General Discussion Triathlon Talk » I never go on a bike ride without... Rss Feed  
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2009-08-26 7:18 AM
in reply to: #2370148

Subject: ...
This user's post has been ignored.


2009-08-26 7:51 AM
in reply to: #2370148

Master
1690
1000500100252525
Metro NY Area
Subject: RE: I never go on a bike ride without...
I forgot to mention sunglasses. I always wear them riding.
Also pump and CO2 carts

Edited by losta 2009-08-26 7:53 AM
2009-08-26 8:16 AM
in reply to: #2371016

Extreme Veteran
421
100100100100
Central Connecticut
Subject: RE: I never go on a bike ride without...
graceful_dave - 2009-08-26 7:59 AM

Food/drink appropriate for the length of ride.

I always carry a zip lock baggie in my jersey pocket or camelback with:
- Cell Phone
- Photo copies of my ID and Insurance cards
- Small fold up card with wisconsin DOT laws related to bicycles that way if I get in an argument with a motorist over being on the road, I can site the actual laws. I've only recently begun carrying this after a run in on a tri club ride.


On the road bike I have a seat bag with:
- Tube
- Glueless Patch Kit
- Park Tire boot
- 4,5,6mm allen wrenches
- Two tire levers
- 2 CO2 cartridges and adapter


I carry a camelback/backpack mountain biking rather then take unnecessary stuff out and lose it, I just carry my standard mtb kit all the time, which consists of:
- My Oh Sh*t bag
- Small First aid kit
- Emergency Blanket
- Small Mirror
- Strike on anything matches in a waterproof container
- Couple zip ties
- 1-3 Tubes depending on length of ride, usually 1
- Mini Pump with a bout 2 feet of duct tape wrapped around it
- Couple CO2 cartridges and adapter
- Strap from a tow clip
- Folding tool
- Spare sram quick links (8 and 9 speed so I have the right one no matter which bike I am riding)
- Spare food. Usually just a gel or two, but for epic MTB rides (over 6 hours) I carry about 2000 extra calories on top of what I anticipate needing.
- Spare derailleur hanger for the geared mountain bike
- In late spring or early fall I add an extra pair of gloves, arm and leg warmers, skull cap and a light weight shell if it's there is a chance or rain. In late, late fall I'll add an extra layer for the upper body.

It may seem like overkill, but mountain biking you can't just call and get picked up. It's either fix it, walk, or have to get rescued. I spent way to long in the boy scouts and had a chronic over packing problem even before that. On the other hand, I've never been stranded and I have had to use everything in my bag except the matches.



Heck I'll just pack NOTHING and ride with Graceful-dave
2009-08-26 8:27 AM
in reply to: #2370148

Extreme Veteran
421
100100100100
Central Connecticut
Subject: RE: I never go on a bike ride without...
Long Road Rides:
Gu Flask
Some type of hydration
Some type of energy bar(s)
Mini tool kit (allen wrenches)
3 Co2s
2 Tubes
CREDIT CARD
Maybe salt pills on hot days

Short Road Rides:
Gu Flask
Hydration
mini tool
2 CO2s
1 Tube
CREDIT CARD
-no need for sunglasses, I have a visor on my Giro Advantage


Mountain:
Camelbak, with gatorade
Multi-tool with chain tool
chain quick link
1 tube
2 CO2s
I should ride with a mini-pump but never do.
---back at the car, TOWEL, DRY CLOTHES and flip flops. It took me 15 years to get in the habit of that.
2009-08-26 8:38 AM
in reply to: #2371038

Pro
6767
500010005001001002525
the Alabama part of Pennsylvania
Subject: RE: I never go on a bike ride without...
AcesFull - 2009-08-26 8:18 AM



Aces - do you keep it in one of these? And how do you keep it from spilling?

