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SWBKRUN Mentor Group-"Off Season?" What is that?!! (Page 111)
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| BT Development | Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! | Rss Feed  |
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 2009-06-17 10:23 AM in reply to: #2071255 |
Elite  3395     Raleigh |  Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN!Izzy your not pickled any more! Good to have a real photo. And yes I work at a computer. Back to reviewing the document in the other window... |
| 2009-06-17 10:29 AM in reply to: #2224032 |
Champion 5522  Frisco, TX | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! DougRob - 2009-06-17 10:23 AM Izzy your not pickled any more! Good to have a real photo. And yes I work at a computer. Back to reviewing the document in the other window... I had to get dual displays so that I can have stuff up on each... |
| 2009-06-17 10:40 AM in reply to: #2071255 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! TRACY....Click here |
| 2009-06-17 10:51 AM in reply to: #2224119 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Yes I am in front of a computer all day, have about 20 windows open at all times. Speaking of free time I made this spreadsheet up because I am math challenged when trying to figure out how fast I need to go to meet a goal. I promise this spreadsheet is much easier to read and use than the aerodynamics one. Race Calculator Just enter your race distances in the boxes, enter your swim time in HH:MM:SS, bike pace and run pace in HH:MM:SS and enter your transition times and it adds them all up. I protected the sheet, the password is tony if you want to go in and edit anything. Edited by dalessit 2009-06-17 10:51 AM |
| 2009-06-17 11:06 AM in reply to: #2224119 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! fattyfatfat - 2009-06-17 9:40 AM TRACY....Click here Im sure when the family arrives there will be a big ' li´ang-ra´p rong' awaiting them. Edited by TrevorC 2009-06-17 11:07 AM |
| 2009-06-17 11:09 AM in reply to: #2071255 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! I to sit in front of a computer all day..obviously!! But when I'm not 'working' or on BT, I'm doing constructive things like going for coffee, or training. Nice sheet Tony! |
| 2009-06-17 11:13 AM in reply to: #2224223 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! rstocks here on BT uses the neverreach system also and if you search there are a ton of posts that he has responded to. For me it seems like overkill but to each his own. I was thinking about picking up one of these instead.  |
| 2009-06-17 11:15 AM in reply to: #2224119 |
Master 2436 Apex, north carolina | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! fattyfatfat - 2009-06-17 11:40 AM TRACY....Click here That's clever. Did you do that yourself? I am very impressed. I sit at a desk most of the day but have very limited knowledge of computers. Cool. With 3 extra people all suffering from massive jet lag I am cooking non-stop. Just this morning I made 3 different breakfasts before 8:30am. I think I'll hit the grocery store again tonight. The worst part is, I ate kelbasa, eggs, toast and OJ this morning and I'M HUNGRY AGAIN! I'm turning into a Hobbit. Second breakfast, 11ees, lunch, afternoon tea, supper, dinner, plus food for other people  Speaking of which I think I'll go have lunch now. The morning snack has worn off. |
| 2009-06-17 1:14 PM in reply to: #2223528 |
Regular 310 Seymour, IN | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! dalessit - 2009-06-17 9:07 AM you were probably one of those tourists I ran by taking pictures. I often wonder how many peoples vacation pictures I make it in while running downtown. We have a TON of pics - we'll be sorting for a while. Tony, I don't suppose you rode up to NYC and thru Times Square about 7pm this past Saturday? The Highlight of the trip for me...two dudes, naked as can be, riding bikes thru Times Square. I don't know if it was funnier to see the dudes...or to watch the cops running around after them. But seriously, I think there are more runners and bike riders in DC/Arlington than there are cars - very impressive. |
| 2009-06-17 1:30 PM in reply to: #2224653 |
Elite 3395 Raleigh | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! BigReub - 2009-06-17 1:14 PM dalessit - 2009-06-17 9:07 AM you were probably one of those tourists I ran by taking pictures. I often wonder how many peoples vacation pictures I make it in while running downtown. We have a TON of pics - we'll be sorting for a while. Tony, I don't suppose you rode up to NYC and thru Times Square about 7pm this past Saturday? The Highlight of the trip for me...two dudes, naked as can be, riding bikes thru Times Square. I don't know if it was funnier to see the dudes...or to watch the cops running around after them. But seriously, I think there are more runners and bike riders in DC/Arlington than there are cars - very impressive. Reub: You definitely WERE NOT on the BEltway in rush hour (3 hours actually) if you think that. It is the worst traffic I have ever seen, and I was born in NYC! |
| 2009-06-17 1:30 PM in reply to: #2071255 |
| Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! It's Wednesday, time for me to ask....... |
| 2009-06-17 1:34 PM in reply to: #2071255 |
Regular 310 Seymour, IN | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! I might. Driving thru town today I saw a sign for what they called a biathlon - 20 mile Ride and a 5k. Need to check the schedule with the wife first. |
