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2009-08-05 9:55 AM
in reply to: #2329199

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Subject: RE: How do you keep track of your swim laps?
Pector55 - 2009-08-05 9:04 AM
JorgeM - 2009-08-05 9:16 AM
maria40nc - 2009-08-05 7:41 AM What method do you use to count your swim laps in a pool?

I've been building laps using the ladder technique which has made it fairly easy to keep track. 

But I finally had the beginner swimmer's breakthrough this morning and I'm ready to press on to further distances and uninterrupted laps.  I read about using letters of the alphabet rather than numbers and that helped; but I still lost track a couple of times this morning.

The pool is 25 yards long.

Thank you!
the wall clock and my brain   If you swim enough it becomes 2nd nature to count laps and use the wall clock to figure it out if you lose count at some point.


My pool has no clock.  LOL  They have a small one on a table but the hands don't move.  I looked at it last week and there is a corroded Duracell battery stuck in it. 

I think that since you are an experienced swimmer, you can probably relax and think of the counting.  Like you mentioned, the stroke is 2nd nature to you.  It's sort of tough as a newb because you are thinking about rotating hips, head down, are my legs up, do I look fat in these trunks, am I fat in my other trunks, omg I'm just fat... ouch.. the wall!  What number am I on? etc. 


LOL!!!    EXACTLY!

I can't see the clock at my pool.  It's too far away and I'm over 40. 

I don't have consistent pace yet anyway to rely on time.  All I can concentrate on is breathing without lifting my head too far up and not get a mouthful of water. <putuey!>

I don't have Tri chothing, so I've been testing different variations of compression shorts, sports bras, and tight support tanks... which means I'm also focusing on how well I'm swimming with what I'm wearing <and does it make me look fat?>

Not only that, I've read that you should count how many strokes it takes per length of pool and try to reduce it.  So now I'm counting strokes AND laps AND wondering if my clothing is causing drag; not to mention that I'm repeating to myself, "slow and steady, long and lean; slow and steady, long and lean..."

It's all good and I'm lovin it!!!

I only wish I had discovered this when I was younger.  But better late than never.


2009-08-05 10:09 AM
in reply to: #2328996

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Master
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Subject: RE: How do you keep track of your swim laps?
I always lose count so I just ordered the sportscount too.
2009-08-05 10:24 AM
in reply to: #2329199

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Subject: RE: How do you keep track of your swim laps?
Pector55 - 2009-08-05 10:04 AM
JorgeM - 2009-08-05 9:16 AM
maria40nc - 2009-08-05 7:41 AM What method do you use to count your swim laps in a pool?

I've been building laps using the ladder technique which has made it fairly easy to keep track. 

But I finally had the beginner swimmer's breakthrough this morning and I'm ready to press on to further distances and uninterrupted laps.  I read about using letters of the alphabet rather than numbers and that helped; but I still lost track a couple of times this morning.

The pool is 25 yards long.

Thank you!
the wall clock and my brain   If you swim enough it becomes 2nd nature to count laps and use the wall clock to figure it out if you lose count at some point.


My pool has no clock.  LOL  They have a small one on a table but the hands don't move.  I looked at it last week and there is a corroded Duracell battery stuck in it. 

I think that since you are an experienced swimmer, you can probably relax and think of the counting.  Like you mentioned, the stroke is 2nd nature to you.  It's sort of tough as a newb because you are thinking about rotating hips, head down, are my legs up, do I look fat in these trunks, am I fat in my other trunks, omg I'm just fat... ouch.. the wall!  What number am I on? etc. 


I never thought about this.  I take for granted that i don't have to think too much about my stroke and it probably is easier to keep track of in my head as a result.
2009-08-05 10:25 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
Looks like a new product is slated to come to the market to help with timing swim splits and automatically count laps.   It was supposed to be released in July but I can't find it for sale yet (Website lists only UK sites and they don't have them available to order yet)  The downside is it MSRP of $114 ie GBP $69.99.  Called the Swimovate Pool-Mate.  Here is the website http://www.swimovate.com/poolmate.html I am not sure I want to spend that much but it would help keep track of splits better in addition to lap counting.  I might just use the lane marker technique to track hundreds and try to remember splits.  <>

Also for those that want the sportcount chrono 100  check ebay since they are the same price as the website but with free shipping (and bing cashback)


Edited by kklems 2009-08-05 10:29 AM
2009-08-05 10:44 AM
in reply to: #2329228

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Subject: RE: How do you keep track of your swim laps?
SevenZulu - 2009-08-05 10:15 AM

I only track time.  Distance is irrelevant.  Honestly, I'm not sure time matters all that much either.