2009-08-26 9:39 AM
in reply to: #2370148

Master
2277
2000100100252525
Lake Norman, NC
Subject: RE: I never go on a bike ride without...
If I ride through the lakeside, wealthy, trophy-wife-laden, side of town... condoms.

If I ride through the country, redneck, white trash, side of town... my gun.

Tongue out


2009-08-26 10:08 AM
in reply to: #2370148

Extreme Veteran
664
5001002525
Minneapolis
Subject: RE: I never go on a bike ride without...
The waterproof "SealCase" for my iPhone.  Stuck out in 2 raging downpours now where that case saved my phone - everything else got thoroughly soaked.

Cheers, Chris
2009-08-26 10:11 AM
in reply to: #2370148

Subject: ...
This user's post has been ignored.
2009-08-26 10:52 AM
in reply to: #2370148

Veteran
133
10025
Subject: RE: I never go on a bike ride without...
I always bring EXTRA gels, water, and endurolytes, I like to explore when I am riding, so I always have extra for when I get lost!

Also:

Spare tube x2
co2 x2
cell phone
tire levers
allen wrenches
helmet
2009-08-26 11:40 AM
in reply to: #2371038

Veteran
187
100252525
Boulder, Colorado
Subject: RE: I never go on a bike ride without...
AcesFull - 2009-08-26 7:18 AM



Nice! We have a pub run here where you have to drink one of those at each water stop over a 4 mile run. Now only if we could incorporate that into a triathlon...
2009-08-26 11:48 AM
in reply to: #2371016

Master
2073
20002525
The Redlands, FL
Subject: RE: I never go on a bike ride without...

graceful_dave - 2009-08-26 7:59 AM Food/drink appropriate for the length of ride. I always carry a zip lock baggie in my jersey pocket or camelback with: - Cell Phone - Photo copies of my ID and Insurance cards - Small fold up card with wisconsin DOT laws related to bicycles that way if I get in an argument with a motorist over being on the road, I can site the actual laws. I've only recently begun carrying this after a run in on a tri club ride. On the road bike I have a seat bag with: - Tube - Glueless Patch Kit - Park Tire boot - 4,5,6mm allen wrenches - Two tire levers - 2 CO2 cartridges and adapter I carry a camelback/backpack mountain biking rather then take unnecessary stuff out and lose it, I just carry my standard mtb kit all the time, which consists of: - My Oh Sh*t bag - Small First aid kit - Emergency Blanket - Small Mirror - Strike on anything matches in a waterproof container - Couple zip ties - 1-3 Tubes depending on length of ride, usually 1 - Mini Pump with a bout 2 feet of duct tape wrapped around it - Couple CO2 cartridges and adapter - Strap from a tow clip - Folding tool - Spare sram quick links (8 and 9 speed so I have the right one no matter which bike I am riding) - Spare food. Usually just a gel or two, but for epic MTB rides (over 6 hours) I carry about 2000 extra calories on top of what I anticipate needing. - Spare derailleur hanger for the geared mountain bike - In late spring or early fall I add an extra pair of gloves, arm and leg warmers, skull cap and a light weight shell if it's there is a chance or rain. In late, late fall I'll add an extra layer for the upper body. It may seem like overkill, but mountain biking you can't just call and get picked up. It's either fix it, walk, or have to get rescued. I spent way to long in the boy scouts and had a chronic over packing problem even before that. On the other hand, I've never been stranded and I have had to use everything in my bag except the matches.

Wuaoooo.......

You should use this for all your rides:     LOL

   



Edited by velorider62 2009-08-26 11:49 AM


2009-08-26 1:40 PM
in reply to: #2370148

Expert
1116
1000100
Thornton, CO
Subject: RE: I never go on a bike ride without...
Road ID is on my ankle.

