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2009-06-06 11:46 AM
in reply to: #2198334

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searching for the elusive runner's high!
Subject: RE: June Bugs
sparco - 2009-06-05 7:40 PM

4000 yd swim...check.  40 mile bike...check.  1.5 hours of running tomorrow, then it's TAPER TIME!!!



You are a TOTAL ROCK STAR! I can't imagine training at those distances...yet. Enjoy your taper!!


2009-06-06 11:48 AM
in reply to: #2198841

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Subject: RE: June Bugs
Artemis - 2009-06-06 9:46 AM

Important question (that's why this is bold  ):

Is everyone able to log in to the spreadsheet?  It is VERY important that everyone is updating both their logs and the spreadsheet.  Please let me know if you have any problems with it!

Thanks!!


I can get in and have logged my runs. Thanks!
2009-06-06 11:56 AM
in reply to: #2182378

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Subject: RE: June Bugs
I was scheduled for a long bike today but we have some area flooding and it was going to be tough so my hubby and I went for a run while the kids rode their bikes ahead of us. It was an adventure...lots of starts and stops due to the kiddos discovering things. Lots of tiny frogs all over the road due to the rain, several dogs we "HAD" to pet and several neighbors we had to chat with. I won't be logging it as a run b/c it didn't feel like one.

I am hoping to hop on the trainer this afternoon since it is pouring outside, with lightning. We'll see.
2009-06-06 1:01 PM
in reply to: #2197367

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Subject: RE: June Bugs
[
Are you editing by clicking on "edit" in your training log?  You have to click on the "settings" button on the top of the screen, then click on "training blog customization", then click on "dashboard".

Paste the HTML in there and click on Update.  You might have to go back to dashboard and click update again.

Let me know if that doesn't work.


That was the problem, I was trying via "edit" not "settings."  I GOT BUGS!!  Thanks Jen.
2009-06-06 5:57 PM
in reply to: #2199107

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Subject: RE: June Bugs
kcarroll - 2009-06-06 2:01 PM
That was the problem, I was trying via "edit" not "settings."  I GOT BUGS!!  Thanks Jen.


Glad it got fixed for you!  I love your avatar, by the way. 
2009-06-06 5:57 PM
in reply to: #2182378

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Subject: RE: June Bugs


2009-06-06 5:58 PM
in reply to: #2182378

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Science Nerd
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Subject: RE: June Bugs
And here's the HTML for you.<br /><table style="width: 268px;" border="1" bgcolor="white" background="http://www.beginnertriathlete.com/discussion/photos/get-photo.asp?photoid=102848"><tbody><tr><td align="center"><strong><span style="color: blue;"><a href="http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=161420&posts=354#M2199107"><span style="color: blue;">JUNE BUGS</span></a><span style="color: blue;"><br /><br /><a href="../training/index-weekly.asp?memberid=15806&year=&month=&day="><span style="color: blue;">Artemis - Jen</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=40663&year=&month=&day="><span style="color: blue;">BbMoozer - Sarah</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=96799&year=&month=&day="><span style="color: blue;">ceilidh - Robin</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=107689&year=&month=&day="><span style="color: blue;">chartierm22 - Melissa</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=79011&year=&month=&day="><span style="color: blue;">colesdad - Bob</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=102569&year=&month=&day="><span style="color: blue;">doctorbob18 - Rob</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=42055&year=&month=&day="><span style="color: blue;">enders_shadow - Kristen</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=108361&year=&month=&day="><span style="color: blue;">kcarroll - Kim</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=79297&year=&month=&day="><span style="color: blue;">kew - Karen</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=104449&year=&month=&day="><span style="color: blue;">kimk - Kim</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=136481&year=&month=&day="><span style="color: blue;">KrisSeer - Kristina</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=137965&year=&month=&day="><span style="color: blue;">lkc01234 - Lisa</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=47534&year=&month=&day="><span style="color: blue;">MDHillSlug - Nicole</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=86772&year=&month=&day="><span style="color: blue;">Pegasus1731 - Melissa</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=26305&year=&month=&day="><span style="color: blue;">pilotncommand172 - Jeff</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=72839&year=&month=&day="><span style="color: blue;">roni_runnw - Roni</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=53933&year=&month=&day="><span style="color: blue;">RunningJayhawk - Barb</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=18439&year=&month=&day="><span style="color: blue;">Sparco - Sal</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=35533&year=&month=&day="><span style="color: blue;">surfnturf - Dana</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=138703&year=&month=&day="><span style="color: blue;">victoria.petridou - Victoria</span></a><span style="color: blue;"><br /><a href="../training/index-weekly.asp?memberid=35083&year=&month=&day="><span style="color: blue;">Wieczynski - Geoff</span></a><span style="color: blue;"><br /><br /><a href="http://spreadsheets.google.com/ccc?key=r3TJxmwKktVXx6Mj3nmTMAA"><span style="color: blue;">Spreadsheet</span></a><span style="color: blue;"><br /></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></td></tr></tbody></table>
2009-06-06 7:09 PM
in reply to: #2182378

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Master
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Silverton, Oregon
Subject: RE: June Bugs
Forgot my modem in Tri-Cities, so I'm stuck without internet this weekend in Kalispell. Hope everyone has a great weekend! I'll catch up with the team on Monday
2009-06-06 7:56 PM
in reply to: #2182378

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Subject: RE: June Bugs
You are AWESOME Jen...thanks for fixing the table!!
2009-06-06 7:57 PM
in reply to: #2182378

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Subject: RE: June Bugs
I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?
2009-06-06 8:42 PM
in reply to: #2199555

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Subject: RE: June Bugs
surfnturf - 2009-06-06 8:57 PM I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?

I just got back from visiting my relatives.

We need to head out of here about 6:15am to get up to my ride! Will be going to bed soon.