Not to hijack, but how is distance irrelevant? Races are measured in distance, not time, so it's important to know what you're capable of covering given one person's 30 minute swim may cover 1500m and another's 30 minute swim may only cover 1000.
2009-08-05 10:47 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
I swam competitively for years and still can't count my laps right.  I am so bad I loose track of where I am sometimes and can't figure out how I am only swimming laps going south in the pool.  When doing sets I use a kickboards to cover tiles, but when I do flip turns sometimes the kickboard gets moved.  I envy the people who can just remember what lap they are on.  At least I know I'm not the only one who can't count laps worth beans.


2009-08-05 11:05 AM
in reply to: #2329456

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Subject: RE: How do you keep track of your swim laps?
LazyMarathoner - 2009-08-05 11:44 AM
SevenZulu - 2009-08-05 10:15 AM

I only track time.  Distance is irrelevant.  Honestly, I'm not sure time matters all that much either.



Not to hijack, but how is distance irrelevant? Races are measured in distance, not time, so it's important to know what you're capable of covering given one person's 30 minute swim may cover 1500m and another's 30 minute swim may only cover 1000.


I use a sportcounter as well, so I can compare my lap times.  But in years past, I would swim according to time, mostly.  If you are swimming continuously (not adding in sprints or other fancified training exercises), distance becomes somewhat irrelevant; or at least it did in my BOP case.  For me, the idea was to find a pace I could maintain indefinitely.So whatever distance I swam I could keep going.  Since I tended to veer seriously off course, I always swam a lot more distance than the course called for anyway, LOL!
2009-08-05 11:24 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?

I use a combination of different techniques. I usually swim sets of 350. At first I would just do the math in my head (1:45, 3:30, 5:15, 6 something - done). But since I have started doing more sets, I have just gone to using the timer function on my watch. I set it for 7:00 and it counts down. If I hit the wall within 1 minute remaining, then I'm done. If I hit zero's, then I have gone an extra 50+ (depending on how much daydreaming I am doing), More than a minute remaining and I have another 50 to swim.
To keep track of the sets, I created a chart (my ghetto lap counter), it is numbered sequentially. I laminated the chart with two pennies inside it and use a grease pencil to keep count.
For my continuous sets (3000 straight), I use the timer again and set it for 1 hour. I know I am swimming more than 3000, but I figure it is easier than counting that many laps in my head

Good luck

2009-08-05 11:27 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?



I use my SportCount. ( www.sportcount.com )...Excellent toy!!!

2009-08-05 11:55 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
I only count it when I hit the far wall.  And if I lose count, I redo the lap.  That gives me an incentive to get it right.

I do like the counter thing though.
2009-08-05 12:17 PM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?

I count mentally by 10. After 10, I move a lane bouy. At the end, count the number of lane bouys x 10. Make sure swimmers in adjacent lane is not using the same lane divider!  Also, If I do lose count, usually between 6, 7or 8 for some reason, I error on conservative side.



2009-08-05 12:49 PM
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Subject: RE: How do you keep track of your swim laps?

I hire a Sports Illustrated swim suit model to sit at the end of the pool and count my laps for me.

Mark

2009-08-05 12:51 PM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
I count by 50's in my head.
2009-08-05 12:56 PM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
I count by 50s in my head. Though a structured workout usually doesn't leave too much counting to keep up. When I do a 1000 or 1500 effort I'll take my splits at 200,400 and 800, 1200 to make sure I didn't miss anything.
2009-08-05 12:57 PM
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Subject: RE: How do you keep track of your swim laps?
RedCorvette - 2009-08-05 12:49 PM

I hire a Sports Illustrated swim suit model to sit at the end of the pool and count my laps for me.

Mark



How high can she count?  <wink>  Kiss
2009-08-05 1:04 PM
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Subject: RE: How do you keep track of your swim laps?

Uniform numbers:

1, 2, 3, 4 ... if I lose count before then, time to get out of the pool and come back after finding where in the pumpkin patch I left my fool head.

