Evondo's Group - CLOSED! (Page 127)
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2010-04-07 10:56 AM in reply to: #2773665 |
Payson, AZ | Subject: RE: Evondo's Group - CLOSED!KeriKadi - 2010-04-07 7:45 AM In the past week or two I have been so very excited about my race on Sunday. The anxiety replaced with excitement and I am really looking forward to it. Unfortunately, this morning I woke up hurting. I am sore and achy all over. I've done less this week to begin my 'taper' and haven't really pushed myself and am sore places like my elbows. Last night I noticed before my trainer ride my throat was a bit swollen and it hurt a little to swallow. I get sick like every 2 years so this is rare for me. I already took some Emergen'C and will take some again soon and some probiotics as well. The girls have PE today and I planned an easy 3 mile run but I think I just might skip that. Maybe I can pop in a movie and try to cop a nap. Forced taper. Hopefully it passes quick. Get lots of rest |
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2010-04-07 10:59 AM in reply to: #2773665 |
Veteran 104![]() | Subject: RE: Evondo's Group - CLOSED!Take zinc every 3 hours. Zicam quick-dissolve lozenges are the best, IMO. I find that if I feel at all like something viral is starting up, zinc will usually knock it back. I also take echinacea tea, but I think the effect there is mostly placebo. Also keep in mind that even if you do get sick, chances are good that you won't feel it at all in your race. Adrenaline will likely kill all of your symptoms temporarily. I once ran a half marathon during the worst part of a horrible cold, and those couple of hours were the only relief I had for days! Take care of yourself! Take a nap! KeriKadi - 2010-04-07 9:45 AM In the past week or two I have been so very excited about my race on Sunday. The anxiety replaced with excitement and I am really looking forward to it. Unfortunately, this morning I woke up hurting. I am sore and achy all over. I've done less this week to begin my 'taper' and haven't really pushed myself and am sore places like my elbows. Last night I noticed before my trainer ride my throat was a bit swollen and it hurt a little to swallow. I get sick like every 2 years so this is rare for me. I already took some Emergen'C and will take some again soon and some probiotics as well. The girls have PE today and I planned an easy 3 mile run but I think I just might skip that. Maybe I can pop in a movie and try to cop a nap. |
2010-04-07 11:00 AM in reply to: #2558074 |
Veteran 104![]() | Subject: RE: Evondo's Group - CLOSED!Eric and Betsy: have a great weekend, and in case I forget to say it later, congratulations! |
2010-04-07 11:14 AM in reply to: #2558074 |
Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED!Eric & Betsy ~ Very excited for you guys! I remember the engagement and this seemed so far away, and now it is here! I am excited for y'all, and I wish you only the best in your future together! Live, Laugh, Love! Enjoy every moment! Kim & Keri - get well soon gals... and don't be passin' that icky-ickiness via computer 'osmosis'! LOL! Cuz, I (we) ain't down with the Sickness... |
2010-04-07 11:18 AM in reply to: #2558074 |
Pro 4482![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() NJ | Subject: RE: Evondo's Group - CLOSED!Eric and Betsy, Congratulations!!! Hoping that you enjoy every moment of the ceremony and have a terrific and memorable honeymoon. All the best for a wonderful future together. |
2010-04-07 12:14 PM in reply to: #2773952 |
Master 1209![]() ![]() ![]() New York, NY | Subject: RE: Evondo's Group - CLOSED!I second this!! Swear by Zicam and Emergen-C!!! gavisk - 2010-04-07 11:59 AM Take zinc every 3 hours. Zicam quick-dissolve lozenges are the best, IMO. I find that if I feel at all like something viral is starting up, zinc will usually knock it back. I also take echinacea tea, but I think the effect there is mostly placebo. Also keep in mind that even if you do get sick, chances are good that you won't feel it at all in your race. Adrenaline will likely kill all of your symptoms temporarily. I once ran a half marathon during the worst part of a horrible cold, and those couple of hours were the only relief I had for days! Take care of yourself! Take a nap! KeriKadi - 2010-04-07 9:45 AM In the past week or two I have been so very excited about my race on Sunday. The anxiety replaced with excitement and I am really looking forward to it. Unfortunately, this morning I woke up hurting. I am sore and achy all over. I've done less this week to begin my 'taper' and haven't really pushed myself and am sore places like my elbows. Last night I noticed before my trainer ride my throat was a bit swollen and it hurt a little to swallow. I get sick like every 2 years so this is rare for me. I already took some Emergen'C and will take some again soon and some probiotics as well. The girls have PE today and I planned an easy 3 mile run but I think I just might skip that. Maybe I can pop in a movie and try to cop a nap. |