In my seat bag I have:
2 16oz CO2 cartridges
CO2 inflator nozzle
1 tube
tire wrenches
multitool from ParkTools
$1 bill
4 glueless stick on patches
spare car key
spare house key

back pockets:
Gu/banana/etc
cell phone
drivers license and debit/CC


for a race I leave the cell phone, drivers license & debit card, and keys behind.  I only take 1 CO2 cartridge and the nutrition stuff is race distance specific, but I do glue the Gu to my top tube so I can rip the top off easily.
2009-08-27 12:28 PM
in reply to: #2370148

Extreme Veteran
574
5002525
Crossville, TN
Subject: RE: I never go on a bike ride without...
9MM

















Allen Wrench
2009-08-27 12:32 PM
in reply to: #2370148

Master
1572
10005002525
PA
Subject: RE: I never go on a bike ride without...

Burt's Bees Pink Lip Shimmer.  

2009-08-27 2:15 PM
in reply to: #2370148

Pro
4578
20002000500252525
Vancouver, BC
Subject: RE: I never go on a bike ride without...

For a training ride:

  • helmet
  • bike
  • water
  • tube(s)
  • CO2 cartidge(s) & dispenser
  • tire levers
  • house keys
  • ID & cell phone (usually, if I forget, I don't go back)
  • money and/or a snack (usually, depending on how far)

I think that's it. I wear the helmet, ride the bike, keep the water bottle on the bike and keep everything else in the back pockets of my jersey.

For a race:

  • helmet
  • bike
  • sports drink & multiple water bottles with liquids
  • snacks
  • spare wheels
  • my jersey & frame numbers

I wear the helmet and jersey numbers, ride the bike, keep the frame number and two bottles on the bike, put the rest of the bottles in the feed zone where someone hands them to me when I need them, keep the snacks in the back pockets of my jersey and put the spare wheels in the wheel vehicle or pit.



Edited by jeng 2009-08-27 2:21 PM
2009-08-27 2:32 PM
in reply to: #2370148

Expert
1342
100010010010025
Apex, NC
Subject: RE: I never go on a bike ride without...

My standard packing list is as follows.  I just add hydration and nutrition as the distance/time dictates.

  • letting my wife know my intended route, and expected time back
  • cell phone
  • one water bottle/hour (with at least half my fluids to include GU Brew)
  • Cateye
  • TransIt bag under the seat, including:
    • 3 tire levers
    • tube
    • inflator
    • 2 CO2 cartridges
    • tiny patch kit
  • one GU every 45 minutes to an hour
  • Road ID
  • Helmet
  • Tifosi glasses
  • Bodyglide in the right spots!


2009-08-27 2:46 PM
in reply to: #2370148

Veteran
139
10025
Ellicott City, MD
Subject: RE: I never go on a bike ride without...
So, do some of you race with your under seat bag?
2009-08-27 2:57 PM
in reply to: #2374766

Expert
1342
100010010010025
Apex, NC
Subject: RE: I never go on a bike ride without...
GaryGnu - 2009-08-27 3:46 PM So, do some of you race with your under seat bag?
Anything longer than a sprint, yes.  Sprint, no.
2009-08-27 3:12 PM
in reply to: #2374766

Resident Curmudgeon
25290
50005000500050005000100100252525
The Road Back
Gold member
Subject: RE: I never go on a bike ride without...
GaryGnu - 2009-08-27 2:46 PM So, do some of you race with your under seat bag?


Never leaves my bike. The microseconds that it may cost me in a race are a small price to pay for not having a long walk with the bike back to transition.
2009-08-27 3:14 PM
in reply to: #2374766

Pro
4578
20002000500252525
Vancouver, BC
Subject: RE: I never go on a bike ride without...

GaryGnu - 2009-08-27 12:46 PM So, do some of you race with your under seat bag?

No because I don't have an seat bag. I had a hard enough time attaching water bottle cages to my bike.

Seriously though, I am lucky enough that I just concentrate on bike racing, so there is always neutral support and there is no need to bring anything. When I race a tri, I just go without and prepare to DNF if I get a flat (it's never happened though).

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