Subject: RE: Run 100 miles in September!183.63 for the month, didn't make my goal but I'm not too upset. I feel healthy which is more important. I had a Marathon on Sunday down in the Quad Cities of Iowa and Illinois, it was hot! Came in at 3:56:45. It was a tough race for a lot of people judging that that time got me an overall place of 69/488. State #4 done! 46 to go! To bad it's the start of October tomorrow. I have my longest training run for my 50 miler tomorrow. 34-35 miles. Going to be fun. Not trying to achieve any land speed records it's about time on my feet. I am going to finalize my nutrition and either my 13/2 or 18/2 run/walk strategy. Congratz to all! Good luck on races! |