Subject: RE: Ironman 70.3 Racine : Official ThreadQuick question re: bike aid stations. I have never done a race with these. Do they hand out water bottles filled with water/perform? Do you toss the bottles you are carrying on your bike? Or are they in original containers with the cap removed and you dump into your bottles on the bike? I am running a Speedfil A2 on my aerobars and would like to just dump in the water/perform through the quick fill cap. I am also going to leave one spot open in my cages so I can grab a fresh bottle and have someplace to stash it. I will try not to weave all over the place while doing this and fully plan on stopping completely if I feel I am going to cause an issue with others. |