ROLL CALL: Team SEC/Hawaii wk 4 (Page 2)

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2006-03-30 5:49 PM
in reply to: #377386

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The Original
7834
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Raleigh/Durham
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4

Ok- I just rode for 41 imnutes on my trainer   I skipped going to the gym to get in this ride.   

Can someone do me a favor and check my numbers?  I've been flakey today and want to make sure that all I need to do to reach my goal is ride for 2 hours tomorrow.  Thanks!

2006-03-31 5:55 AM
in reply to: #377386

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Pro
3705
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Vestavia Hills
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4

Team:

Last day of the challenge ...

GO RIDE LOTS!!!

 

2006-03-31 12:47 PM
in reply to: #377386

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Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4

Veni, vidi, vici

March Challenge completed!

326.69 miles
17.10 avg mph

... and doing at least 50, if not a metric century, tomorrow.
(We'll see if the challenge has paid off when I ride the hills + shoot the gaps up in north GA!)

 

2006-03-31 12:59 PM
in reply to: #384237

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The Original
7834
5000200050010010010025
Raleigh/Durham
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
huengsolo - 2006-03-31 6:55 AM

Team:

Last day of the challenge ...

GO RIDE LOTS!!!

 

I'm riding for 2 hours after work!  Did the math for the hundredth time- I will meet my goal by 6:30pm tonight!

2006-03-31 1:18 PM
in reply to: #384831

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2006-03-31 1:20 PM
in reply to: #384848

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Edited by oneword 2006-03-31 1:25 PM

2006-03-31 5:23 PM
in reply to: #377386

Expert
882
500100100100252525
Marietta, GA
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
100% complete - I just rode the final 50 minutes to finish 3hr 20min for this week! So I have ridden 14 hr (and 1 extra min) for March!
2006-03-31 6:09 PM
in reply to: #385210

Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4

hblackmon - 2006-03-31 6:23 PM 100% complete - I just rode the final 50 minutes to finish 3hr 20min for this week! So I have ridden 14 hr (and 1 extra min) for March!

Woo hoo ... GOOD GOING HEATHER!!!

You had an ambitious goal and you did it!

2006-03-31 7:14 PM
in reply to: #377386

Master
1728
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Pulaski TN
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
Dont know if this matters but I added another 27 miles this week,
2006-03-31 7:21 PM
in reply to: #377386

Expert
994
500100100100100252525
Dallas, TX
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
Finished about 20 minutes ago

Total for March Bike: 13h 1m 08s - 201.26 Mi
2006-04-01 10:49 AM
in reply to: #377386

Member
35
25
Baton Rouge, LA
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
Squeezed in 10.1 just before dinner last night. That puts me at just over 100%. I hope I am not too late in reporting this.

2006-04-01 11:50 AM
in reply to: #377386

The Original
7834
5000200050010010010025
Raleigh/Durham
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
I rode the trainer last night for 2 hours and went just a min or 2 over my goal!  Wohoo!  I also hope it's not too late to report this!
2006-04-01 11:18 PM
in reply to: #385501

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2006-04-02 7:42 PM
in reply to: #385745

Veteran
200
100100
Charleston, SC
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
oneword - 2006-04-01 7:18 PM

No, its never too late! As long as it was what you did ending 3/31/06, that is.

If everyone could be kind enough to repeat their final week 4 totals, I'll try and get things compiled tomorrow when I'm not half in the bag from a screwdriver :p 

 

no change for me since posting 110.95 miles, i didn't get to ride this week.  great job everyone else!!

2006-04-03 7:07 AM
in reply to: #377386

The Original
7834
5000200050010010010025
Raleigh/Durham
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
My total for last week was 5 hours 11 minutes.
2006-04-03 8:23 AM
in reply to: #377386

Pro
3705
20001000500100100
Vestavia Hills
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4

Team:

It has been a great ride ... my month's total of 326 miles is the most I've ridden to date. Judging by this weekend's mountain metric century,it has already paid dividends in that Brett (Rocketman) only dropped my twice on the ride (most notably going up Wolf Pen).

Thanks for the hard work + long miles put in this month - especially Sebastian, who fought back from an injury + refused to lower his goal.  Jered, who had to drop out due to having his gallbladder removed, has already eased back into his training and is building up volume (shoot, he ran a sub 8:00/mi the other day!). It is this perservence that makes us triathletes and is truly awesome. 

The miles and the time spent in the saddle are well spent; they have put each of us on the right path to having a great season.  Remember these miles as you are dogging it on the bike in the sweltering summer heat and you will remember that you have a little something extra in the tank to get you to the run.

I have four events in April (Muscles Mountain Metric Century, Powerman Alabama, Lake Lanier Duathlon + St. Anthony's  ... and then Easter on the "off weekend", so I am going to take bye on the April Challenge.

Don (DRM) has offered to expand Team Florida Force to incorporate our team ... so if you are interested in joining that challenge, sign up in that thread.

Good job team!  Here's to a great season!!!

NAME Wk1
(3/05)		16.1%Wk2
(3/12)		38.7%Wk3
(3/19)		61.3%Wk4
(3/26)		83.9%Wk5
(3/31)		100%TOTALGOALMember TTL % of GoalTeam Members
Met Overall Goal
 (0=N, 1=Y) & %
HornJM (Jered) 29.66m34.37mXmXmXm   1
atree (Alan) 55.00min343.00m180.00m173.00m0m751.00720100.00%1
PER6594 (Mark) 46.10m24.71m20.74m19.40m0m110.95100100.00%1
Shaved Wookie 9.05m0.00m0.00m0.00m0m9.051009.05%0
Hblackmon (Heather) 180.00min146.00min30.00min285.00min200min841.00840100.00%1
Rocketman (Brett) 55.00m77.90m68.20m141.00m43.5m385.60300100.00%1
Tee (Tina) 0.00m36.30m43.80m31.40m10.1m121.60120100.00%1
Sebjamesm (Sebastian) 117.00min197.00minXmin295.00min171m780.00780100.00%1
huengsolo (Brian) 102.87m32.96m70.54m86.26m34.26m326.89325100.00%1
Smarti (Marti) 200.00min40.00min75.00min230.00min95min640.0072088.89%0
BrilliantJoy (Kyung) 285.43min218.36min314.54min326.31min110m1254.641020100.00%1
CBost2678 (Chris) 52.00m47.00m62.00m104.20m27m292.20250100.00%1
Oneword (Scott) 82.75m123.34m71.14m95.30m78.2m450.73400100.00%1
Runnergirl29 (Janelle) 105.00min188.00min419.00min181.00min311min1204.001200100.00%1
TOTALS 1319.86 1508.94 1354.96 1967.87 1080.06 7167.66687592.15%84.62%

2006-04-03 9:14 AM
in reply to: #377386

Veteran
129
10025
Norcross, GA
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
Captain Brian rocks!!
2006-04-03 9:17 AM
in reply to: #377386

Pro
3883
20001000500100100100252525
Woodstock,GA
Subject: RE: ROLL CALL: Team SEC/Hawaii wk 4
Thanks Brian for being our fearless leader (and just for the record Wolf Pen was sheer guts buddy)
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