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swbkrun mentor group 6 years running closed (Page 133)
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 2012-08-26 10:18 PM in reply to: #4381513 |
Master  2501  |  Subject: RE: swbkrun mentor group 6 years running closedSub 13!!!! Awesome!!! Congratulations, 2xIronman!!! |
| 2012-08-26 10:24 PM in reply to: #4123816 |
Extreme Veteran 668   NW Georgia | Subject: RE: swbkrun mentor group 6 years running closed Great job, Trevor!! |
| 2012-08-26 10:51 PM in reply to: #4123816 |
Expert 1038 Noosa | Subject: RE: swbkrun mentor group 6 years running closed 12:58! Great job Trevor!!! I missed the actual finish on the live streaming, hard to know when to watch without more splits. Looked like a beautiful day, well done! |
| 2012-08-26 11:18 PM in reply to: #4123816 |
Master 2005 Silverton, Oregon | Subject: RE: swbkrun mentor group 6 years running closed Congratulations, Trevor! Awesome time!!! Can't wait to hear more! |
| 2012-08-26 11:33 PM in reply to: #4123816 |
Champion 6973 marietta | Subject: RE: swbkrun mentor group 6 years running closed Awesome job Trev!!! |
| 2012-08-26 11:36 PM in reply to: #4123816 |
Master 1841 Sendai, Japan | Subject: RE: swbkrun mentor group 6 years running closed Congrats Trevor!! |
| 2012-08-26 11:44 PM in reply to: #4123816 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun mentor group 6 years running closed Girlls are asleep, im heading out to watch.Hardest day ever. Had similar swim, way better bike. I was puking on the run on the way out. maybe an overbike, but meh. Had to negative split by 10 min for 13hrs and got there. I was so upset @ turnaround, didnt think it was possible to break 13 after the first half. Kicked in theface on the swim. Great weather though. Not as hot as last year.They had a bunch of timing out there, but michelle say they deactivated them as sommany people were missing them.Linda velcro- i met anna. We got the bike together and then she disappeared.I'm starting the Chet plan tomorrow.I think it'll be a few years until i do a full again. More later. |
| 2012-08-27 2:51 AM in reply to: #4381574 |
Master 1497 Maryland | Subject: RE: swbkrun mentor group 6 years running closed TrevorC - 2012-08-27 12:44 AM Girlls are asleep, im heading out to watch.Hardest day ever. Had similar swim, way better bike. I was puking on the run on the way out. maybe an overbike, but meh. Had to negative split by 10 min for 13hrs and got there. I was so upset @ turnaround, didnt think it was possible to break 13 after the first half. Kicked in theface on the swim. Great weather though. Not as hot as last year.They had a bunch of timing out there, but michelle say they deactivated them as sommany people were missing them.Linda velcro- i met anna. We got the bike together and then she disappeared.I'm starting the Chet plan tomorrow.I think it'll be a few years until i do a full again. More later.
Trevor you are amazing and congratulations on the IM race! Treat yourself to rest and good food, you earned a lot!! Edited by Terps421 2012-08-27 2:51 AM |
| 2012-08-27 3:48 AM in reply to: #4381574 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun mentor group 6 years running closed TrevorC - 2012-08-27 12:44 AM Girlls are asleep, im heading out to watch.Hardest day ever. Had similar swim, way better bike. I was puking on the run on the way out. maybe an overbike, but meh. Had to negative split by 10 min for 13hrs and got there. I was so upset @ turnaround, didnt think it was possible to break 13 after the first half. Kicked in theface on the swim. Great weather though. Not as hot as last year.They had a bunch of timing out there, but michelle say they deactivated them as sommany people were missing them.Linda velcro- i met anna. We got the bike together and then she disappeared.I'm starting the Chet plan tomorrow.I think it'll be a few years until i do a full again. More later. Congratulations Trevor, we were following you via the ipad all day. Great Job! |
| 2012-08-27 4:20 AM in reply to: #4123816 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun mentor group 6 years running closed Trevor--you did it again! Congratulations on a great race. We want details! |
| 2012-08-27 6:56 AM in reply to: #4123816 |
| Subject: RE: swbkrun mentor group 6 years running closed |
| 2012-08-27 6:57 AM in reply to: #4123816 |
Expert 670 metro west, MA | Subject: RE: swbkrun mentor group 6 years running closed CONGRATS TREVOR!!! Nice job with the negative split! |
| 2012-08-27 6:59 AM in reply to: #4123816 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun mentor group 6 years running closed Way to rock a tough race Trevor. I'm so proud. Fantastic! Enjoy shopping the finisher's tent then hurry back and give us all the details! |
| 2012-08-27 9:14 AM in reply to: #4123816 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: swbkrun mentor group 6 years running closed Congrats again, Trevor - funny that you met Anna! You were two of the 5 athletes I was tracking. You were less than a minute behind her out of T1, then 1 minute ahead of her out of T2! She's an animal on her run - 4:11 run to finish at 11:42 - big PR for her, too! |
| 2012-08-27 9:22 AM in reply to: #4381892 |
Master 2501 | Subject: RE: swbkrun mentor group 6 years running closed Congratulations again, Trevor! Way to gut it out to get under 13! Super awesome! Can't wait to hear more details!!! Eat Fritos today! That is my favorite day-after-a-big race food... lots of salt!!! Ha! |
| 2012-08-27 11:24 AM in reply to: #4123816 |
Master 2436 Apex, north carolina | Subject: RE: swbkrun mentor group 6 years running closed Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! |
| 2012-08-27 12:37 PM in reply to: #4382137 |
| Subject: RE: swbkrun mentor group 6 years running closed tahrens - 2012-08-27 12:24 PM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!!
