Subject: RE: Whizzzzz's Group -- Full!Nancy, You have gone through so many emotions just this season... just in the few months we have known you here in the Posse... doubt, fear, pride, elation, joy, happiness, sadness.... EVERY emotion on the spectrum of feelings! BUT...this crazy stuff we do is all about testing your limitations. Making yourself hurt, cry, laugh, doubt and seeing if you can do more. You might be last... but someone has got to be last... I've been last... just bring up the rear with style and flair and be sure to wear something cute. Heck, I nearly set a 10K PR for myself and I was STILL last. I wound up running with a man who was shot in Vietnam! We were the last 2 finishers of this 10K, but I can't be disappointed because it was nearly my personal BEST! (No mediocre runners showed up to sort of buffer me from the great runners... even if I would have run a PR...by more than a minute per mile... I STILL would have been LAST.) As long as you go out there and do your best... there is no reason your coach or your family or any of US would be disappointed in you or your effort. I honestly think your coach would be more disappointed if you pulled out of the race because of a blister on your finger. You may come in last. You may not. You don't know who else is going to be out there! You have been training for this. You have done lots of work this year and come a long way, baby! . Don't doubt yourself now. I suspect you will be faster than 2 hours on the bike... and faster than an hour in the swim. Take the race piece by piece. Concentrate on what you are doing in the moment. Get off the bike and take the run step by step. Perpetual Forward Motion. Stop when you reach the end. Then, give yourself a hug and a little break from training. Return in the off season refreshed and renewed and ready to tackle next year's HIM training. (!!!!!) |