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2010-04-07 12:15 PM in reply to: #2558074 |
Master 1209![]() ![]() ![]() New York, NY | Subject: RE: Evondo's Group - CLOSED!Eric & Betsy...wishing you guys an unforgetable weekend!! x2 on what Keri said....remember to take some moments to take it all in |
2010-04-07 12:20 PM in reply to: #2558074 |
Master 1209![]() ![]() ![]() New York, NY | Subject: RE: Evondo's Group - CLOSED!Thanks for everyone for all the well wishes, it's so much appreciated and really means a lot! I'm feeling about the situation and I think the pity parties have come to a halt. I feeling more focused on what I can do, rather than what I can't. MRI after work tonight. And, on a happy note, just found out I got into the NYC Marathon! Exciting and scary. |
2010-04-07 12:35 PM in reply to: #2558074 |
Pro 4482![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() NJ | Subject: RE: Evondo's Group - CLOSED!Kelli, glad you are feeling a bit better and CONGRATS on getting into NYC!!!!! That's terrific news. I did not fare so well in the lottery. Now I have to decide if I want to get in via fundraising or find another race. Philly is close and about the same time, but it is nothing like NYC. I did the half last year and not sure I want to do the full there. Hmmmmm. Much to ponder. |
2010-04-07 12:43 PM in reply to: #2558074 |
Extreme Veteran 599![]() ![]() ![]() ![]() Houston, TX | Subject: RE: Evondo's Group - CLOSED!Thanks everyone! We will try to make sure and take in all the moments. YEAH Kelli for getting into the NYC marathon. That's awesome! |
2010-04-07 12:58 PM in reply to: #2774261 |
Payson, AZ | Subject: RE: Evondo's Group - CLOSED!kcarroll - 2010-04-07 10:35 AM Kelli, glad you are feeling a bit better and CONGRATS on getting into NYC!!!!! That's terrific news. I did not fare so well in the lottery. Now I have to decide if I want to get in via fundraising or find another race. Philly is close and about the same time, but it is nothing like NYC. I did the half last year and not sure I want to do the full there. Hmmmmm. Much to ponder. Chicago? I hear it is a really good course, except when really hot outside. |
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2010-04-07 1:24 PM in reply to: #2774212 |
Master 1623![]() ![]() ![]() | Subject: RE: Evondo's Group - CLOSED!Awesome!! Congrats!! KelliD - 2010-04-07 1:20 PM Thanks for everyone for all the well wishes, it's so much appreciated and really means a lot! I'm feeling about the situation and I think the pity parties have come to a halt. I feeling more focused on what I can do, rather than what I can't. MRI after work tonight. And, on a happy note, just found out I got into the NYC Marathon! Exciting and scary. |
2010-04-07 4:00 PM in reply to: #2558074 |
Pro 4742![]() ![]() ![]() ![]() ![]() ![]() Sarasota FL | Subject: RE: Evondo's Group - CLOSED!Hope I'm not too late to say Contgrats to Eric and Betsy. It's been really cool getting to "know" both of you guys over the past year and a half or so and I can honestly say that you two are SO right for eachother. I hope the wedding itself isn't too stressful and that it comes out beautifully, but the life you guys are going to build as a Mr and Mrs is going to be just beautiful. *tear* Oh yah, and you can have crazy a.ss smacking sex without any of that God guilt. That's a plus too. Heart you both! |
2010-04-07 7:42 PM in reply to: #2558074 |
Extreme Veteran 689![]() ![]() ![]() ![]() ![]() | Subject: RE: Evondo's Group - CLOSED! |
2010-04-07 9:52 PM in reply to: #2775096 |
Extreme Veteran 380![]() ![]() ![]() ![]() ![]() ![]() Houston | Subject: RE: Evondo's Group - CLOSED!X2 Except for the a.ss smacking part. Nicole83 - 2010-04-07 4:00 PM Hope I'm not too late to say Contgrats to Eric and Betsy. It's been really cool getting to "know" both of you guys over the past year and a half or so and I can honestly say that you two are SO right for eachother. I hope the wedding itself isn't too stressful and that it comes out beautifully, but the life you guys are going to build as a Mr and Mrs is going to be just beautiful. *tear* Oh yah, and you can have crazy a.ss smacking sex without any of that God guilt. That's a plus too. Heart you both! |