You know how hot it is in Louisville in August, right? |
| 2012-08-27 12:55 PM in reply to: #4381574 |
Regular 641 Chicago | Subject: RE: swbkrun mentor group 6 years running closed TrevorC - 2012-08-26 11:44 PM Girlls are asleep, im heading out to watch.Hardest day ever. Had similar swim, way better bike. I was puking on the run on the way out. maybe an overbike, but meh. Had to negative split by 10 min for 13hrs and got there. I was so upset @ turnaround, didnt think it was possible to break 13 after the first half. Kicked in theface on the swim. Great weather though. Not as hot as last year.They had a bunch of timing out there, but michelle say they deactivated them as sommany people were missing them.Linda velcro- i met anna. We got the bike together and then she disappeared.I'm starting the Chet plan tomorrow.I think it'll be a few years until i do a full again. More later. Awesome job, Trevor! It must have taken lots of mental strength to negative split by 10 minutes. |
| 2012-08-27 1:18 PM in reply to: #4382137 |
Champion 6973 marietta | Subject: RE: swbkrun mentor group 6 years running closed tahrens - 2012-08-27 12:24 PM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! its not a real ironman. time trial start and all. not that a beach start is much more.
DO IT!!!!!! |
| 2012-08-27 3:01 PM in reply to: #4382137 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: swbkrun mentor group 6 years running closed tahrens - 2012-08-27 11:24 AM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! You don't need to worry about signing up for it for a long time. It sells out late. Instead consider another IM race a little farther north. Lots of hills, some warmth and a crazy crowd. I know of at least one person doing in in '13. Are there others? Kyla--Fritos is your splurge? you should talk to Twin. I witnessed her indulging in a large cheeseburger with bacon, fries and cheese curds before I took her to the airport! |
| 2012-08-27 4:33 PM in reply to: #4382423 |
Expert 1038 Noosa | Subject: RE: swbkrun mentor group 6 years running closed fattyfatfat - 2012-08-28 4:18 AM tahrens - 2012-08-27 12:24 PM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! its not a real ironman. time trial start and all. not that a beach start is much more.
DO IT!!!!!! I say DO IT!!! Now Trevor's IM is over it's time for me to admit I've signed up for IM Australia (Port Macquarie) next May.....! |
| 2012-08-27 5:50 PM in reply to: #4382967 |
Champion 6973 marietta | Subject: RE: swbkrun mentor group 6 years running closed copa2251 - 2012-08-27 5:33 PM fattyfatfat - 2012-08-28 4:18 AM tahrens - 2012-08-27 12:24 PM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! its not a real ironman. time trial start and all. not that a beach start is much more.
DO IT!!!!!! I say DO IT!!! Now Trevor's IM is over it's time for me to admit I've signed up for IM Australia (Port Macquarie) next May.....! AWESOME!!! |
| 2012-08-27 5:59 PM in reply to: #4123816 |
Elite 3072 san francisco | Subject: RE: swbkrun mentor group 6 years running closed Awesome, David!!! Congrats again to our sub-13 guy. Damn those five port o potty stops. Jayne, don't think your innocent question back there has escaped any of uspredicate a prediction on that for you! Tracy!!!!!!! That's all I got today. Oh, and Justin's maple almond butter packet is a 100x improvement over roctane gu for my stomach AND taste buds. Tried it twice now on longish runs. Gonna try it this weekend. We'll see how that goes. Happy Monday, peeps. Suzy and Christina, you are up next! Wooooooooot! |
| 2012-08-27 9:15 PM in reply to: #4381574 |
Expert 653 Henderson, NV | Subject: RE: swbkrun mentor group 6 years running closed TrevorC - 2012-08-26 9:44 PM Girlls are asleep, im heading out to watch.Hardest day ever. Had similar swim, way better bike. I was puking on the run on the way out. maybe an overbike, but meh. Had to negative split by 10 min for 13hrs and got there. I was so upset @ turnaround, didnt think it was possible to break 13 after the first half. Kicked in theface on the swim. Great weather though. Not as hot as last year.They had a bunch of timing out there, but michelle say they deactivated them as sommany people were missing them.Linda velcro- i met anna. We got the bike together and then she disappeared.I'm starting the Chet plan tomorrow.I think it'll be a few years until i do a full again. More later. Really all about mental toughness the last 10k, way to dig deep. Now enjoy the rest. Congrats again. |
| 2012-08-27 11:35 PM in reply to: #4382967 |
Extreme Veteran 668 NW Georgia | Subject: RE: swbkrun mentor group 6 years running closed copa2251 - 2012-08-27 5:33 PM fattyfatfat - 2012-08-28 4:18 AM tahrens - 2012-08-27 12:24 PM Someone talk me down. I have a very twitchy finger over the IM Louisville registration button!!!! its not a real ironman. time trial start and all. not that a beach start is much more.
DO IT!!!!!! I say DO IT!!! Now Trevor's IM is over it's time for me to admit I've signed up for IM Australia (Port Macquarie) next May.....! Yay, other David!!! Awesome news!! |
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