| 2009-06-17 1:37 PM in reply to: #2224245 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! tahrens - 2009-06-17 11:15 AM fattyfatfat - 2009-06-17 11:40 AM TRACY....Click here That's clever. Did you do that yourself? I am very impressed. I sit at a desk most of the day but have very limited knowledge of computers. Cool. With 3 extra people all suffering from massive jet lag I am cooking non-stop. Just this morning I made 3 different breakfasts before 8:30am. I think I'll hit the grocery store again tonight. The worst part is, I ate kelbasa, eggs, toast and OJ this morning and I'M HUNGRY AGAIN! I'm turning into a Hobbit. Second breakfast, 11ees, lunch, afternoon tea, supper, dinner, plus food for other people Speaking of which I think I'll go have lunch now. The morning snack has worn off. no not me. but i like to use it as much as i can. wife just loves it. here is the website to create your own |
| 2009-06-17 2:07 PM in reply to: #2224714 |
Champion 5522 Frisco, TX | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! BigReub - 2009-06-17 1:34 PM I might. Driving thru town today I saw a sign for what they called a biathlon - 20 mile Ride and a 5k. Need to check the schedule with the wife first. I thought that was cross country skiing and target shooting with a rifle... Their event still sounds like fun... |
| 2009-06-17 2:11 PM in reply to: #2224705 |
Champion 5522 Frisco, TX | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Havin'Fun - 2009-06-17 1:30 PM It's Wednesday, time for me to ask....... Another 100k bike ride - Tour of Italy (TX).... I don't exactly race though... |
| 2009-06-17 2:26 PM in reply to: #2224814 |
Regular 310 Seymour, IN | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! ashort33 - 2009-06-17 3:07 PM BigReub - 2009-06-17 1:34 PM I might. Driving thru town today I saw a sign for what they called a biathlon - 20 mile Ride and a 5k. Need to check the schedule with the wife first. I thought that was cross country skiing and target shooting with a rifle... Their event still sounds like fun... Me too. I have a great rifle I could strap on for the bike ride. Wonder what the sheriff would say? |
| 2009-06-17 2:41 PM in reply to: #2224814 |
Elite 4108 Calgary,AB,Canada | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! ashort33 - 2009-06-17 1:07 PM BigReub - 2009-06-17 1:34 PM I might. Driving thru town today I saw a sign for what they called a biathlon - 20 mile Ride and a 5k. Need to check the schedule with the wife first. I thought that was cross country skiing and target shooting with a rifle... Their event still sounds like fun... Canadians excel at that sport in the Olympics!! Although, I do not know a sole who does it, or has even tried it. |
| 2009-06-17 2:46 PM in reply to: #2224885 |
Champion 6973 marietta | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! BigReub - 2009-06-17 2:26 PM ashort33 - 2009-06-17 3:07 PM BigReub - 2009-06-17 1:34 PM I might. Driving thru town today I saw a sign for what they called a biathlon - 20 mile Ride and a 5k. Need to check the schedule with the wife first. I thought that was cross country skiing and target shooting with a rifle... Their event still sounds like fun... Me too. I have a great rifle I could strap on for the bike ride. Wonder what the sheriff would say? now we're talking. |
| 2009-06-17 2:51 PM in reply to: #2224705 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Havin'Fun - 2009-06-17 1:30 PM It's Wednesday, time for me to ask....... ME! Well sorta, doing an Olympic as a BIG TRAINING DAY--have HR caps on the bike and the run since this is my 3rd week in row with events. This course is well beyond my biking capabilities so I am so hoping I can spin up the biggest hills without falling over.  |
| 2009-06-17 2:57 PM in reply to: #2071255 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Ryan is a very good friend of mine, and if I need help from the pro's... I will get it! Whatever it takes to make you guys happy! PS- He just knocked out Boise in a 5:03.... He's a rock star!!! |
| 2009-06-17 3:25 PM in reply to: #2224705 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Havin'Fun - 2009-06-17 11:30 AM It's Wednesday, time for me to ask....... I have my Livestrong 100 miler on Sunday... Can't wait! Going to be hard, but well worth it. |
| 2009-06-17 4:23 PM in reply to: #2071255 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! So pictures are up from our race... My ablum here... Just so you don't think we were making up the rain... Check out these 2 pictures... (More Rain.JPG) (Rain.JPG) Attachments ---------------- More Rain.JPG (6KB - 11 downloads) Rain.JPG (5KB - 8 downloads) |
| 2009-06-17 4:28 PM in reply to: #2225240 |
Champion 5522 Frisco, TX | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! The first IM course with two swim legs.... |
| 2009-06-17 4:32 PM in reply to: #2225240 |
Expert 1231 B'ham | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Those pansies riding the other way just gave up, huh? |
| 2009-06-17 4:50 PM in reply to: #2071255 |
Extreme Veteran 689 | Subject: RE: SWBKRUN Mentor Group-Closed! TIME TO TRAIN! Hey guys thanks for the suggestions on the hydration systems. I didn't realize they could be that expensive! I debating between the one Steve suggested and the one Trevor suggested. Both are insulated, one holds almost twice as much but the other one has a cool bracket for your bike computer. Oh and the one Trevor suggested is $50 usd cheaper ($100 vs $50). Off to read the rest of our posts.. |
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