Ironman Arizona : Official Thread (Page 19)

Thanks Phil, I have you listed on the sheet here and on the Google docs page!

BT NAME	BIB #	NAME	M/F	AGE
AbbieR	2288	Abbie Feibush	F	36
stumfossil	2642	Pam Sullivan	F	47
trirific10	2667	Beth McCrabb	F	49
mav	2712	Marianne Valle	F	52
grannygear	2732	Melinda Wright	F	53
LeahDD	2742	Leah Davis	F	55
elliot85	183	Elliot Kawaoka	M	25
hockey hands	259	Colin Cook	M	28
cordova78	458	Christopher Cordova	M	32
sax	550	Neil Saxon	M	34
cullyatt	609	Cameron Ullyatt	M	35
Boston Beginner	671	Joshua Ross	M	36
merickson73	772	Matt Erickson	M	36
smeador	814	Scott Meador	M	38
TheWolf	936	John Miller	M	39
kalumbaugh	1051	Kevin Alumbaugh	M	40
pvollands	1198	Phil Vollands	M	41
MrSolis	1317	Mauricio Solis	M	43
markdills38	1422	Mark Dillard	M	44
duutri	2039	Frank Lee	M	62

Attachments
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IMAZ 01.xls (16KB - 19 downloads)

Hi all,

I've registered to volunteer and will be in the women's change tent to help out. I see everyone is geared up and ready to go!  Aren't you excited?!! 

Can't wait to get out there and see you all race.

Dolores

Thank You for volunteering.
Appreciated

TheNoid
Bib #1241
Mark Harnishfeger 
Male
42
Langhorne, PA

Thanks for volunteering Dolores!  Say hi if you see me there, older (62) with tattoos all over both arms.  I'll be spectating and taking as many pictures of BT-ers as I can so I hope to meet all of you if possible.

I got you listed in the update Mark!

BT NAME	BIB #	NAME	M/F	AGE
AbbieR	2288	Abbie Feibush	F	36
stumfossil	2642	Pam Sullivan	F	47
trirific10	2667	Beth McCrabb	F	49
mav	2712	Marianne Valle	F	52
grannygear	2732	Melinda Wright	F	53
LeahDD	2742	Leah Davis	F	55
elliot85	183	Elliot Kawaoka	M	25
hockey hands	259	Colin Cook	M	28
cordova78	458	Christopher Cordova	M	32
sax	550	Neil Saxon	M	34
cullyatt	609	Cameron Ullyatt	M	35
Boston Beginner	671	Joshua Ross	M	36
merickson73	772	Matt Erickson	M	36
smeador	814	Scott Meador	M	38
TheWolf	936	John Miller	M	39
kalumbaugh	1051	Kevin Alumbaugh	M	40
pvollands	1198	Phil Vollands	M	41
TheNoid	1241	Mark Harnishfeger	M	42
MrSolis	1317	Mauricio Solis	M	43
markdills38	1422	Mark Dillard	M	44
duutri	2039	Frank Lee	M	62

Attachments
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IMAZ 01.xls (16KB - 18 downloads)

Will do! I hope someone is arranging a dinner or something somewhere. If you hear of something, please let me know. 

I'm in! Bib number: Janus VIP pass. Location: on a boat watching the swim start while you all freeze your a@# off. Mission: to strip you wet suits off like a drunk frat boy! I'll be there cheering on on and will be available for stripping.

baldbuyer
BIB 1324
Lance Downing
M 43

Is there a pre-race BT get together?  If not, I'd be happy to host something at my place on Saturday... 

Hey Bubby. Why are you hogging all the BT parties now?  You should invite that Angela chick! 

How was everyone's training this weekend? Saw lots of people out on the Beeline riding the course Saturday. 21 days!

Here's the latest update.  I'm a little behind posting it as I was hiking all day in the Grand Canyon, so apologies for that.

BT NAME	BIB #	NAME	M/F	AGE
AbbieR	2288	Abbie Feibush	F	36
stumfossil	2642	Pam Sullivan	F	47
trirific10	2667	Beth McCrabb	F	49
mav	2712	Marianne Valle	F	52
grannygear	2732	Melinda Wright	F	53
LeahDD	2742	Leah Davis	F	55
elliot85	183	Elliot Kawaoka	M	25
hockey hands	259	Colin Cook	M	28
cordova78	458	Christopher Cordova	M	32
sax	550	Neil Saxon	M	34
cullyatt	609	Cameron Ullyatt	M	35
Boston Beginner	671	Joshua Ross	M	36
merickson73	772	Matt Erickson	M	36
smeador	814	Scott Meador	M	38
TheWolf	936	John Miller	M	39
kalumbaugh	1051	Kevin Alumbaugh	M	40
pvollands	1198	Phil Vollands	M	41
TheNoid	1241	Mark Harnishfeger	M	42
MrSolis	1317	Mauricio Solis	M	43
baldbuyer	1324	Lance Downing	M	43
markdills38	1422	Mark Dillard	M	44
duutri	2039	Frank Lee	M	62

Attachments
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IMAZ 01.xls (16KB - 9 downloads)

I had a good weekend with a Century followed by a 6 mile run on Sat and then an hour on the bike followed by a 19 mile run on Sunday. 

The weather was cold and windy again on Saturday so I got to spend 6 hours on the trainer for my Century   

50 miles on Saturday on the bike, 3 mile swim Sunday.  Today, swim at lunch, run while at my kid's soccer practice tonight.

Whew, that's hard core!  Hope you at least had some decent videos to watch! 

going to be doing transition security...if anyone tries to steals your bikes I's gonnas lays them outs...and oh ...i'm going to be cheering you guys on too..

103 miles on Saturday with 3 mile transition run.
Sunday was 18 mile run.
Taper time

80 mile bike (1/2 of it into a brisk headwind) on Sunday.

10km run (x2) - still having major hoof issues, so the run will be what it will be.

Next weekend will be my last long ride + I'll put in a few 2-3 mile swims in the next couple of weeks.

I'm ready to git r dun!  

Just wear a sidearm, or a full-on assault rifle...you're in AZ after all....:)

Edited by TheWolf 2010-11-01 12:33 PM

Just over a 20 mile run for me on Thursday, 112 mile ride on the computrainer with a 6 mile run on Saturday, 4200 yard swim in the pool on Sunday.  Minimal pain in my hip so feeling much more confident about the race.

It's taper time for me.  I hope everyone is getting pumped!

maybe i could borrow the guns on them arms you got there wolf......=)