2010-04-08 8:08 AM in reply to: #2558074 |
Pro 4742![]() ![]() ![]() ![]() ![]() ![]() Sarasota FL | Subject: RE: Evondo's Group - CLOSED!I don't know why, but I always get so sad when our Mentor Group gets archived and a new round starts. I think the first EVD mentor group went for an extra year after we were archived. Seeing as I'm not really training for anything specific and am just really trying to recover from the past month or so of bad luck, I don't think I'll be joining any new groups. I don't have a lot of questions, and not much to offer outside of my lovely charm, snark and wit. So if ya'll stick around, so will I. Happy Thursday kids! |
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2010-04-08 8:27 AM in reply to: #2558074 |
Master 1623![]() ![]() ![]() | Subject: RE: Evondo's Group - CLOSED!I want to stick around!! I hope everyone else does too. I've grown very fond of this MG. I love how much support and encouragement I get here. And I just registered for my first tri so everyone has to stick around so that on May 15th I can come tell all of you about how I didn't drown on the swim, crash on the bike or trip and fall flat on my face on the run ![]() |
2010-04-08 8:32 AM in reply to: #2776477 |
Pro 4742![]() ![]() ![]() ![]() ![]() ![]() Sarasota FL | Subject: RE: Evondo's Group - CLOSED!You will do great! That might even be deserving of one of my famous cheers... I've been slacking in this group big time... but I will come up with something special for you Emma. Oh, and anyone else who wants a cheer (complete with pom poms, cartwheels and the uniform) please just let me know. But be warned... I get a bit creative. Emmanem - 2010-04-08 9:27 AM I want to stick around!! I hope everyone else does too. I've grown very fond of this MG. I love how much support and encouragement I get here. And I just registered for my first tri so everyone has to stick around so that on May 15th I can come tell all of you about how I didn't drown on the swim, crash on the bike or trip and fall flat on my face on the run ![]() |
2010-04-08 8:35 AM in reply to: #2558074 |
Triathlete Nation ~ Texas! | Subject: RE: Evondo's Group - CLOSED!For those that were/are interested... here are some pics of the race wheels mounted and ready for battle. **PS - I will be hangin' with this group... not venturing out for a new one... (IMG00294.jpg) (IMG00295.jpg) Attachments ---------------- IMG00294.jpg (66KB - 8 downloads) IMG00295.jpg (97KB - 8 downloads) |
2010-04-08 8:39 AM in reply to: #2558074 |
Pro 4742![]() ![]() ![]() ![]() ![]() ![]() Sarasota FL | Subject: RE: Evondo's Group - CLOSED! |
2010-04-08 8:43 AM in reply to: #2558074 |
Payson, AZ | Subject: RE: Evondo's Group - CLOSED!I'll be sticking around as well. I too have grown rather fond of this group. Espeically when someone fatty drops in talking smack and gets all the guys riled up. |
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2010-04-08 8:44 AM in reply to: #2558074 |
Veteran 223![]() ![]() back of the pack | Subject: RE: Evondo's Group - CLOSED! |
2010-04-08 9:07 AM in reply to: #2776521 |
Master 1623![]() ![]() ![]() | Subject: RE: Evondo's Group - CLOSED!Nice!! So as some of you already know from reading my training log... I'm getting a bike!! So I too will finally have bike pictures to share Trin2bfast - 2010-04-08 9:35 AM For those that were/are interested... here are some pics of the race wheels mounted and ready for battle. **PS - I will be hangin' with this group... not venturing out for a new one... |
2010-04-08 9:28 AM in reply to: #2558074 |
Master 1209![]() ![]() ![]() New York, NY | Subject: RE: Evondo's Group - CLOSED!Justin...that's h-o-t! I'm having a serious case of riding envy right now. I planned on sticking around, and since I'm out of commission no interest in joining another group. |
2010-04-08 9:55 AM in reply to: #2558074 |
Payson, AZ | Subject: RE: Evondo's Group - CLOSED!I really should stop buying chocolate and instead buy healthy stuff like fruit and vegetables. Oh well, off to get more coffee... |
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2010-04-07 10:56 AM
Payson, AZ






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