rays to make sure I don't have a fracture. Referral for the foot doc. I'll head that way next week and hopefully be on the road to recovery soon! That doesn't sound good. You may have to lay off the high heels. Hope your recovery is quick... |
| 2010-04-09 7:51 PM in reply to: #2761721 |
Elite 3913 far northern CA | Subject: RE: Team B - April Challenge We had a wicked wind storm yesterday! Our power was out all yesterday afternoon, evening, night and this morning. I'm glad this isn't a chatty team because I would have been left in the dust! Tomorrow I plan to go for a long bike ride if the wind is light. |
| 2010-04-09 8:15 PM in reply to: #2781426 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge sparco - 2010-04-09 8:47 PM ebshot - 2010-04-09 7:27 PM disturbed275 - 2010-04-09 12:04 PM ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! Eh, it was what I expected. Morten's Neuroma. Also took x-rays to make sure I don't have a fracture. Referral for the foot doc. I'll head that way next week and hopefully be on the road to recovery soon! That doesn't sound good. You may have to lay off the high heels. Hope your recovery is quick...No stilettos for me for awhile! |
| 2010-04-09 8:16 PM in reply to: #2781421 |
Elite 4372 Connecticut | Subject: RE: Team B - April Challenge MDHillSlug - 2010-04-09 8:43 PM ebshot - 2010-04-09 8:27 PM disturbed275 - 2010-04-09 12:04 PM ebshot - 2010-04-09 7:36 AM I am getting ready to head to the doctor to see about getting a foot transplant since mine is clearly defective. Hope the diagnosis is a good one! Eh, it was what I expected. Morten's Neuroma. Also took x-rays to make sure I don't have a fracture. Referral for the foot doc. I'll head that way next week and hopefully be on the road to recovery soon! How do they treat that? From the sound of it, I'll start out with a series on cortisone injections. Hopefully that will solve my problem. If not, surgery to remove the nerve. I'm hoping the shots work! |
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