2009-06-06 9:32 PM
in reply to: #2199606

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Subject: RE: June Bugs
MDHillSlug - 2009-06-06 9:42 PM
surfnturf - 2009-06-06 8:57 PM I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?

I just got back from visiting my relatives.

We need to head out of here about 6:15am to get up to my ride! Will be going to bed soon.


Good luck tomorrow!  Hope you have a great ride!!
2009-06-06 9:44 PM
in reply to: #2199682

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Subject: RE: June Bugs
Artemis - 2009-06-06 10:32 PM
MDHillSlug - 2009-06-06 9:42 PM
surfnturf - 2009-06-06 8:57 PM I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?

I just got back from visiting my relatives.

We need to head out of here about 6:15am to get up to my ride! Will be going to bed soon.


Good luck tomorrow!  Hope you have a great ride!!


Have lots of fun!!!  Let us know how your arm warmers work.
2009-06-06 9:46 PM
in reply to: #2182378

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Subject: RE: June Bugs
Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  
2009-06-06 9:49 PM
in reply to: #2199555

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Subject: RE: June Bugs
surfnturf - 2009-06-06 7:57 PM I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?


Soccer tournaments all day in the rain.  9.3 mile run in the cold (50 F) and rain...
2009-06-06 9:50 PM
in reply to: #2199691

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Subject: RE: June Bugs
chartierm22 - 2009-06-06 9:46 PM Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  


Congrats!!!  Looking forward to the race report...


2009-06-07 6:50 AM
in reply to: #2199691

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searching for the elusive runner's high!
Subject: RE: June Bugs
chartierm22 - 2009-06-06 10:46 PM

Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  


Awesome job...congratulations!
2009-06-07 10:06 AM
in reply to: #2199691

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Subject: RE: June Bugs
chartierm22 - 2009-06-06 10:46 PM Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  


Congratulations!!
2009-06-07 10:17 AM
in reply to: #2199691

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Subject: RE: June Bugs
chartierm22 - 2009-06-06 9:46 PM Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  


AWESOME!!  I have my 2nd 5K (of the season, 3rd 5K ever..) next weekend.  My goal was to run it all, but I don't think I will be doing that...Undecided 

So great that you made your goal!!!
2009-06-07 10:27 AM
in reply to: #2182378

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Subject: RE: June Bugs

Good morning...

71 minutes of running today.  

Hope everyone is having a great weeknd. 

2009-06-07 1:39 PM
in reply to: #2200022

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Subject: RE: June Bugs
And now... The Weekly Team Standings for the June Challenge.....

1st place - Taser Running - 21.1%
2nd place - Team Trifecta - 18.3%
3rd place - June Bugs - 15.4%

BUT it looks like three people on the June Bugs team have zeros on the spreadsheet: colesdad, victoria.petridou, pilotncommand172.

(Jen, did you want to check their blogs? You can borrow my taser if you'd like. )

Once these people update the spreadsheet, who KNOWS what the results will be! Will Team June Bugs remain in 3rd place, move up to 2nd, or even take over 1st????

Stay tuned. The month is only 23% completed. The second update will be posted next week.

Stay motivated! Keep running! (And don't forget the secondary challenge: the POST PADDING challenge!)

- Dee


2009-06-07 2:05 PM
in reply to: #2200203

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Subject: RE: June Bugs
D001 - 2009-06-07 2:39 PM And now... The Weekly Team Standings for the June Challenge..... 1st place - Taser Running - 21.1% 2nd place - Team Trifecta - 18.3% 3rd place - June Bugs - 15.4% BUT it looks like three people on the June Bugs team have zeros on the spreadsheet: colesdad, victoria.petridou, pilotncommand172. (Jen, did you want to check their blogs? You can borrow my taser if you'd like. ) Once these people update the spreadsheet, who KNOWS what the results will be! Will Team June Bugs remain in 3rd place, move up to 2nd, or even take over 1st???? Stay tuned. The month is only 23% completed. The second update will be posted next week. Stay motivated! Keep running! (And don't forget the secondary challenge: the POST PADDING challenge!) - Dee


Checking now...I thought we were doing Monday updates rather than Sunday.
2009-06-07 2:11 PM
in reply to: #2182378

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Subject: RE: June Bugs
I updated the spreadsheet for the three people who didn't check in at all.  That puts us at 17.97%, so we are still in 3rd place.  We have some work to do, but we aren't so far behind anymore. 

Let's get out there and run!!

And, make sure to update the spreadsheet. If you can only do it once per week, Saturday is the day to do it!  Keep track of each other and try to inspire the other people on the team. 
2009-06-07 3:28 PM
in reply to: #2199691

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Subject: RE: June Bugs
chartierm22 - 2009-06-06 10:46 PM

Yeah!!!!!!!!!!!  I raced my first 5k today and it went GREAT!!!!  I was able to run the whole thing which was my main goal.  I have trouble with my knees and hips so I have had to SLOWLY build up to this level.  I'm so excited.  


Congratulations!
2009-06-07 3:55 PM
in reply to: #2199689

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Subject: RE: June Bugs
chartierm22 - 2009-06-06 10:44 PM
Artemis - 2009-06-06 10:32 PM
MDHillSlug - 2009-06-06 9:42 PM
surfnturf - 2009-06-06 8:57 PM I know it is Saturday night but....it's quiet here tonight. Is everyone recovering from a big run or race day?

I just got back from visiting my relatives.

We need to head out of here about 6:15am to get up to my ride! Will be going to bed soon.


Good luck tomorrow!  Hope you have a great ride!!


Have lots of fun!!!  Let us know how your arm warmers work.

Arm warmers totally ROCK! I wore them for most of the ride and kept pulling them up and pushing them down as I got cold or hot. Awesome!
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