5 ... Johnny Bench
6 ... Julius Erving
7 ... John Elway
8 ... Cal Ripken
9 ... Teddy Ballgame

I get the player in my head during the lap.

Whatever mnemonic device it takes.



2009-08-05 1:40 PM
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Subject: RE: How do you keep track of your swim laps?

LazyMarathoner - 2009-08-05 8:44 AM
SevenZulu - 2009-08-05 10:15 AM

I only track time.  Distance is irrelevant.  Honestly, I'm not sure time matters all that much either.



Not to hijack, but how is distance irrelevant? Races are measured in distance, not time, so it's important to know what you're capable of covering given one person's 30 minute swim may cover 1500m and another's 30 minute swim may only cover 1000.

I probably should have said that distance is irrelevant to me.  Swim is my strength, so I only put in the effort to maintain.  If I do the equivalent of maybe a couple miles a week give or take a mile, that's good enough.  I guess if you are trying to build up endurance, you might want to pay a little more attention to it.  But I'd hazard a guess that most people could go to the pool 2-3x a week, put in some time doing a few longer sets and some sprints, and they'll build up to a reasonable level of performance if they feel that they are falling short of where they'd like to be.  Unless you are trying to nail a podium spot, what's a minute one way or the other on the swim leg of any race longer than a sprint?

2009-08-05 2:08 PM
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Subject: RE: How do you keep track of your swim laps?
LazyMarathoner - 2009-08-05 10:44 AM
SevenZulu - 2009-08-05 10:15 AM

I only track time.  Distance is irrelevant.  Honestly, I'm not sure time matters all that much either.



Not to hijack, but how is distance irrelevant? Races are measured in distance, not time, so it's important to know what you're capable of covering given one person's 30 minute swim may cover 1500m and another's 30 minute swim may only cover 1000.


I find distance in the pool is not equal to distance in a race. Heart Rate vs. Time in the pool and Heart Rate vs. Time in a race are equivalent. With technique being equal, I can see time being the significant training metric. Kinda like a treadmill, I find little correlation. But if I can sustain 167 bpm for 20.5 min I can finish a flat 5k, regardless of what the treadmill says. So far swimming you need experience with what your level of exertion is and what speed that gets you in a race situation.
2009-08-05 4:09 PM
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Subject: RE: How do you keep track of your swim laps?

i tend to think in 100s

in a 25yd pool, i think of my lengths in 4s to add to 100: 1-1, 1-2, 1-3, 1-4 (=100) then 2-1, 2-2, 2-3, 2-4 (=200) then 3-1, 3-2, 3-3, 3-4 (=300)  etc.  

on the lovely times when my pool switches the lanes around and makes 50m lanes, l i also think of it in 100s, except i count by far wall touches.  so 1 far wall touch = 100m total, 2 far wall touches = 200m total, etc.  

2009-08-05 4:13 PM
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Subject: RE: How do you keep track of your swim laps?
LazyMarathoner - 2009-08-05 9:13 AM I just count them. If you're following a workout you'll know how many sets of which distance you need, so you only have to count each set. I'm not sure why everyone finds this to be so hard, I guess I've never thought about it that much. If I lose count I go back to the previous number and then figure it out when I see my time. If you're a consistent swimmer you'll have a sense of how far you went based on your total time.


x2 - If I forget I just look at my running watch and realize there is no way I just swam a 100 in 45 seconds! 
2009-08-05 9:36 PM
in reply to: #2328996

Subject: RE: How do you keep track of your swim laps?
I tried a bunch of suggestions on here.  Then two weeks ago I bought the suggested sportcount.  It took me a few swims to get it on the right finger and use to it, but it's so easy to use.

Joe


2009-08-06 7:10 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
I have the sportcount too.  I love it.  I can look at my total time, fastest lap slowest lap and average times too.
2009-08-06 7:31 AM
in reply to: #2328996

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Subject: RE: How do you keep track of your swim laps?
Thanks for all the wonderful suggestions!

I think I'll try counting by 100s and using the rings on the divider.  That seems to be the best way to keep my mind free to focus on form and breathing. 

But I also want to order that lap counter.  I can use that to count laps at the track instead of moving rubberbands from one wrist to the other!  Last time one of my rubberbands snapped right after I started <ouch>.
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