swbkrun Mentor Group- CLOSED FOR BUSINESS!!! (Page 143)

hey barry.  we can follow macca's workouts here at jordan hare the day before the lsu game.  and usc is off that weekend, they'll need a break after starting off 0-7,  so maybe linda can join us and get a first hand look at how a real conference plays.  or maybe she'll go to the duke / va tech game over in durham with tony.  you know, for that big acc powerhouse matchup.  oh wait, only acc powerhouses are in womens lacrosse.  ha!

i think he shattered the record. Chris double posts!

Andy 8 in a row. Stellar work. Try to get to 4kposts today!!

sorry, don't know what happened

Edited by Havin'Fun 2010-06-02 10:30 AM

Oh come on.  Not sure about Kiffin, but willing to give him a chance.
One man does not make a USC football team   There is still a lot of pride!

BTW - are you trying to get everyone roused up this morning????

Edited by Havin'Fun 2010-06-02 10:30 AM

nm - she fixed at least one of her posts...

 

Edited by ashort33 2010-06-02 11:13 AM

me? trying to rouse people up.  now that wasn't nice. 

  

Lots of races this weekend! Good luck Rob, Glen, Doug, Kyla, Tracy, George's wife, Jeff, and 2/3 of the Lindas! Did I miss anyone?

I'm running RnR San Diego with my cousin and her husband and thousands upon thousands of other people! My goal is to pace it smart for a strong finish. I'm going to run with a pace group, but I WILL ditch them (or let them ditch me) if they go out too fast. And, as always, I will love every mile I get to run in California!

Edited by gotta run 2010-06-02 11:26 AM

Steve where are you??? There is a great discussion on Man-pri's going on in COJ.....

Crazy busy weekend for RACERS!!!! GOOD LUCK TO ALL!

Good luck to all of the racers......Kyla, can't believe you're racing!!

No races this weekend but I may be doing a 5k next Tues.

As far as hill climbing - carefully read the course description of any race you are deciding to do.  If it looks hilly, don't do it!  Just kidding - I actually learned at my last race to shift the big (front) gear down before shifting all the way down on the backs gears.  I used to shift all the way down on both sides then drop the big gear.  Didn't leave me much momentum.  It was much easier to shift half way and still have gears in the back to work with.  I may not be explaining it right but that's nothing new.

Side note:  I'm also a little brain drained.  I just got back from chaperoning my first K field trip w/ my son's class in the hot sun and going 2 hrs. past their (and my) lunch time.  No snacks allowed.  And our bus broke down!

anyone have a shimano 12-27 10 spd you're looking to get rid of?

Edited by fattyfatfat 2010-06-02 2:48 PM

got pink tape on my handlebars!  I'll head out and see if I can go any faster for the girls' team!

Pics, please!!! 

I have an Olympic on Sunday "Tri for Real" at Rancho Seco.  Weather is expected to be hot which should be good practice for Vineman HIM in July.  My goal is to go as fast as I can, no holding back, including transitions!  We'll see how that goes... 

I was hoping to buy a new tri top by this race, but it looks like I'll be in that same Sugoi top unless I find something down the street at my LRS. 

Good luck to everyone racing, wow there are a lot of us!
Safe travels, Julia, and good luck at RnR! 



Kim

Nice work... I still have to get the swim in and the run (the ladies are kicking butt in the run...)

fixed that for ya.